Ananda Sky Yoga

06/17/2026

New Class Starts Tomorrow ✨

Functional Strength
Thursdays at 7:00 AM (60 minutes, with Ashley Nurse)

Yoga is powerful. So is strength.

After age 30, we naturally begin losing muscle mass unless we actively train to maintain it. Building strength supports healthy bones, balance, metabolism, confidence, and longevity.

If your movement routine is all cardio or all yoga, it may be time to add another layer.

Come lift, move, and build a stronger foundation for the life you want to live.

Starting tomorrow at Ananda Sky Yoga.

06/16/2026

This Thursday we welcome back the radiant Malyssa Heart and the longest light of the year in the same breath. Before the sun reaches its peak, come lay down, let go, and let sound do what words cannot. A somatic evening of deep rest and healing frequencies, held in the warmth of community and the living energy of the summer solstice. This is the night to arrive fully, receive completely, and remember what it feels like to be replenished. ☀️

Sound and Restore with Malyssa Heart
This Thursday@7 PM · Ananda Sky Yoga
Book your experience now on MindBody / our website

06/15/2026

While many are training for a “summer body”,

at Ananda Sky Yoga, we’re training deeper.

We move for a healthy, vibrant future.
For strong bones and muscles as we age.
For a regulated nervous system.
For energy, resilience, and a body that feels good to live in.

We don’t practice for other people’s approval.
We practice to become the healthiest, strongest, most grounded version of ourselves.

Movement as medicine.
Community as healing.
Training for our best selves ✨

06/09/2026

06/08/2026

This summer, we’re going deeper - out in nature, rooted in practice, fully alive. Whether you’re brand new or just finally ready to commit, our Summer Special gives you 3 full months of yoga, sculpt, strength, and our brand-new mat Pilates classes for $288 plus:
a buddy pass,
10% off merch and props,
and a start date that works for you. Offer ends June 16. DM us, or book through MindBody. Your most grounded, strong, connected summer starts here.

06/07/2026

✨ June at Ananda Sky Yoga ✨

A month of movement, connection, strength, and stepping into your fullest summer vitality.

June 13
We’ll be at the Fallbrook Wellness Fair
Come say hello, connect with us, and learn more about our offerings.

June 15
June Glow & Power Challenge begins
A month to build consistency, strength, and radiance. More details coming soon.

June 18
Summer Functional Strength with Ashley begins
Thursdays at 7:00 AM
Build strength, resilience, and confidence in a supportive small group setting.

June 27 | 6:00 PM
Women’s Circle
A nourishing evening of connection and support. Open to all women, whether you are a studio member or joining us for the first time. Please reserve in advance. .community.world

June 28 | 12:30 PM
9D Breathwork Experience
A powerful immersive journey to reset the nervous system and reconnect to yourself.

June 29 10:3@ AM - post/ prenatal and baby friendly Pilates Flow and Restore work Selina

“The light already blazes within you.”
- Sri Dharma Mittra

We look forward to sharing this beautiful month with you ☀️

06/05/2026

Heather Pugh is back from maternity leave after welcoming her sweet third baby boy, Jude! We missed you,

Join Heather every Monday as she returns to the mat, embracing the journey back to strength, balance and peace. Practice with her at 5:30 PM for a Hot Vinyasa Flow, and 7:00 PM for Restorative Yoga.

Drawing from her background in powerful Vinyasa flow, the sensory experience of White Ta**ra Yoga, and the healing practices of Restorative and Yin Yoga, Heather creates classes that are both grounding and transformative.
Each week offers a unique intention and opportunity to connect more deeply with yourself through movement, breath and stillness.

We can’t wait to welcome her back, and to see you on the mat.

06/03/2026

✨ Re-introducing Alisha Petak ✨

Alisha brings a rich experience rooted in traditional yoga and alignment, with attention to breath, engaging the muscles while holding postures, and gently guiding us back to our true selves. Her classes are grounding, thoughtful, and deeply nourishing.

✨ What does yoga mean to you?
“It guides me through life and supports my well-being through the ups and downs. It’s my anchor that reminds me of what’s important.”

🕊️ Favorite pose and why?
“Triangle pose: for the way it creates space in my hips and low back and allows me to move more freely through my day, physically and energetically.”

If you’re craving mindful movement, stronger alignment, and a practice that leaves you feeling both grounded and open, come take a class with Alisha, you’ll leave feeling more like yourself 💛

06/02/2026

06/02/2026

Here’s a clean version:

Thank you for being part of our open house. Whether you practice with us every day, drop in when life allows, or were simply curious enough to walk through the door — you belong here, and we felt that today. This community is something real and rare, and it’s made entirely by the people in it. We’re grateful for every single one of you.

May all beings be happy and free. 🙏