06/01/2026
🔥 June Member of the Month – Jeffrey Bresnahan 🔥
Congratulations to our June Member of the Month, Jeffrey Bresnahan! 👏
Jeffrey has been putting in the work and staying consistent, and it’s been awesome seeing the progress he’s made both inside and outside the gym. When asked why he works out, Jeffrey said, “It helps me feel younger and enables me to be more active.” That mindset is exactly what fitness is all about, not just looking better, but feeling better and being able to enjoy life at a higher level.
His current routine? “You could probably call it a Bro-Split,” he said. Jeffrey starts each workout with a little cardio before getting into resistance training focused on a specific muscle group each day. Legs, chest, back, arms, and shoulders. Simple, consistent, and effective. 💪
And the results have followed. Jeffrey shared that because of working out, “My body composition has become more to my liking. I feel better and have more energy.” That’s what consistency and hard work can do over time.
When it comes to why he chooses Ignite Fitness, Jeffrey gave us one answer we’ll never forget: “The flames for sure! And I like to listen to Sheila count ;)” 😂 But on a more serious note, he added, “I find it to be a pleasant environment with a competent staff.”
Jeffrey, we appreciate your positivity, consistency, and sense of humor. Thank you for being part of the Ignite family and for showing what staying committed can accomplish.
Congratulations again on being our June Member of the Month!🔥