Bodhi Yoga

08/30/2026

BEGINNER YOGA WORKSHOP: BUILD CONFIDENCE FROM THE GROUND UP.
In this workshop, we’ll explore: Foundational pose alignment and how to modify safely.

🌟 Traditional yoga sequences, including Sun Salutation A & B

🌟 Balancing and Seated Postures

🌟 Breathwork (pranayama) and how to link breath with movement

🌟 How to listen to your body and make intelligent choices on your mat

This is not a “follow the teacher and keep up” class.

We’ll move together, pause often, ask questions, and take time to understand the why behind the poses.

08/24/2026

The Stories That Find Us is an ongoing series of guided somatic meditation experiences rooted in myth, music, & reflection. Each gathering centers around a different story, offering space to slow down, listen inwardly, and reconnect with parts of yourself that may have been forgotten, set aside, or waiting to return.

Workshop 1: La Loba: A Guided Somatic Meditation & Musical Journey ~for remembering what was never lost~

There are parts of us that don’t disappear…they simply become buried, scattered, or forgotten beneath the noise of life
🚨 Starts Sunday, September 13th at 2:00 pm. Visit our website to sign up!

08/23/2026

Did you need a Sunday 🌞 morning Katie and Alana pick me up!

08/19/2026

We are doing it! Look at us! 😊

08/17/2026

Yoga is often seen as a personal 🧘‍♀️ journey of self-discovery ✨️. It has an incredible way of bringing people 🤗 together. Beyond the stretches and deep breaths, it's a space where friendships blossom 🌸 and where a sense of belonging grows stronger with every class and retreat. In a world that often feels disconnected, yoga offers sanctuary, not just for your mind 🙏 and body but for the heart ❤️ as well.

08/11/2026