What are the opening hours?

Monday 5am - 10:30am 4pm - 7pm Tuesday 5am - 10:30am Wednesday 5am - 10:30am Thursday 5am - 10:30am Friday 5am - 10:30am 4pm - 7pm Saturday 7am - 9am

Fit Body Boot Camp - Farmingdale

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Fit Body Boot Camp - Farmingdale

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit Body Boot Camp - Farmingdale, Fitness Boot Camp, 1815 Broadhollow Road, Farmingdale, NY.

Farmingdale Fit Body Boot Camp is a fast and fun 30 minute group personal training session that delivers results through adjustable HIIT training and personalized nutrition coaching!

01/11/2022

How many of us have struggled with fad and crash diets?

Like many people, Eric struggled with finding a structured nutrition plan that he could follow long-term.

With our help, Eric was able to not only find a long-term nutrition plan but he lost a total of 20lbs and 24 inches within 6-Weeks of joining Fit Body Boot Camp!

After his amazing transformation Eric has this to say:

“It allowed me the freedom to choose different foods as long as it fit within my calorie and macros. I really felt like this is a longer-term plan and not just a quick six-week sprint”

If you want to learn how you can achieve results like Eric, send us a DM or click this link > https://bit.ly/Farmingdale-21

01/10/2022

It can feel overwhelming when starting a fitness routine, but remember that if you continue to push through the pain, the soreness, the discomfort, you will come out stronger tomorrow. 💪

01/09/2022

3-Ingredient Chia Protein Pudding

Wondering what to pack in your child’s lunch that’s healthy, good-for-them but also tastes great? With so many unhealthy snack and treat options out there, it’s tough to know what you should be packing for your kids.

This Healthy Pudding Snack for Kids is a wonderful treat to pack in your child’s lunch. It has zero sugar, a healthy amount of protein, and is filled with wholesome fiber. It only has 3 ingredients, takes only 5 minutes to make, comes in two delicious flavors, AND has a taste that kids love!

SERVES 3

For Chocolate Pudding
1½ cups unsweetened almond milk
1 scoop Trulean Chocolate Brownie Vegan Protein Powder
2½ tablespoons Chia Seeds
For Vanilla Pudding
1 cup unsweetened almond milk
1 scoop TRULEAN Frosted Vanilla Cake Whey Protein
¼ cup Chia Seeds

DIRECTIONS

1️⃣ Combine the pudding ingredients in a shaker cup. Secure the lid and shake vigorously until fully combined. Pour the mixture into 3 individual jars. Allow to sit and thicken for 30 minutes.

2️⃣ Once the pudding has thickened, top with your favorite fruit, stevia-sweetened chocolate, shredded coconut, nuts or berries. Store in the fridge for up to 5 days. Enjoy!

NUTRITION
Calories: 106
Fat: 3g
Carbohydrates: 4g
Sodium: 5mg
Fiber: 0g
Protein: 14g
Sugar: 0g

01/07/2022

How did you feel after your last workout, let us know below!! 💪

01/05/2022

Raise your kettlebell if you’re starting this year off strong! 💪 🔥

Share down below what you’re doing to start this year off strong!

01/04/2022

Prior to joining Fit Body Boot Camp Jamie felt tired, sore, and run down all the time. She felt embarrassed with how she looked and knew she needed to change.

“One of my good friends spoke highly of the gym and encouraged me to try it. I was a bit nervous but knew something needed to change and gave it a shot. I am so thankful that I did.”

Within 6 weeks of joining Fit Body Jamie lost 15lbs and 10inches!

“I have a lot more energy, am able to walk up and down the stairs again without knee pain, and I can fit in some of my older clothes again.”

Are you ready to get fit and live a more healthy lifestyle? We can help you by providing expert coaches and a supportive community that will be cheering you on.

Send us a DM📲 to find out how today!

01/03/2022

Happy first Monday of the new year Fit Fam! 💫

Let’s start the week off strong? 💪

Who else is ready to dominate not only the week but this year!? 👊

01/02/2022

Double Immunity Shot Smoothie

Need a boost to your immune system? Look no further than this incredibly nutrient-dense smoothie recipe!
What makes it so special? 3 super ingredients...

1) TRULEAN’s WELLNESS SHOT with 9 fortifying super ingredients including turmeric root, ginger, zinc, vitamin C and vitamin D.

2) A scoop of TRULEAN Ageless Super Greens to give you a boost in your vitamin and mineral stores.

3) A scoop of TRULEAN EVERYDAY FIT vitamin-enhanced super water with antioxidants to hydrate, replenish and fight inflammation. We dare you to drink this and not feel like a superhuman!

SERVES 1
½ cup Plain Greek Yogurt
1 cup almond milk
1 scoop Frosted Vanilla Cake Protein Powder
1 teaspoon Ground Chia Seeds
½ cup Ice
1 scoop Sweet Hawaiian Pineapple EveryDay Fit
2 scoops TRULEAN Ageless Super Greens
½ an avocado

DIRECTIONS
1- Combine everything except the greens and wellness shot in a blender. Pour half of the mixture into another cup.

2- Add the powdered greens to the blender and combine. Pour into your serving glass.

3- Mix the wellness shot into the remaining mixture to create a bright orange color. Pour the orange portion over the green portion and enjoy your double immunity shot!

NUTRITION
Calories: 410
Fat: 16g
Carbohydrates: 18g
Sodium: 64mg
Fiber: 8g
Protein: 41g
Sugar: 10g

1) TRULEAN’s WELLNESS SHOT with 9 fortifying super ingredients including turmeric root, ginger, zinc, vitamin C, and vitamin D.

12/30/2021

Who else is ready to sprinting into the new year feeling:
🌟: Confident
🌟: Empowered
🌟: Inspired
Put a 🙌 down below if you’re feeling the same way!

12/29/2021

Be Proud of Your Small and Big Accomplishments 👏

Achieving your New Year's resolutions doesn’t have to be difficult. The key to sticking to them is focusing on the small steps you can take today to get you closer to your goal. It's about making a decision, taking that first step, and then giving yourself a little pat on the back for how far you’ve come!

We’d love to hear your thoughts and tips for sticking with your New Year’s resolutions!

Share down below! 🌟

12/28/2021

Amy felt out of control and unhappy. Feeling like her life was spiraling out of control she knew she needed to change her life. She decided to join Fit Body Boot Camp because she was tired of struggling with unhealthy eating, feeling weak, and being unmotivated.

“My coach gave me the right nutrition goals, the right workout priorities, and the structure to keep me motivated.

I'm most proud that I've now really learned the toolset that works for me. I know the food tracking process and have a great set of recipes that will carry me long for a lifetime. I know the way to mix metcon-type workouts with resistance to continue to strengthen my body. And - I appreciate both the nutrition AND activity needs that I can do, in my home/neighborhood, to make this a lifestyle -- long term!”

If you’re ready to create your own transformation story send us a DM or click the link in our bio to find out more!

12/27/2021

Repeat after me: I👏CAN👏DO👏THIS!
You got this Fit Fam! 💙

Address

1815 Broadhollow Road
Farmingdale, NY
11735

Opening Hours

Monday	5am - 10:30am
	4pm - 7pm
Tuesday	5am - 10:30am
Wednesday	5am - 10:30am
Thursday	5am - 10:30am
Friday	5am - 10:30am
	4pm - 7pm
Saturday	7am - 9am

Telephone

+16312137092

Website

http://fbbclife.com/

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