The Fitness Bar Rockaway Beach

The Fitness Bar Rockaway Beach EvolveFitnessNYC is committed to providing our clients with effective and affordable training virtually.

I implement a full body, thirty minute workout that combines cardio and strength training, guaranteeing you an efficient and effective workout. My unique fitness regime keeps you not only safe, but allows you to see twice the results in half the time. Get fit quick with EvolveFitnessNYC
Half the time
Twice the results.

NETFLIX AND CHILLLLLL๐Ÿ˜ฑ
11/16/2024

NETFLIX AND CHILLLLLL๐Ÿ˜ฑ

Yes no?
05/29/2024

Yes no?

What I send to my wife but she doesn't bother to check the vids. She's missing out on this
05/29/2024

What I send to my wife but she doesn't bother to check the vids. She's missing out on this

๐ŸŽ‚The Birthday Crewโ€ผ๏ธ ๐ŸŽ thank you for super Kool SwagDilly's 8th๐ŸŽ‰๐ŸŽ‚
02/17/2024

๐ŸŽ‚The Birthday Crewโ€ผ๏ธ
๐ŸŽ thank you for super Kool Swag
Dilly's 8th๐ŸŽ‰๐ŸŽ‚

๐Ÿค”I remember the 1st day Maribeth Wheeler Finegan came in for her complimentary workoutโ€ผ๏ธ๐Ÿ‘‰๐ŸผShe had all the typical traits...
10/19/2023

๐Ÿค”I remember the 1st day Maribeth Wheeler Finegan came in for her complimentary workoutโ€ผ๏ธ
๐Ÿ‘‰๐ŸผShe had all the typical traits of someone just getting started again
โžก๏ธBulky clothing
โžก๏ธSnarky comments " I can't do that!"
โžก๏ธEvil eyes ๐Ÿ‘€

BUTโ€ผ๏ธ

โ€ข ๐‘ป๐’‰๐’Š๐’” ๐‘ด๐’๐’Ž๐’Ž๐’‚ ๐’๐’‡ ๐’•๐’˜๐’
โ€ข ๐‘ป๐’†๐’‚๐’„๐’‰๐’†๐’“ ๐’ƒ๐’š ๐’…๐’‚๐’š

๐Ÿ‘‰๐ŸผShe showed up
๐Ÿ‘‰๐ŸผShe started with the basics
๐Ÿ‘‰๐ŸผShe started to see ๐™‹๐™๐™Š๐™‚๐™๐™€๐™Ž๐™Ž
๐Ÿ‘‰๐ŸผShe started to feel ๐™Ž๐™๐™๐™Š๐™‰๐™‚๐™€๐™
๐Ÿ‘‰๐ŸผShe showed ๐˜พ๐™Š๐™‰๐™๐™„๐˜ฟ๐™€๐™‰๐˜พ๐™€
โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
๐˜ผ๐’๐™™ ๐™‚๐’–๐™š๐’”๐™จ ๐™’๐’‰๐™–๐’• ๐‘ฏ๐™–๐’‘๐™ฅ๐’†๐™ฃ๐’†๐™™?
โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

๐˜ผ๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™๐™š๐™–๐™™๐™ฎ?
๐˜ฟ๐™ค ๐™”๐™ค๐™ช ๐™‰๐™š๐™š๐™™ ๐™๐™š๐™ก๐™ฅ?
๐˜ผ๐™ก๐™ก ๐™”๐™ค๐™ช ๐™‰๐™š๐™š๐™™ ๐™๐™ค ๐˜ฟ๐™ค ๐™„๐™จ
๐™Ž๐‘ฏ๐™Š๐‘พ ๐‘ผ๐™‹โ€ผ๏ธ

๐Ÿ’ช๐ŸผCome in for your complimentary workoutโ€ผ๏ธ

๐ŸŒŠTโ‚•โ‚‘ Fแตขโ‚œโ‚™โ‚‘โ‚›โ‚› Baแตฃ ๐ŸŒŠRโ‚’cโ‚–away Bโ‚‘acโ‚•โžก๏ธ4 Spot's Leftโ€ผ๏ธโžก๏ธHealthyโžก๏ธStrong โžก๏ธSafe โžก๏ธEffective โžก๏ธSemi-PVT โžก๏ธPrivate Training๐Ÿ‘‰๐ŸผSem...
10/17/2023

๐ŸŒŠTโ‚•โ‚‘ Fแตขโ‚œโ‚™โ‚‘โ‚›โ‚› Baแตฃ
๐ŸŒŠRโ‚’cโ‚–away Bโ‚‘acโ‚•

โžก๏ธ4 Spot's Leftโ€ผ๏ธ
โžก๏ธHealthy
โžก๏ธStrong
โžก๏ธSafe
โžก๏ธEffective
โžก๏ธSemi-PVT
โžก๏ธPrivate Training

๐Ÿ‘‰๐ŸผSemi-PVT Classes allows you to get personalized training in a small group
๐Ÿ‘‰๐ŸผPrivate Training gives you the full attention you may need to help you with your goals
๐Ÿ‹โ€โ™€๏ธHave questionsโ‰๏ธ
๐Ÿ‹โ€โ™€๏ธSend us Msgโ€ผ๏ธ

09/10/2023

๐ŸŒŠTโ‚•โ‚‘ Fแตขโ‚œโ‚™โ‚‘โ‚›โ‚› Baแตฃ
๐ŸŒŠRโ‚’cโ‚–away Bโ‚‘acโ‚•

โ˜€๏ธ๐Ÿ–Goodbye,Summer! ๐Ÿ‹โ€โ™€๏ธ๐Ÿ‹โ€โ™‚๏ธ๐Ÿ’ช๐Ÿฝ
๐Ÿ‘‰๐Ÿผit's ๐Ÿ•˜to get back to our regular schedule๐Ÿ’ช๐Ÿฝ
โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
๐Ÿ…ž๐Ÿ…ค๐Ÿ…ก ๐Ÿ…ข๐Ÿ…’๐Ÿ…—๐Ÿ…”๐Ÿ…“๐Ÿ…ค๐Ÿ…›๐Ÿ…”
๐Ÿ’ช๐ŸผMon/wed/fri 6a, 830a
๐Ÿ’ช๐ŸฝTu/th 530a
๐Ÿ’ช๐ŸฝMon through Thursday 330p and 430p
๐Ÿ’ช๐ŸฝSaturday 830a 930a

๐Ÿ‘‰๐ŸผSemi-PVT Classes
๐Ÿ‘‰๐ŸผOnly 4 people per class
๐Ÿ‘‰๐Ÿผperfect if you have specific needs due to injuries/medical risk

๐Ÿ‹โ€โ™€๏ธAffordable
๐Ÿ‹โ€โ™€๏ธEffective
๐Ÿ‹โ€โ™€๏ธSafe

๐Ÿญ๐Ÿฌ๐—ฝ๐—ฎ๐—ฐ๐—ธ $๐Ÿญ๐Ÿด๐Ÿฑ
๐Ÿญ๐Ÿด.๐Ÿฑ๐Ÿฌ ๐—ฝ๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜
๐Ÿฎ๐Ÿฌ๐—ฝ๐—ฎ๐—ฐ๐—ธ $๐Ÿฏ๐Ÿฌ๐Ÿฌ
$๐Ÿญ๐Ÿฑ ๐—ฝ๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜
โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
๐™‰๐™š๐™š๐™™ ๐™๐™š๐™ก๐™ฅ
๐˜ฟ๐™ค๐™ฃ'๐™ฉ ๐™๐™–๐™ซ๐™š ๐™– ๐™ฅ๐™ก๐™–๐™ฃ
๐˜พ๐™ค๐™ข๐™š ๐™ž๐™ฃ ๐™›๐™ค๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™˜๐™ค๐™ข๐™ฅ๐™ก๐™ž๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ง๐™ฎ ๐™ฌ๐™ค๐™ง๐™ ๐™ค๐™ช๐™ฉ

๐Ÿ•˜ Only 8 Spot's available for new Members๐Ÿ’ฅ

๐ŸŒŠTโ‚•โ‚‘ Fแตขโ‚œโ‚™โ‚‘โ‚›โ‚› Baแตฃ ๐ŸŒŠRโ‚’cโ‚–away Bโ‚‘acโ‚•โ˜€๏ธ๐Ÿ–Goodbye,Summer! ๐Ÿ‹โ€โ™€๏ธ๐Ÿ‹โ€โ™‚๏ธ๐Ÿ’ช๐Ÿฝ๐Ÿ‘‰๐Ÿผit's ๐Ÿ•˜to get back to our regular schedule๐Ÿ’ช๐Ÿฝ โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ๐Ÿ…ž๐Ÿ…ค๐Ÿ…ก ๐Ÿ…ข๐Ÿ…’๐Ÿ…—...
09/10/2023

๐ŸŒŠTโ‚•โ‚‘ Fแตขโ‚œโ‚™โ‚‘โ‚›โ‚› Baแตฃ
๐ŸŒŠRโ‚’cโ‚–away Bโ‚‘acโ‚•

โ˜€๏ธ๐Ÿ–Goodbye,Summer! ๐Ÿ‹โ€โ™€๏ธ๐Ÿ‹โ€โ™‚๏ธ๐Ÿ’ช๐Ÿฝ
๐Ÿ‘‰๐Ÿผit's ๐Ÿ•˜to get back to our regular schedule๐Ÿ’ช๐Ÿฝ
โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
๐Ÿ…ž๐Ÿ…ค๐Ÿ…ก ๐Ÿ…ข๐Ÿ…’๐Ÿ…—๐Ÿ…”๐Ÿ…“๐Ÿ…ค๐Ÿ…›๐Ÿ…”
๐Ÿ’ช๐ŸผMon/wed/fri 6a, 830a
๐Ÿ’ช๐ŸฝTu/th 530a
๐Ÿ’ช๐ŸฝMon through Thursday 330p and 430p
๐Ÿ’ช๐ŸฝSaturday 830a 930a

๐Ÿ‘‰๐ŸผSemi-PVT Classes
๐Ÿ‘‰๐ŸผOnly 4 people per class
๐Ÿ‘‰๐Ÿผperfect if you have specific needs due to injuries/medical risk

๐Ÿ‹โ€โ™€๏ธAffordable
๐Ÿ‹โ€โ™€๏ธEffective
๐Ÿ‹โ€โ™€๏ธSafe

๐Ÿญ๐Ÿฌ๐—ฝ๐—ฎ๐—ฐ๐—ธ $๐Ÿญ๐Ÿด๐Ÿฑ
๐Ÿญ๐Ÿด.๐Ÿฑ๐Ÿฌ ๐—ฝ๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜
๐Ÿฎ๐Ÿฌ๐—ฝ๐—ฎ๐—ฐ๐—ธ $๐Ÿฏ๐Ÿฌ๐Ÿฌ
$๐Ÿญ๐Ÿฑ ๐—ฝ๐—ฒ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜
โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
๐™‰๐™š๐™š๐™™ ๐™๐™š๐™ก๐™ฅ
๐˜ฟ๐™ค๐™ฃ'๐™ฉ ๐™๐™–๐™ซ๐™š ๐™– ๐™ฅ๐™ก๐™–๐™ฃ
๐˜พ๐™ค๐™ข๐™š ๐™ž๐™ฃ ๐™›๐™ค๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™˜๐™ค๐™ข๐™ฅ๐™ก๐™ž๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ง๐™ฎ ๐™ฌ๐™ค๐™ง๐™ ๐™ค๐™ช๐™ฉ

๐Ÿ•˜ Only 8 Spot's available for new Members๐Ÿ’ฅ

Address

187 Beach 95th Street
Far Rockaway, NY

Telephone

+19173020319

Website

Alerts

Be the first to know and let us send you an email when The Fitness Bar Rockaway Beach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Fitness Bar Rockaway Beach:

Shortcuts

Share

Category