NDSU Strength and Conditioning

11/07/2025

Equipment upgrade! New hack squat and leg press have arrived!

09/30/2025

Nice addition to the weight room. These plates will allow us to add 2.5lbs to any dumbbell.

09/05/2025

New timing system from has arrived! Excited to start using this with our teams!

08/04/2025

North Dakota State University Strength & Conditioning
Paid Internship – Olympic Sports

The North Dakota State University Strength & Conditioning Department is actively seeking applicants for one paid internship position working with Olympic Sports for the Fall 2025 semester. This position will begin on Sept 1 and will conclude at the end of the fall semester. Candidates will have the opportunity to stay on through Spring semester 2026.

As an intern in our program, you will have the opportunity to join a high functioning, collaborative team of professionals who are committed to helping our athletes achieve their full potential on and off the field.  Interns in our program can expect to gain valuable, hands on experience in areas such as program design, exercise instruction, plyometric, speed and agility techniques, conditioning, facility and athlete management.

It is our goal to equip our interns with the skills needed to excel as a graduate assistant at the conclusion of their time in our program.  All interns will take part in a formal internship curriculum with weekly meetings and assignments.  Our staff will take the time to mentor and develop interns within our program.  We believe that an educated and well-trained staff will have a powerful and meaningful impact on our student athletes.  

Requirements:
Must have a strong desire to pursue a career in strength and conditioning, possess an excellent work ethic and have the ability to take initiative and be pro-active.  Previous weight room or athletic coaching experience preferred.

Compensation:
$1000/month.  

Application:

E-mail resume, cover letter, and names of 3 professional references to:  

Adam Mead, Assistant Strength & Conditioning Coach– Olympic Sports: [email protected]

04/07/2025

North Dakota State University Strength & Conditioning
Paid Internship/GA – Olympic Sports

The North Dakota State University Strength & Conditioning Department is actively seeking applicants for one paid internship/GA position working with Olympic Sports for the 2025-26 academic year. This position will begin on June 2, 2025 and conclude at the end of the school year in May. At the end of the academic year, the paid intern will move into a graduate assistant position with our program. Sports will be wrestling, track and field jumpers and men’s golf.

As an intern in our program, you will have the opportunity to join a high functioning, collaborative team of professionals who are committed to helping our athletes achieve their full potential on and off the field. Interns in our program can expect to gain valuable, hands on experience in areas such as program design, exercise instruction, plyometric, speed and agility techniques, conditioning, facility and athlete management.

It is our goal to equip our interns with the skills needed to excel as a graduate assistant at the conclusion of their time in our program. All interns will take part in a formal internship curriculum with weekly meetings and assignments. Our staff will take the time to mentor and develop interns within our program. We believe that an educated and well-trained staff will have a powerful and meaningful impact on our student athletes.


Requirements:
Must have a strong desire to pursue a career in strength and conditioning, possess an excellent work ethic and have the ability to take initiative and be pro-active. Previous weight room or athletic coaching experience preferred.

Compensation:
$1000/month. GA position will also receive tuition waiver

Application:

E-mail resume, cover letter, and names of 3 professional references to:

Jason Miller, Director of Athletic Performance – Olympic Sports: [email protected]

03/28/2025

This week, Coach Sweeney concluded his internship by presenting his offseason program to the staff. Well thought out program with solid progressions and a good understanding of the training process. Great job Coach! Any program will be lucky to have you as a GA.

01/24/2025

The staff got to enjoy a couple of presentations from Coach Rodriguez last week. She presented her offseason program and needs analysis for softball.

Great job Coach!

12/06/2022

The North Dakota State University Strength & Conditioning Department is actively seeking applicants for one paid internship position working with Olympic Sports for Spring 2023. This position will begin on January 3, and conclude at the end of the school year in May. At the end of the academic year, the paid intern will move into a graduate assistant position with our program. Sports will be softball, throwers and women’s golf.

As an intern in our program, you will have the opportunity to join a high functioning, collaborative team of professionals who are committed to helping our athletes achieve their full potential on and off the field. Interns in our program can expect to gain valuable, hands on experience in areas such as program design, exercise instruction, plyometric, speed and agility techniques, conditioning, facility and athlete management.

It is our goal to equip our interns with the skills needed to excel as a graduate assistant at the conclusion of their time in our program. All interns will take part in a formal internship curriculum with weekly meetings and assignments. Our staff will take the time to mentor and develop interns within our program. We believe that an educated and well-trained staff will have a powerful and meaningful impact on our student athletes.


Requirements:
Bachelor’s degree in a related field required, CSCS preferred. Must have a strong desire to pursue a career in strength and conditioning, possess an excellent work ethic and have the ability to take initiative and be pro-active. Previous weight room or athletic coaching experience preferred.

Compensation:
$750/month. Academic credit available.

Application:

E-mail resume, cover letter, and names of 3 professional references to:

Jason Miller, Director of Athletic Performance – Olympic Sports: [email protected]

07/11/2022

Why should you consider NDSU for your internship?

We don’t just develop great coaches. We develop great leaders. Our alumni have gone on to be head coaches at a variety of levels from high school and small college to Power 5.

07/07/2022

The North Dakota State University Strength & Conditioning Department is actively seeking applicants for one paid internship position working with Olympic Sports within our program for the 2022-23 academic year. This position will begin August 15th and conclude at the end of the school year in May.

Internship responsibilities will vary and will include various duties within the NDSU Strength & Conditioning Department. Hours will vary throughout the semester and may include early morning, late afternoon, or weekend hours.

As an intern in our program, you will have the opportunity to join a high functioning, collaborative team of professionals who are committed to helping our athletes achieve their full potential on and off the field. Interns in our program can expect to gain valuable, hands on experience in areas such as program design, exercise instruction, plyometric, speed and agility techniques, conditioning, facility and athlete management.

It is our goal to equip our interns with the skills needed to excel as a graduate assistant at the conclusion of their time in our program. All interns will take part in a formal internship curriculum with weekly meetings and assignments. Our staff will take the time to mentor and develop interns within our program. We believe that an educated and well-trained staff will have a powerful and meaningful impact on our student athletes.

At the end of the academic year, the paid intern will have the opportunity to move into a graduate assistant position with our program. Sport responsibilities will include softball, women’s golf and throwers.

Requirements:
Bachelor’s degree in a related field required, CSCS preferred. Must have a strong desire to pursue a career in strength and conditioning, possess an excellent work ethic and have the ability to take initiative and be pro-active. Previous weight room or athletic coaching experience preferred.

Compensation:
$750/month. Academic credit available.

Application:

E-mail resume, cover letter, and names of 3 professional references to:

Jason Miller, Director of Athletic Performance – Olympic Sports: [email protected]

01/15/2021