What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 5am - 12pm

Sculpt Fitness

Welcome to Sculpt Fitness, Connecticut's Premier Personal Training & Lifestyle Center in Farmington, Too often do we sacrifice one for another.

Sculpt Fitness of Farmington, CT is committed to delivering the best in physical conditioning and nutritional consulting. Through motivation and education, we aim to empower every Member with the resources to help them attain and maintain their own personal fitness goals. We all live a busy lifestyle, trying to balance work, family, and our health. To help, our workouts are designed to be safe, ef

ficient, and create maintainable results. An average Member can achieve incredible progress in a short time, without revolving life around exercise. The Sculpt environment is energetic, yet inviting and professional. We pride ourselves on being a purposeful facility, teaming up with our Members to focus and reach their fitness goals one workout at a time. The entire Sculpt Team believes exceptional health is achieved through a balance in all areas of your life. We created this truly unique environment specifically designed to help you attain your goals. Achieving your fitness goals doesn’t have to be something you dread, but instead can naturally become part of your life like any other necessary activity. Believe it or not, in just a few short hours each week, your new healthy lifestyle can be fun and make you feel better than ever! With training available by appointment throughout the day and evening Sculpt Fitness can accommodate your schedule. Call Sculpt Fitness at 860-470-7395 or send us a message here to schedule a complimentary consultation and begin your path towards a stronger, leaner, healthier you!

06/12/2026

Client Spotlight: Alex 💪🔥 Alexandra Lynn
Alex has officially reached her weight loss goal, and we couldn’t be more proud.
She showed up, stayed consistent, got stronger, and did it all while being her funny, strong, spicy self. 🌶️💪
This wasn’t about quick fixes or crash diets. It was about building better habits, strength training, and putting in the work week after week.The result? A stronger, healthier, more confident version of herself and a whole lot of weight lifted off her shoulders (and a whole lot more lifted in the gym 😅).Congratulations, Alex! You earned every bit of this.💪🏽
FitnessJourney

06/09/2026

🚨 WE’RE HIRING TRAINERS! 🚨
Looking for motivated, energetic coaches to join our team!
Open Positions:PM Coach• Semi-Private Training Coaches ( PM)
Semi-Private Training Schedule: PART TIME
• afternoon-evening times and Saturday mornings must be willing to work 2 -3 day per week
What We Offer:
✅ Flexible scheduling – make your own hours
✅ Opportunity to train your own clients
✅ Great pay + commission
✅ Positive, high-energy training environment
✅ retirement plans offered
If you’re passionate about fitness, coaching, and helping people get results, we want to hear from you!
📩 DM us to apply or for more information

05/15/2026

Client spotlight: Aly .schmitz is one of our SF online clients. Online coaching isn’t just about workouts; it’s about building confidence, strength with good programming and training, and long-term habits. Aly has been putting in the work with her strength training, learning more about nutrition, and applying it consistently week after week. The result hasn’t just been physical changes in her body, but improved performance, more energy, and a stronger mindset inside and outside the gym. Watching her grow into a stronger, more capable version of herself has been incredible, and this is only the beginning. 💪 Nice work Aly!

05/10/2026

Happy Mother’s Day 💪🏽

❤️

05/08/2026

Client spotlight- Working with has been incredibly. Since starting her nutrition phase in February 2026 at 184.5 lbs and 39% body fat, she’s transformed to 156 lbs and 27.8% body fat through consistency, discipline, and hard work. Along the way, she’s hit multiple PRs in her squat, deadlift, and bench press while also building endurance through running, cycling, and dancing. Brooke is proud to now run a nonstop 5K, embrace training, and push herself beyond what once felt possible including signing up for the Sculpt Strong series before she felt “ready.” Beyond her physical progress, she brings positive energy, supports others in their goals, and has built meaningful friendships rooted in growth and accountability.

05/01/2026

If these thoughts are holding you back from strength training, you’re not alone:
• “I don’t know where to start”
• “Gyms intimidate me”
• “I don’t have time”
• “I might quit”
• “I’m too old”
At Sculpt Fitness, this is some glimpse into or day to day we keep it simple. We meet you where you are, guide you step by step, and help you build real strength and confidence.
No guesswork. No intimidation. Just great coaching, great people & great progress.
* Semiprivate training
* One on one training
* Online training
Ready to start? Message us.

04/30/2026

Client spotlight: Meg is proof that slow, steady progress truly transforms everything. She has put in the work day after day, building not just strength, but a healthier, more balanced version of herself. She’s lost 25 pounds since February 2024.She has been an active participant in our strength classes and Boxfit and is now focused on running, massively improving her endurance and cardio. From improved energy to better overall wellness, her journey shows what consistency and dedication can achieve over time. No shortcuts, just real, lasting growth, and she’s only getting started. Let’s goo Meg!! 💪✨

04/22/2026

🔥 CLIENT SPOTLIGHT 🔥
Today we’re celebrating someone truly special Mikey!
Not only has he accomplished an incredible milestone by losing 100 POUNDS 💪, but he also goes above and beyond every single day to help keep our facility clean, organized, and running smoothly.
Mikey isn’t just an amazing employee he’s a dedicated, hardworking, and genuinely inspiring member of our community. His consistency, positive attitude, and commitment to growth set the bar high for everyone around him.This is what hard work looks like. This is what dedication looks like. And this is what transformation is all about.
We’re beyond proud of you, Mikey keep crushing it! 👏🔥

04/20/2026

We’re expanding our Semi-Private Training sessions and looking for motivated individuals to join our growing community!
💥 What We Offer:
✔️ Work with high-level coaches
✔️ Comprehensive nutrition guidance
✔️ Unlimited training sessions a week
✔️ InBody scans to track your progress
✔️ Access to our coaching app for accountability & support
⏰ We’re currently looking to build:👉 A NEW 9:00 AM group (just 3 people needed to get started!)👉 More members for our 5:30AM & 6:30 AM and 12:00 PM sessions
⚡️ Remember your membership gives you the flexibility to attend ANY class, ANY time!
If you’ve been thinking about getting started or taking your fitness to the next level, now is the perfect time to jump in 💪
📩 Message us today to claim your spot and be part of something strong, supportive, and results-driven!

04/16/2026

New coach here at Sculpt fitness. 🚨

Hi everyone! My name is Ethan, and I’m thrilled to introduce myself as one of the newest coaches at Sculpt Fitness.
Outside of the gym, I prioritize spending quality time with my wife and our energetic 1.5-year-old son. When the weather is warm, you’ll often find me out on the trails running, climbing, and embracing a more adventurous side. When I take time to relax, I enjoy diving into my interests in Marvel, Star Wars, anime especially One Piece and video games.
Martial arts have played a significant role in shaping who I am today. Over the past three years, I’ve worked as a martial arts instructor and kickboxing coach, where I developed a strong foundation in discipline, confidence, and pushing beyond limits. That same mindset carries into every class I lead, whether we’re training on the bags or focusing on strength.
One of my major goals this year is to complete a Spartan half marathon. Having already finished the 5K and 10K events, I’m excited to take on this next challenge.
I’m looking forward to training with all of you let’s build strength, stay motivated, and achieve some incredible goals together!
Ethan will be teaching class Tuesday, Wednesday and Thursday 530 and 6:30 a.m. and is available for training hours until 11 o’clock those days as of now.

Address

497 Main Street
Farmington, CT
06032

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	5am - 12pm

Website

https://www.sculptfitnessct.com/

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