Eze Fit Transformation Center - Farmingdale

Eze Fit Transformation Center - Farmingdale 🔥Strength, HIIT | Boxing Group Workouts
🔥Transforming lives—Mind Body & Soul
💪🏼 Inspire.Motivate.Transform.
💻 www.ezefitfarmingdale.com

06/19/2026

🔥 YOUR BODY CAN DO IT. IT’S YOUR MIND YOU HAVE TO CONVINCE. 🔥

🚨 SATURDAY SNEAK PEEK 🚨
🔥🏋🏾‍♀️NO LIMITS SATURDAY🏋🏾‍♀️🔥

Most people quit long before their body is done.
Tomorrow is about proving to yourself that you’re capable of more than you think.
More strength.
More grit.
More resilience.

The only limits that exist are the ones we place on ourselves.
When your mind says, “I can’t,” that’s the moment to lean in and discover what you’re truly made of.

Show up.
Dig deep.
Trust yourself.

Let’s find out what you’re really capable of. 💪🔥
You’re stronger than your thoughts. Tomorrow, you’ll prove it.





🗣️COACH Errol … TALK TO EM‼️‼️‼️

🗣️LETS EFFin GO‼️‼️‼️‼️

🗣️MAKE SURE YOU COME WITH GAS IN THE TANK TO PUT IN THAT WORK 🫡👑🫵🏼💪🏽😮‍💨🔥

TOMORROW IS SHOWTIME BABY‼️

06/19/2026

Back. 💪🏼
Triceps. 🔥
And a room full of people finishing the week strong. ❤️‍🔥

Today’s workout was a reminder that the strongest people aren’t always the loudest.

They’re the ones who keep showing up.

Rep after rep.
Week after week.
Even when life gets busy. 🖤

And before everyone heads into the weekend…

🚨 This Sunday at 7:00 AM 🚨

Join Coach Errol Bennett & Coach Franca Turano for our special Father’s Day Workout!

Whether you’re a dad, bringing your dad, training with your son or daughter, or celebrating a father figure in your life, we’d love to have you there. 💙

Let’s celebrate strength, family, and community the best way we know how.

👇🏼 Who’s coming Sunday morning?

⚠️ PLEASE NOTE: For our special Father’s Day workout, there will not be a front desk team member available to supervise children. To ensure the safety of everyone and allow all participants to fully enjoy the workout, we kindly ask that children not attend unless they are registered participants in the class. Thank you for your understanding and cooperation! 💪🏽💙





StrongerTogether

𝐃𝐢𝐚𝐧𝐞 𝐀𝐥ç𝐚𝐝𝐚
Charlene Sottilare
Errol Bennett
Kyle Koob
Courtney DeNardo
Franca Turano
Marisa Cofone

Nikki Murano
Natalie Stewart
Elza

06/17/2026

Back. 💪🏼
Triceps. 🔥
Boxing. 💥🥊

In other words…

Nobody left here with any extra energy today. 😂

The weights were heavy.
The punches were flying.
And this room brought the kind of energy you can’t teach. ❤️‍🔥

One thing about this community…

When it’s time to work, they WORK.

When it’s time to cheer someone on, they SHOW UP.

And when it’s time to throw hands with a heavy bag…

Well… let’s just say the bags had a rough day. 😮‍🔥🥊

Good people.
Good vibes.
Great workout.

That’s a pretty good Tuesday if you ask us. 🖤





06/13/2026

Back. 💪🏼
Triceps. 🔥
And a room full of people refusing to quit. ❤️‍🔥

Some days motivation shows up.

Other days?

You have to be stronger than your excuses.

Today, this community chose discipline.
They chose effort.
They chose to keep the promises they made to themselves. 🖤

Rep by rep.
Set by set.
Getting stronger in ways that go far beyond the gym.

And honestly?

That’s what makes this place special. 😮‍🔥





06/11/2026

Legs. 🏋🏽‍♂️🦵🏽🏆
Shoulders. 💪🏼🙌🏽🔥
Boxing. 💥🥊🥇
And enough determination in one room to power a small city. 😮‍🔥

Today’s workout wasn’t easy.

But neither are the goals worth chasing.

So this community did what it always does…

Showed up.
Put in the work.
Cheered each other on.
And got a little stronger because of it. 💪🏽

That’s the thing about strength.

It’s not built when everything is going right.

It’s built when you show up anyway.
🫳🏽🎤😤🙌🏽🔥

And today, this room was full of people doing exactly that. ❤️‍🔥





💥🥊

Lisa Doud
Lisa Waterman
𝐃𝐢𝐚𝐧𝐞 𝐀𝐥ç𝐚𝐝𝐚
Charlene Sottilare
Michelle Suggs
Angela Burner
Marisa Cofone
Franca Turano
Nikki Murano

06/10/2026

Chest. 💪🏽
Biceps. 💪🏽
Abs. 🔥

Today’s workout was a reminder that strength isn’t built in the easy moments.

It’s built one rep at a time.
One set at a time.
One decision to keep going at a time. ❤️‍🔥

And that’s exactly what this community did today.

Showed up.
Worked hard.
Got better.

Simple as that. 🖤

🚨 Want to see what all the hype is about?

Our 30-Day Transformation Experience is still just $97.

📩 DM us the word TRANSFORM and let’s get you started.





06/10/2026

✨ Ass Kicker of the Week Highlight Video: Liz Tice ✨tice

Not all strength is loud.

Some people lead with quiet consistency. They show up, put in the work, embrace the process, and keep moving forward one step at a time. Liz, that’s you.

Transformation is about resilience, commitment, and choosing yourself over and over again. The way you continue to show up with grace, determination, and humility is inspiring to everyone around you.

Thank you for allowing us to be a small part of your journey. Keep trusting yourself. Keep growing. Keep shining your light in your own beautiful way.

We’re so proud of you, Liz. You’re stronger than you know and more inspiring than you realize. 💛🔥

Address

90 Adelphia-Farmingdale Road
Farmingdale, NJ
07727

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