Apex Jiu Jitsu Farmville

09/11/2026

Coach Mike puts the FUN in fundamentals. Stop by tonight at 630 for our Fundamental Friday class

09/06/2026

09/04/2026

🥋 DON’T FORGET — TODAY IS FUNDAMENTAL FRIDAY! 🥋
Join us tonight as we kick off our NEW Friday Fundamentals class!
The goal is simple: slow down, think through the position, and understand the “why” behind what we’re doing.
We’ll take our time to: • Break down positions
• Identify the options we have
• Understand the reactions and counters
• Work through different paths from the position
• Build a deeper understanding of our Jiu-Jitsu
Sometimes the best way to get better is to slow things down and really think.
Come ready to learn, ask questions, and sharpen those fundamentals. 🤙
See you on the mats tonight! 🥋

09/02/2026

🥋 Ever wondered what an adult class at Apex Jiu-Jitsu looks like?

We’ve had quite a few people ask, “What do you guys actually do during class?” So here’s a rundown of what our Wednesday night adult classes look like — and what we have planned for the rest of the year!

🔥 How class starts:
We kick things off with 2 warm-up live rolls. The goal isn’t to hunt for submissions or “win” the round. It’s about getting the body moving, getting warmed up, and getting your mind ready to train.

🥋 Technique & Drilling:
After warming up, we focus on the position or technique of the night. We’ll break it down, answer questions, partner up, and spend time drilling the techniques so everyone gets plenty of reps.

💪 Live Situational & Competition Rounds:
We finish practice with live rolls, including competition-style rounds and situational rounds.

Coach Steven is big on situational training because it forces you to work through positions you may not be comfortable in. The goal isn’t just to let you play your favorite game or constantly go for what you already do best — we want you to grow as a grappler.

📅 Wednesday Night Focus — Remainder of 2026

🔴 September — Side Control
Learn how to control, escape, attack, and defend from one of the most important positions in Jiu-Jitsu.

⚫ October — All Offense
Push the pace. Hunt for submissions. Learn to attack quickly and aggressively.

🔴 November — No-Gi
Time to ditch the gi and work on our No-Gi game!

⚫ December — Defense December
Finish the year by focusing on surviving, escaping, defending submissions, and becoming harder to break.

Whether you’re brand new to Jiu-Jitsu or you’ve been training for years, there’s always something to work on.

Come see what we’re about. Your first week is FREE! 🥋

09/01/2026

We’re kicking off the month with some great training at Apex Jiu-Jitsu Farmville!
Our adult students are diving into De La Riva Guard & X-Guard, building their knowledge, technique, and ability to attack from some of the most effective open-guard positions.

Meanwhile, Coach Luke, along with assistant coaches Coach Allen & Coach Charlie, are focusing on the fundamentals and making sure our students continue to build a strong foundation.

And there’s even more exciting news…
Coach Michael has added a NEW Adult Fundamentals Class to our September schedule!
🗓️ Starting THIS FRIDAY
⏰ 6:00–7:00 PM

Whether you’re brand new to Jiu-Jitsu or looking to sharpen the basics, this class is a great opportunity to learn, drill, and build confidence on the mats.
Come train with us! 🥋🔥

09/01/2026

🥋 MEET OUR INSTRUCTORS 🥋
Outside of Coach Sam and Coach Steven, many of our classes are led by our upper belts—purple and brown belts who have put in countless hours on the mats and continue to grow as both students and instructors.

These guys bring a combination of experience, competition, and a genuine passion for helping others learn Brazilian Jiu-Jitsu. They have competed and won matches and tournaments, but more importantly, they understand that being a great competitor and being a great instructor are two different things.

Our instructors have experience working with both kids and adults, and they take pride in creating a positive, safe, and challenging environment where everyone can improve—whether you're stepping on the mat for the first time or preparing for your next competition.

At Apex, you're not just learning from someone with a belt around their waist. You're learning from people who continue to train, compete, learn, and invest in the growth of our students.

We're proud to have these guys representing Apex Jiu-Jitsu Farmville.

Come train with us and see what makes our team different!

08/25/2026

More Than a Gym. It’s a Team.
From kids learning confidence and discipline to adults pushing themselves on the mats — everybody starts somewhere, and everybody gets better together.

At Apex Jiu-Jitsu Farmville, we train hard, learn together, and build a community where everyone is welcome.

🔥 Kids & Adult Classes
🥋 Learn real Brazilian Jiu-Jitsu
💪 Build confidence, fitness & discipline

Come see what we’re about and get on the mats with us!

Your first step starts with showing up.

08/19/2026

🚨 NEW CLASS ALERT! 🚨

Apex Jiu-Jitsu Farmville is adding MORE opportunities to train! 🥋🔥

Starting in September, we're excited to announce TWO new adult training options:

🥋 Friday Fundamentals — 6:00–7:00 PM
Perfect for beginners, newer students, or anyone looking to sharpen the basics and build a stronger foundation.

🔥 Tuesday & Thursday Adult Open Mat — 5:30–6:30 AM
Get your training in before the day gets started! Open to all adult skill levels.

More mat time. More opportunities. More growth. 💪

📍 Apex Jiu-Jitsu Farmville
410 E Third Street, Farmville, VA 23901
📞 (434) 414-1106

Come train with us and we'll see you on the mats! 🤙🥋

08/19/2026

🥋 SEPTEMBER SPECIAL IS HERE! 🔥
Ready to bring a friend to the mats? Now’s the time!

👊 Refer a friend who signs up for a month, and YOU get your next month FREE!

Plus, we offer special discounts for:
🎓 Longwood University students
🎓 Hampden-Sydney College students
🇺🇸 Military members
🚓 Police and Corrections officer
🚒 First responders

Whether you’re looking to learn self-defense, get in shape, build confidence, or become part of a great community — Apex Jiu-Jitsu Farmville is ready for you.

Tag a friend you want to train with! 👇

🥋 APEX JIU-JITSU FARMVILLE — JOIN THE FAMILY.

08/14/2026

We want to share a huge shoutout to Charles who graduated bootcamp this morning and has earned the title of U.S. Marine!

We look forward to having him back in the gym this week while he is on leave before he heads to his next school and first duty station.