F45 Training Farmingdale

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F45 Training Farmingdale F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highl...
10/04/2026

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highlights, and spot the special guest on slide 9.

10/02/2026

How early are you actually arriving to class?
a) always early
b) exactly on time
c) sprinting through the door

10/01/2026

When the trainer says “partner up”… who are you looking for? 👀

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everyt...
09/30/2026

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everything changed for Amanda Silvestre, but she didn’t stop fighting. Through it all, she found strength in movement and her F45 Training Doral community. Swipe to hear her story, and join us Saturday, October 24th, for our Battle Event Series fundraising class in-studio to show your support in the fight against cancer. 💓 Info at the link in bio.

09/30/2026

What’s one thing you’re leaving behind this September? (“I’ll start Monday” is already on the list.)

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a cl...
09/29/2026

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a class with us? Follow the studio for all the details, and get your first session locked in.

09/29/2026

Came for the workout. Stayed for the people. Now somehow everyone knows my name. 🩵

09/28/2026

Consider this your sign to lock in. 👀 One week to go till we kick off . Select your goal. Find your track. Get ready to send it. Contact your studio to sign-up now. *Participating studios only.

09/28/2026

The way one good class can completely change your mood >

💪 WEEK 2 COMPLETE! 💪Week 2 is where it starts to get REAL — a little tougher, a little more challenging. This is the poi...
02/13/2026

💪 WEEK 2 COMPLETE! 💪

Week 2 is where it starts to get REAL — a little tougher, a little more challenging. This is the point where we build habits, stay strong, and stay consistent. ✅

Momentum is everything, and now we’re rolling into Week 3. Let’s keep the energy high and push through the next 4 weeks of this 6-week challenge!

🔥 Stay consistent. Stay strong. Keep going.

What a blessing it is to be alive. Make sure to be thankful today. Spread positivity. Also booking for the weekend becau...
02/11/2026

What a blessing it is to be alive. Make sure to be thankful today. Spread positivity. Also booking for the weekend because classes are packing out.

We started off this week with so much I could not put all of the pictures in 20 but what a beautiful and blessed day. It...
02/10/2026

We started off this week with so much I could not put all of the pictures in 20 but what a beautiful and blessed day. It was make sure to book in for the rest of the week. Let’s have some fun. Don’t forget to get involved with the mini challenge just try your best it’s all we can ask.

Here is our week one mini challenge winner
02/09/2026

Here is our week one mini challenge winner

What happens in Vegas stays in Vegas book in Saturday to find out
02/07/2026

What happens in Vegas stays in Vegas book in Saturday to find out

GOAT what a workout we had a great lift and we did a lot of core if you like core this is the class for you. I think the...
02/06/2026

GOAT what a workout we had a great lift and we did a lot of core if you like core this is the class for you. I think the core pod is Coach Pablo’s favorite pod.

We are almost through Week 1 of the F45 Challenge ✅All your hard effort is moving you closer to your goal! Showing up is...
02/06/2026

We are almost through Week 1 of the F45 Challenge ✅
All your hard effort is moving you closer to your goal! Showing up isn’t always easy, but every workout counts.
Let’s take this momentum into Week 2 and keep building 💪✨

50/50 what a way to get a good pump and lift some massive weight. Make sure to book in for tonight
02/04/2026

50/50 what a way to get a good pump and lift some massive weight. Make sure to book in for tonight

Empire was no joke.
02/04/2026

Empire was no joke.

John hits his 300 class
02/03/2026

John hits his 300 class

Address

150 S Front Street
Farmingdale, NY
11735

Telephone

+15162029545

Website

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