The Gym Fayette

The Gym Fayette 24/7 access to a modern gym, so you can achieve your goals anytime that suits you.

05/11/2026

We want to hear from you! We would love to have a The Gym Fayette Boot Camp style group training this summer but need YOU to let us know if you will show up. Like, Share, Post on your Story to help us get the word out! Message us directly also if you have any questions. Lets Chase Greatness TOGETHER!

Happy Mother’s Day from The Gym!Today and everyday I want to give a very special Happy Mother’s Day to the two most impo...
05/10/2026

Happy Mother’s Day from The Gym!

Today and everyday I want to give a very special Happy Mother’s Day to the two most important women in my life. Thank you for the love, support, encouragement, and sacrifices you’ve made for me through every stage of life.

I truly don’t know where I would be without you both. Your strength, guidance, and belief in me have helped shape the man I am today and played a huge role in making my dream of building this gym possible.

I love you both more than words can explain, and I’m beyond grateful for everything you do and continue to do.

To all the amazing moms out there — we celebrate you not jus today, but everyday. Happy Mother’s Day! 💐💪

04/06/2026

The sun comes up whether you’re ready or not. Greatness doesn't take days off, and neither should your ambition. Whatever your goal is this week, do not back down. Keep the momentum, keep the fire, and never settle for 'good enough.' It’s Monday. Let’s go.

03/27/2026

The last of our Push, Pull, Legs Series: LEG DAY!

Check out this helpful leg day video to get a feel of how a beginner leg day should go. Feel free to reach out to us at The Gym, to learn more, what the next steps should be, and how to properly CHASE GREATNESS!

03/18/2026

Next in our Push, Pull, Legs series: PULL DAY.

This is a great day for back and biceps. Our fearless leader Elijah recommends: "Starting out for a pull day, try to hit 2 sets of each exercise with 6-12 reps. As you progress and feel more confident, start adding another set, add weight, and begin to drop the number of reps. After a while this could look like 3 sets of 8-10 or 4 sets of 6-8, depending on your comfortability and progress."

Make sure to check out some of our other tutorials, especially the Pull-Up video we posted a while back to make sure we are using the correct form. Form is more important than the amount of weight!

Reach out to us with any question or if you are ready to get some more personalized training recommendations or have Elijah as a PT.

Let's Chase Greatness TOGETHER!!!

Every great era had its iconic duo, and honestly, the gym is no different. Think Batman and Robin, Lewis and Clark, pean...
03/16/2026

Every great era had its iconic duo, and honestly, the gym is no different. Think Batman and Robin, Lewis and Clark, peanut butter and jelly… some things just work better with a partner.

A good gym buddy keeps you accountable, gives you that clutch spot on the last rep, and somehow turns rest between sets into the best therapy session of the week. Gains are great, but gains with your workout ride-or-die? That’s legendary.

Who's your gym buddy? Tag them below and go for a lift together soon! Can't wait to see you gyms in the gym this upcoming week!

Let's chase greatness together!

03/05/2026

Run through a push day with the owner, Elijah. We go over a basic push day for anyone who is new to the gym and looking to find out what works best for them. Comment your favorite push day movements below and get the conversation started! Lets grow together stronger as a gym and as a community!

02/23/2026

Big things are coming to the gym. Can you guess what new piece of equipment we are going to add? Put your predictions below!

01/19/2026

"If you ain't sneezing it ain't seasoned."
–
Tune in to this weeks guest Elijah Nagbe. Full episode on Spotify, Apple Podcast, & YouTube. Link in bio 🔗

01/15/2026

The One, The Only, Heather Dawson!

Check out the interview we had with the incredible Heather Dawson. A Mother, A Director, and an all around incredible person. Thank you so much for your time Heather and we can't wait to support you in your upcoming journey!

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108 East Davis
Fayette, MO
65248

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