United Martial Arts and Sciences

United Martial Arts and Sciences Self Defense used from true experiences working in a state prison, in the street and in varying martial arts tournaments.

12/10/2025

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12/10/2025
12/10/2025

Dr. Helen Lavretsky, a physician, neuroscientist, and integrative medicine researcher with UCLA whose work has significantly impacted psychiatry and brain health. With decades of experience, Dr. Lavretsky has conducted groundbreaking studies on aging, cognition, mental health, and the therapeutic benefits of mind-body practices such as Tai Chi, Qigong, Yoga, and meditation.

“These practices have neuroplastic effects, literally changing the brain, growing gray matter, and enhancing connectivity between different regions of the brain.” – Dr. Helen Lavretsky..

12/09/2025

Hmmm, Drinking in puplic is akin ta smoking Marijuanna in public, n'est pas!?¿

12/09/2025
In the, "Library of Congress", pretty cool!!
12/07/2025

In the, "Library of Congress", pretty cool!!

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474 Fulton Street, #2
Farmingdale, NY
11735

Telephone

+15163699600

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