Five Lakes CrossFit

Five Lakes CrossFit Five Lakes CrossFit is a community of education and support that promotes fitness for life!
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We want to improve the quality of our clients’ lives through fitness, in a supportive community atmosphere. This is a place where you will be encouraged to push your own limits, believe in yourself and others, and achieve what you didn’t think possible.

04/04/2026

Gymnastics club
Every Saturday at 8:45am
Link in comments to join

Five Lakes CrossFit is now an official Hyrox Training ClubStay tuned for more exciting Hyrox related news
04/01/2026

Five Lakes CrossFit is now an official Hyrox Training Club
Stay tuned for more exciting Hyrox related news

03/13/2026

Maxxin out 🌸

Some gems from last year’s Open Let’s get after it this year 😎🤙
02/08/2026

Some gems from last year’s Open
Let’s get after it this year 😎🤙

Today ended up meaning a lot more to me than I was expecting. In order for today to come together, it took:- a trio of f...
01/18/2026

Today ended up meaning a lot more to me than I was expecting. In order for today to come together, it took:
- a trio of friends who wanted to organize and program a 3-WOD partner comp on their own time
- 18 athletes who thought it sounded fun to get together with their gym family for an entire Saturday afternoon to participate in said competition
- a group of friends, family and fellow athletes who thought it sounded fun to come out on a Saturday afternoon and watch their friends throw down, or volunteer to judge
- a couple of thoughtful participants who provided an entire snack bar for the whole crowd without being asked to do so

What did all of this mean to ME? I saw an incredible community of people doing what they love with the people they love. Encouraging the teams next to them. Helping each other set up and break down workout stations. People encouraging and pushing each other and finding out what they’re capable of. As a gym owner, it was also a great reminder that not everything has to be a “formal” event. This came together in 2 weeks. I let go of the reins, became a participant instead of a coach, and had an absolute blast. I hadn’t competed in a very long time and had no plans to. But I saw a bunch of my members (some quite new), facing their fears and choosing to make this their first comp, and that inspired me. So when I was asked if I wanted to partner up, I couldn’t say no. I’m really glad I didn’t. To everyone who helped plan and execute, and to everyone who showed up to compete or cheer, thank you.

I’m really grateful that I didn’t let my tendency to control everything stop me from letting this become a thing. Now I have to imagine that this will become a tradition. All we need now is a name for the comp. Any ideas? 🙂

Back By Ash is a class for anyone who wants to strengthen, tone, lean out, build muscle, lose fat, gain a community, hav...
12/29/2025

Back By Ash is a class for anyone who wants to strengthen, tone, lean out, build muscle, lose fat, gain a community, have accountability, reach their goals, have a PLAN for how you want to enter this new year.
It’s for you to Get Back to YOU in 2026.
Back to basics
Back on your game
Back to the gym
Back to fueling your body
Back to great habits
Back to feeling more like yourself
8 Weeks - we start on January 5th.
Link in bio for more info.
DM us to get started.

The reality is that you’re just a lot less likely to stick to your habits and goals if you’re not having FUN. This is on...
12/23/2025

The reality is that you’re just a lot less likely to stick to your habits and goals if you’re not having FUN. This is one of the biggest reasons people give up on their fitness journey. You know what makes working out around here fun? The people! With a great community supporting you, celebrating your progress and holding you accountable, a workout can become the best part of your day. That’s exactly what you’re gonna get with Back by Ash 🤩 Claim your spot today with the link in the comments or bio.

Seems like solid reasons to sign up to us 🤩 There’s still time to sign up for Back by Ash! We start January 5th. Link in...
12/19/2025

Seems like solid reasons to sign up to us 🤩 There’s still time to sign up for Back by Ash! We start January 5th. Link in bio and comments.

Address

24269 Indoplex Cir
Farmington Hills, MI
48335

Opening Hours

Monday 6am - 1pm
4pm - 7:30pm
Tuesday 6am - 1pm
4pm - 7:30pm
Wednesday 6am - 1pm
4pm - 7:30pm
Thursday 6am - 1pm
4pm - 7:30pm
Friday 6am - 1pm
4pm - 7:30pm
Saturday 9:30am - 12pm

Telephone

+12483760773

Website

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