Sage Yoga Studios

Sage Yoga Studios Committed to providing a peaceful, friendly atmosphere that meets the individual needs of everyBODY. We have a variety of offerings to all fitness levels.
(252)

Welcome to Sage Yoga Studios
Since 2014, we have been offering a safe and loving space for yoga to become more than just a physical practice. Our mission is to create an inclusive yoga studio where all students can meet, learn, and grow. Our goal is to help you to find the classes that are right for you so that you may optimize your journey in the practice of yoga. Whether you’ve been practicing

for years or have never stepped foot on a yoga mat, we have a class for you. With two convenient locations, we’re sure you’ll find something that fits your needs. We invite you to join our wonderful yoga community and come connect with good people.

06/19/2026

Asana: The Third Limb of Yoga

Asana refers to the postures we move through in yoga.

Each shape is an invitation
to connect breath with body,
to build both strength and softness,
and to prepare the body for stillness.

It’s not about perfect form,
but about presence within the posture.

A steady seat.
A mindful movement.
A return to yourself.

This is where we begin to feel,
to listen,
and to come home to the body.

✨ Strength and softness can exist together.

06/16/2026

FREE Community Class with Jennifer T

Friday, June 19th
5:30–6:30 PM
Sage Yoga Bonsall

Come move, breathe, and connect in this all-levels class led by our Yoga Teacher Training students (soon to be certified). Each week offers a unique experience as they grow into their role as teachers.

This is a welcoming space to show up, practice, and be part of something meaningful. Always free and open to all.

Optional donations support The Heart of Sage and help us continue offering classes to those in need. 💚

06/14/2026

A place to slow down. A place to reconnect. We hope you find that here.

06/11/2026

FREE Community Class with Amanda

Friday, June 12th
5:30–6:30 PM
Sage Bonsall

Come move, breathe, and connect in this all-levels class led by our Yoga Teacher Training students (soon to be certified). Each week offers a unique experience as they grow into their role as teachers.

This is a welcoming space to show up, practice, and be part of something meaningful. Always free and open to all.

Optional donations support The Heart of Sage and help us continue offering classes to those in need. 💚

06/09/2026

The benefits of yoga aren’t just felt today.

They show up in the moments that matter most: moving with ease, staying active, and continuing to do the things you love.

A practice for today.

A gift for the years ahead.

06/08/2026

Kids Aerial Yoga

Every Thursday & Sunday
9:00 AM–10:00 AM
Sage Yoga Fallbrook

This fun and engaging class helps children build strength, flexibility, body awareness, and mindfulness in a safe and playful environment. Designed for kids ages 4 and up, it’s a chance to flip, fly, laugh, and explore while being part of a supportive kids’ yoga community.

We begin class in the silks with free play, followed by a gentle aerial flow, individualized guidance, and a calming meditation while resting in the silks.

Taught by Mariah, whose teaching style emphasizes patience, laughter, and integrating yoga principles into everyday life.

06/04/2026

POUND® All Levels Rockout

Every Thursday | 5:30–6:30 PM
Sage Yoga Bonsall

Experience an exhilarating full body workout that combines cardio, conditioning, and strength training with yoga and Pilates inspired movements. Using Ripstix®, lightly weighted drumsticks designed specifically for exercise, POUND transforms drumming into an incredibly effective workout.

Designed for all fitness levels, POUND® is the perfect place to let loose, get energized, tone up, and rock out!

Your Instructor:
Lauren fell in love with POUND in 2018 and has been teaching ever since. She loves that it’s more than exercise. It’s fun, full body stress relief in a supportive community.

05/30/2026

🌿 Returning to the Heart Through Stillness
📍 Tulum, Mexico | October 10–16, 2026

✨ ONLY 1 ROOM LEFT ✨

This 6-night, 7-day retreat is rooted in nature, heart, and stillness. An invitation to pause, breathe deeply, and remember what truly matters. Step away from the busyness of everyday life and sink into nature, practice, rest, and meaningful connection. Expect daily yoga, nourishing meals, and heart-centered healing experiences that support deep rest, reflection, and nervous system regulation, all while you unplug in a beautiful jungle-by-the-sea setting.

If you’ve been feeling the nudge to slow down and reconnect, we’d love to share this journey with you. ✨

View our website for details + registration www.sageyogastudios.com

05/28/2026

Mommy & Me Mat Pilates + Dance Class

Join us on Friday, June 5th at 10:30 AM for a fun and uplifting workout designed for mamas and their little ones!

Wave Fusion Fitness will be leading this special class featuring a unique blend of Mat Pilates, Strength Training, and Dance Fitness. It’s a fun and energizing way to move your body while bonding with your baby or mini (toddlers welcome!).

Each class is designed for all fitness levels, and no dance experience is needed. Whether you’re easing back into movement postpartum or simply looking for a fresh and joyful way to stay active, everyone is welcome.

05/26/2026

Sculpt – Gently Heated 🔥
Mondays • 5:30–6:30 PM
Sage Yoga Studios Bonsall

85° • No Added Humidity

This energizing class blends Vinyasa-inspired yoga flow with strength training using optional hand weights to build strength, increase stamina, tone muscles, and sculpt the body in a gently heated room.

Taught by Kaitlyn, whose background in dance and yoga creates a fun, creative, and uplifting class experience for students of all levels.

Address

115 N Main Avenue
Fallbrook, CA
92028

Website

Alerts

Be the first to know and let us send you an email when Sage Yoga Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category