4 State ISR

05/20/2026

No swim tonight!! Thunderstorms are out of control 😩

05/15/2026

ISR medical registration info was sent out to refresher families starting the beginning of June. Please make sure to complete the registration by 5/26 to keep your spot on my schedule 😎

05/14/2026

I’ve had so many interested in lessons the last two weeks. I’m down to TWO spots left for 2026!! I do teach all year long though, so registration for January 2027 will open soon 👀.

05/10/2026

Happy Mother’s Day to all of my fantastic swim moms!! You all are amazing and I hope you’re treated like royalty today 💜

05/06/2026

May is National Water Safety month!! I’ve had an increase in sign ups this last week. Only 5 spots left in 2026 😳 Grab your spot before it’s too late. The best summer swimmers are made in the “off season” September -April.

05/01/2026

… and just like that, we are scheduling the last session of 2026!! Some of the best summer swimmers are made in the “off season”. November session is open for signups. Pool is indoors in Falling Waters, WV 💜

04/30/2026

Only 2 spots left in September!! Back to back spots perfect for siblings 💜 If you missed summer or needs evenings- these are fantastic times.

04/16/2026

This is super interesting…:)

Kids who swim before age 5 can show up to 15 months ahead in literacy and numeracy skills. Swimming activates both sides of the brain at the same time. Movements like kicking, balancing, and breathing in rhythm improve coordination and strengthen neural connections linked to learning. Water also adds resistance, making the brain and body work harder together.

Studies show early movement-based activities improve memory, focus, and problem-solving. Repeating swim patterns helps build timing, sequencing, and body awareness, all important for reading and math. Even 20–30 minutes a few times a week can make a difference over time.

Start simple and keep it fun. Splash, float, and play regularly. Early movement is not just exercise, it is brain building in action.

04/13/2026

My 2026 schedule is filling fast!! Summer is completely booked. I have FOUR spots remaining for my September session. Don’t wait…

04/12/2026

Important info about our upcoming session was just emailed :)

04/11/2026

April families- our session starts on 4/20 🙂 I’ll be sending an email out later today/tomorrow. Can’t wait to see some familiar faces and meet some new ones 💜