Penn State Cross Country and Track and Field

Penn State Cross Country and Track and Field The OFFICIAL page for Penn State Cross Country & Track and Field

๐‚๐š๐ญ๐œ๐ก ๐‚๐ซ๐จ๐ฌ๐ฌ ๐‚๐จ๐ฎ๐ง๐ญ๐ซ๐ฒ ๐ข๐ง ๐š๐œ๐ญ๐ข๐จ๐ง ๐š๐ญ ๐ข๐ญ๐ฌ ๐จ๐ง๐ฅ๐ฒ ๐ก๐จ๐ฆ๐ž ๐ฆ๐ž๐ž๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ญ๐ก๐ข๐ฌ ๐…๐ซ๐ข๐๐š๐ฒ ๐š๐ญ ๐ญ๐ก๐ž ๐๐ฅ๐ฎ๐ž ๐š๐ง๐ ๐–๐ก๐ข๐ญ๐ž ๐ ๐จ๐ฅ๐Ÿ ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ! ๐Ÿšจ ๐Ÿ‘Ÿ Sp...
09/09/2026

๐‚๐š๐ญ๐œ๐ก ๐‚๐ซ๐จ๐ฌ๐ฌ ๐‚๐จ๐ฎ๐ง๐ญ๐ซ๐ฒ ๐ข๐ง ๐š๐œ๐ญ๐ข๐จ๐ง ๐š๐ญ ๐ข๐ญ๐ฌ ๐จ๐ง๐ฅ๐ฒ ๐ก๐จ๐ฆ๐ž ๐ฆ๐ž๐ž๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ญ๐ก๐ข๐ฌ ๐…๐ซ๐ข๐๐š๐ฒ ๐š๐ญ ๐ญ๐ก๐ž ๐๐ฅ๐ฎ๐ž ๐š๐ง๐ ๐–๐ก๐ข๐ญ๐ž ๐ ๐จ๐ฅ๐Ÿ ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ! ๐Ÿšจ

๐Ÿ‘Ÿ Spiked Shoe Invitational
๐Ÿ—“๏ธ- Friday, Sept. 11
โฐ - 10:00 a.m.
๐Ÿ“ Blue and White Golf Courses

๐๐š๐œ๐ค ๐จ๐ง ๐ก๐จ๐ฆ๐ž ๐ญ๐ฎ๐ซ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค ๐Ÿ‘€ |
09/07/2026

๐๐š๐œ๐ค ๐จ๐ง ๐ก๐จ๐ฆ๐ž ๐ญ๐ฎ๐ซ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค ๐Ÿ‘€

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๐…๐ข๐ซ๐ฌ๐ญ ๐ฆ๐ž๐ž๐ญ ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž! โœ… |
09/05/2026

๐…๐ข๐ซ๐ฌ๐ญ ๐ฆ๐ž๐ž๐ญ ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž! โœ…

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09/04/2026

๐’๐ข๐ ๐ก๐ญ๐ฌ & ๐ฌ๐จ๐ฎ๐ง๐๐ฌ ๐จ๐Ÿ ๐—๐‚ ๐Ÿ”œ

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๐“๐ก๐ž ๐ฐ๐š๐ข๐ญ ๐ข๐ฌ ๐จ๐ฏ๐ž๐ซ ๐Ÿ๐Ÿ˜คCross country kicks off its season at the Dolan Duals tonight at 6:00 p.m. in Lock Haven, Pa! |
09/04/2026

๐“๐ก๐ž ๐ฐ๐š๐ข๐ญ ๐ข๐ฌ ๐จ๐ฏ๐ž๐ซ ๐Ÿ๐Ÿ˜ค

Cross country kicks off its season at the Dolan Duals tonight at 6:00 p.m. in Lock Haven, Pa!

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๐๐จ๐ฅ๐ฅ๐ฌ ๐š๐ซ๐ž ๐ข๐ง ๐Ÿ“Š๐Ÿฆ The Nittany Lions enter the season with the women ranked #10 nationally and #2 regionally, while the m...
09/02/2026

๐๐จ๐ฅ๐ฅ๐ฌ ๐š๐ซ๐ž ๐ข๐ง ๐Ÿ“Š๐Ÿฆ

The Nittany Lions enter the season with the women ranked #10 nationally and #2 regionally, while the men check in at #4 in the region. ๐Ÿ˜ค

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๐‚๐ซ๐จ๐ฌ๐ฌ ๐œ๐จ๐ฎ๐ง๐ญ๐ซ๐ฒ ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ข๐ฌ ๐ก๐ž๐ซ๐ž ๐Ÿ‘€ The Nittany Lions open the 2026 campaign at the Dolan Duals on Friday at 6:00 pm! |
08/31/2026

๐‚๐ซ๐จ๐ฌ๐ฌ ๐œ๐จ๐ฎ๐ง๐ญ๐ซ๐ฒ ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ข๐ฌ ๐ก๐ž๐ซ๐ž ๐Ÿ‘€

The Nittany Lions open the 2026 campaign at the Dolan Duals on Friday at 6:00 pm!

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๐‘๐ž๐ญ๐ฎ๐ซ๐ง๐ข๐ง๐  ๐ญ๐จ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐•๐š๐ฅ๐ฅ๐ž๐ฒ! ๐Ÿ“๐ŸฆJess Riden (โ€˜04), Chief of Staff and Director of Operations, by the numbers. ๐Ÿ“Š |
08/23/2026

๐‘๐ž๐ญ๐ฎ๐ซ๐ง๐ข๐ง๐  ๐ญ๐จ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐•๐š๐ฅ๐ฅ๐ž๐ฒ! ๐Ÿ“๐Ÿฆ

Jess Riden (โ€˜04), Chief of Staff and Director of Operations, by the numbers. ๐Ÿ“Š

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๐‘ฌ๐’™๐’„๐’†๐’๐’๐’†๐’๐’„๐’† ๐’‚๐’” ๐’‚๐’ ๐’‚๐’•๐’‰๐’๐’†๐’•๐’† ๐’‚๐’๐’… ๐’„๐’๐’‚๐’„๐’‰! ๐Ÿ“ˆCoach Rudolph by the numbers. ๐Ÿ“Š |
08/20/2026

๐‘ฌ๐’™๐’„๐’†๐’๐’๐’†๐’๐’„๐’† ๐’‚๐’” ๐’‚๐’ ๐’‚๐’•๐’‰๐’๐’†๐’•๐’† ๐’‚๐’๐’… ๐’„๐’๐’‚๐’„๐’‰! ๐Ÿ“ˆ

Coach Rudolph by the numbers. ๐Ÿ“Š

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๐๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐Ÿ๐† ๐จ๐ง ๐ง๐จ๐ญ๐ข๐œ๐ž ๐Ÿ‘€โฐ Nick Sloff and Charlotte Costich have been tabbed as Big Ten Runners to Watch ahead of the ...
08/19/2026

๐๐ฎ๐ญ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐๐Ÿ๐† ๐จ๐ง ๐ง๐จ๐ญ๐ข๐œ๐ž ๐Ÿ‘€โฐ

Nick Sloff and Charlotte Costich have been tabbed as Big Ten Runners to Watch ahead of the 2026 cross country season!

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