Mid American Fitness

Mid American Fitness We're a local, family-owned fitness studio that's committed to helping our members thrive! Featurin Contact us today to get started!
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Mid American Fitness is a locally-owned fitness studio that has been empowering our community to thrive since 2002! We offer group fitness classes (both in studio and virtually), on-demand workouts, Pilates Reformer, and Personal Training, custom nutrition plans - all geared to help clients of all fitness levels unlock the very best version of themselves! In addition, we offer a customized nutriti

on programs that empower clients to nourish their body with real food and experience the results they've always wanted.

✨We're leaning into the new week with more intention and a lot more of what makes you feel your best!
09/08/2026

✨We're leaning into the new week with more intention and a lot more of what makes you feel your best!

✨Enjoy the day soaking up the sunshine and beautiful weather on the last (unofficial) hurrah of summer! Happy Labor Day!
09/07/2026

✨Enjoy the day soaking up the sunshine and beautiful weather on the last (unofficial) hurrah of summer! Happy Labor Day!

✨Start the long weekend with an energy boost! ✨ Then, enjoy a little extra time to relax, recharge, and make the most of...
09/04/2026

✨Start the long weekend with an energy boost! ✨ Then, enjoy a little extra time to relax, recharge, and make the most of the holiday!

⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
9:30am - Pilates Reformer Class
10:30am - Pilates Reformer Class

⚡Sunday
9:30am - Virtual PiYo

⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗https://video.mindbody.io/studios/2561/sign-in

✨Closing out the month with a brand new beat! Our new, 8-week session of Adult Dance Classes kick off tonight and there'...
08/31/2026

✨Closing out the month with a brand new beat!

Our new, 8-week session of Adult Dance Classes kick off tonight and there's still time to register! Give us a call to sign up or for more info! 📞(248) 477-5248

🌟Adult Tap: Monday 6:45-7:30pm
🌟Adult Hip Hip: Monday 8:00-8:45pm
🌟Adult Jazz: Wednesday 7:30-8:15pm
🌟Adult Ballet: Thursday 7:15-8:00pm

✨You don’t have to be perfect, you just have to keep showing up for yourself. Join us this weekend to keep making moveme...
08/29/2026

✨You don’t have to be perfect, you just have to keep showing up for yourself. Join us this weekend to keep making movement and community a part of your routine!

⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
9:30am - Pilates Reformer Class
10:30am - Pilates Reformer Class

⚡Sunday
9:30am - Virtual PiYo

⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗https://video.mindbody.io/studios/2561/sign-in

✨Strong looks different for everyone, and it can look different from one day to the next. What matters is staying consis...
08/24/2026

✨Strong looks different for everyone, and it can look different from one day to the next. What matters is staying consistent, giving yourself grace, and continuing to move forward. 💪

✨Workouts that make you feel your best + a supportive community. It all adds up to a healthier, more balanced you! And w...
08/21/2026

✨Workouts that make you feel your best + a supportive community. It all adds up to a healthier, more balanced you! And we're here to help you every step of the way!

⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
10:30am - Pilates Reformer Class

⚡Sunday
9:30am - Virtual PiYo

⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗https://video.mindbody.io/studios/2561/sign-in

✨Take a minute to appreciate how far you’ve come! Every workout and every time you choose to show up matters. Keep going...
08/17/2026

✨Take a minute to appreciate how far you’ve come! Every workout and every time you choose to show up matters. Keep going - you’re making progress!

✨Between everything you have going on, make time for yourself! Move, recharge, and do something good for you. Join us ...
08/14/2026

✨Between everything you have going on, make time for yourself! Move, recharge, and do something good for you. Join us and start your weekend feeling your best!

⚡Saturday
8:15am - Sculpt & Tone
9:15am - Hatha Yoga
9:30am - Tabata Bootcamp
10:30am - Pilates Reformer Class

⚡Sunday
No Virtual PiYo. Class resumes next Sunday, August 23!

⚡100+ On-Demand Workouts: Make your workout work for your schedule!
🔗https://video.mindbody.io/studios/2561/sign-in

✨Today, we're wishing the happiest of birthdays to our August crew! We hope you all feel extra special on your day! 🎉🎊🎂🎈...
08/11/2026

✨Today, we're wishing the happiest of birthdays to our August crew! We hope you all feel extra special on your day! 🎉🎊🎂🎈🎁💙

Address

24425 Indoplex Cir
Farmington Hills, MI
48335

Opening Hours

Monday 8am - 12pm
4:30pm - 8pm
Tuesday 8am - 12pm
4:30pm - 8pm
Wednesday 8am - 12pm
4:30pm - 8pm
Thursday 8am - 12pm
4:30pm - 8pm
Friday 8am - 12pm
Saturday 8am - 12pm

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