Team Lawton Martial Arts

06/22/2026

TEAM LAWTON ADULT BELT CEREMONY
Join us on Sunday, August 2nd at 4:00 PM as we recognize the hard work, dedication, and growth of our adult students.
A belt is more than just a color—it represents the hours spent on the mats, the challenges overcome, and the commitment to becoming better every day.
Family and friends are welcome to attend as we celebrate this important milestone with our Team Lawton family! 👊

06/21/2026

What an incredible day on the mats with Shawn Melanson!
While looking through old photos, we came across a picture of Shawn and Jarod training together 8 years ago. It was a great reminder of how small the jiu-jitsu world really is.
One of the special things about this community is that if you stay involved long enough, keep training, and keep showing up, your paths have a way of crossing again. The friendships and connections built through jiu-jitsu often come full circle.
We’re grateful to have had Shawn share his knowledge with our team today and thankful to everyone who came out to learn and train. Days like these are a reminder of what makes the BJJ community so special.
Thank you, Shawn, and thank you to everyone who joined us on the mats today!

06/16/2026

Is your child shy around new people?
You might be surprised to learn that some of our most confident students started out as the quietest ones.
BJJ helps kids build confidence, make friends, and discover what they’re capable of—one class at a time.
Do you have a shy child?
If you’re interested in seeing if BJJ is a good fit, sign up for a FREE trial class! Message us to get started.💪

06/13/2026

Tonight was all about being present. ❤️
No distractions, no rushing—just women showing up, training, laughing, and building new friendships. It was great to see so many new faces on the mats and watch connections being made.
Thankful for this community and everyone who spent their Friday night with us.


06/11/2026

We are excited to welcome BJJ Black Belt Shawn Melanson to Team Lawton for a special No-Gi Workshop on Sunday, June 21st at 10:00 AM!
This is a great opportunity to learn from one of the top competitors and instructors in the sport. Whether you’re looking to sharpen your game, pick up new details, or challenge yourself on the mats, this seminar is for you.
✅ Open to all schools
✅ All experience levels welcome
✅ $70 per person
Don’t miss your chance to train with one of the best and take your Jiu-Jitsu to the next level. Spots are limited, so reserve yours today!
📍 Team Lawton Martial Arts
599 Maine Ave, Farmingdale, ME
Who’s coming? 👇

06/05/2026

Unpopular parenting opinion:

People tell me all the time, “I don’t want to force my kids to do Jiu-Jitsu.”

I do.

Not because I want them to be fighters.

Not because I want them to win medals.

But because children don’t always know what’s best for them.

My kids would quit brushing their teeth, doing homework, cleaning their rooms, and eating vegetables if I let them.

Being a parent isn’t about letting your child decide everything. It’s about helping them develop the habits and character they’ll need later in life.

Most kids don’t quit because they truly hate Jiu-Jitsu.

They quit because it’s hard.

They get tired.They get frustrated.They lose.They struggle.Someone taps them out.

And those are exactly the moments I want them to learn from.

In a world that teaches kids to quit when things get uncomfortable, I want my kids to learn how to push through discomfort.

One day they’ll thank me—not for letting them quit when it got hard, but for teaching them they were capable of more than they thought.

Call me old-fashioned, but my kids aren’t quitting Jiu-Jitsu.

What’s your opinion? Would you let your child quit?👇👇👇

06/03/2026

One of the best parts of jiu-jitsu is the people you get to share the journey with. The training partners who push you, challenge you, laugh with you, and make even the toughest rounds enjoyable. The mats just aren’t quite the same when they’re not there. Here’s hoping we get some rounds in before the week is over! ❤️

06/01/2026

Today’s Team Training was a reminder that the best gyms build more than athletes—they build people.

Watching kids and adults train side by side, laugh together, learn together, and support each other is what makes a team strong. The kids see who they can become. The adults remember why they started.

If your gym isn’t creating connections between generations, building mentorship, and bringing people together like family, you’re missing the best part of martial arts.

This is bigger than jiu-jitsu. This is community. This is family. This is Team Lawton. 💙

05/30/2026

Maine Beginners Tournament June 28th! Ready to test your skills in a friendly, supportive environment?

Our Beginners BJJ Tournament is designed specifically for newer competitors looking to gain experience, build confidence, and challenge themselves on the mats.

✅ Beginner-Friendly Divisions
✅ Round Robin Format (More Matches!)
✅ Gi Competition
✅ Family-Friendly Atmosphere
✅ Open to All Schools

Whether this is your first tournament or you’re looking to get more competition experience, this event is the perfect opportunity to step outside your comfort zone and grow.

Why Compete?
✔ Build confidence
✔ Learn how to perform under pressure
✔ Discover areas for improvement
✔ Create lasting memories with your teammates

Registration Now Open
Don’t wait—spots are limited!
Step on the mat. Face the challenge. Leave better than you arrived.

Central Maine's Premier Martial Arts Facility

05/29/2026

🔥 NEW TEAM LAWTON GEAR HAS ARRIVED! 🔥

Fresh rash guards and shorts are officially here! 💪🥋
Available in both kids and adult sizes, so the whole family can represent the team on and off the mats.
Whether you’re training hard every week, preparing for competition, or just want to represent Team Lawton on and off the mats, we’ve got you covered.

These are built for the grind—comfortable, durable, and designed to look sharp while you’re putting in the work.

Stop by the gym to check them out and grab yours before they’re gone.

Who’s rocking the new gear first? 👇🔥