The Pilates House

The Pilates House Home Pilates Studio

When one door closes, another one opens 🤍🙏🏻
11/26/2023

When one door closes, another one opens 🤍🙏🏻

10/26/2023

Thursday (today) classes are canceled. Emily is out of town and her sub has Covid. I am sorry for this inconvenience! 🙏🏻

POV: when you can’t sleep, because you’re so excited for today’s flow! See you all soon ☺️
09/28/2023

POV: when you can’t sleep, because you’re so excited for today’s flow! See you all soon ☺️

Sunday funday Pilates Pop-up! Home Turf Gym
09/25/2023

Sunday funday Pilates Pop-up! Home Turf Gym

09/14/2023

A 58-year-old Ironman Triathlete says every athlete should be doing three Pilates moves for strength and stability during training and races.

It’s the self care season for me 🤍💫
09/06/2023

It’s the self care season for me 🤍💫

Pilates isn’t for a season, it’s a lifestyle.
09/05/2023

Pilates isn’t for a season, it’s a lifestyle.

08/27/2023

Her signature Hilliard Method uses Pilates to build a solid core to support strength exercises for musculoskeletal health. “When you age, there's a hormonal change in the body, so we have to take up the slack literally,” Hilliard says.

“Two things you are in total control of in your life, your attitude and your effort.” 📸
08/22/2023

“Two things you are in total control of in your life, your attitude and your effort.”



📸

The perfect daily musts 🤍
08/21/2023

The perfect daily musts 🤍

We do Pilates with 🤍
08/17/2023

We do Pilates with 🤍

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Farmington Hills, MI

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