Piedmont Wellness Center

06/23/2026

Join us on the Turf for a full-body workout using weight plates, kettlebells, and resistance bands. Learn more: https://www.piedmontwellnesscenter.com/blog/fitness-series-on-the-green-2026/

06/23/2026

Learn CPR/AED skills through The American Red Cross course. Members and non-members can register at the Member Services desk.

06/22/2026

Meet Garrett! Garrett Taylor is an experienced trainer with a passion for partnering with people of all ages. Garrett can lead some of our youth fitness classes as well as our senior based programming. No matter your age or ability, he can design effective fitness programs that deliver results. To partner with Garrett on your wellness journey, contact the Fitness Desk at 678.604.6275 today!

06/21/2026

Shoutout to all fathers and grandfathers for being amazing and wonderful role models. Happy Father’s Day.

06/20/2026

LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. The payoff? You smash your fitness goals, fast.

06/19/2026

Meet Kari! Kari Thompson is a certified personal trainer and health coach. She is passionate about helping everybody, no matter where they are in their wellness journey. She will use various equipment and techniques to get you moving and keep you motivated. With certifications in weight management, yoga, TRX, and S.E.A.T., she has the knowledge and experience to help you achieve your goals! To get started with Kari, please contact the Fitness Desk at 678.604.6275 today!

06/18/2026

Yoga is growing at Piedmont Wellness Center! Introducing our new aerial yoga instructor, Farayi. She has been a great addition to our other incredible instructors, Sonya and Clementine. Farayi is excited to meet you in a class soon.

06/17/2026

Looking for a fun and active way to be inspired? We encourage you to check out the bike experience offered by the Trilith Foundation. You'll experience Trilith Studios - the primary filming location of some of the highest grossing films of all time. You’ll be inspired as you peek behind the scenes to see creativity and collaboration at work. For more information, click https://bit.ly/49wT9b8.

Embark on the exciting 5-mile, small-group guided bike tour of The Town @ Trilith, Trilith Studios, and Trilith Live all on a healthy, exhilarating bike ride.

06/17/2026

The songs you listen to could help energize your workouts. Learn more:

Learn how listening to music can influence your workout performance, motivation, and more. Gain insight and inspiration for your own music-driven workout routines.

06/16/2026

Children ages 1-3 can join our Parent and Tot Swim class. Choose a class and register at the Member Services desk.