http://www.hippiesoulyogastudio.com/

Hippie Soul Yoga Studio, 7646 McLaughlin Road in, Falcon, CO (2026)

09/08/2026

You might think "Why is there so much talk about breathing in yoga? It's something we do every moment of our lives! What's the big deal?"

The thing is, your exhale is doing more than just getting rid of air. It can also be an invitation to soften.

When we slow down the breath and make the exhale a little longer, we’re giving the body a chance to shift out of “go, go, go” mode. Your shoulders may drop, your jaw may unclench, and your belly may soften. And sometimes, a pose that felt braced or uncomfortable suddenly feels a little more accessible.

We’re not just stretching muscles or trying to get deeper into a pose. We’re learning how to notice what’s happening in our body and use breath to create a little more space.

So the next time you find yourself holding tension in a pose, don't immediately push harder. Instead, try exhaling and see what changes.

And what's even cooler than that is that this technique works well beyond the yoga mat. It works in touch moments of your life, too.

Come experience it with us at Hippie Soul.

09/07/2026

At Hippie Soul, we're sticking to our typical Monday schedule this Labor Day and would love for you to join us for some mindful movement! Whether you're looking to stretch, strengthen, or simply take a moment to breathe, we have classes to support your well-being. Yoga, barre, and other mindful practices offer the perfect opportunity to reset and recharge, helping you start the week with clarity and calm.

Labor Day Schedule:
10 am Gentle Yoga with Tina
Noon Chair Yoga with Tina
5:30 pm Barre with Tracey
6:45 pm Restorative Yoga with Tracey

Taking time for yourself on a holiday like Labor Day is an act of self-care that can set the tone for a balanced week. We hope to see you on the mat!

09/02/2026

September is National Yoga Month, and this can be a good time to reflect upon why you might be carving out time for this practice. What does it give you? How does it impact your life?

Let's be honest. Right now, yoga isn't the "cool" thing to do. Social media is telling us to all run to the next Pilates class, or weight lift, or (insert the next big thing in fitness). Here's the problem with that - at its core, yoga isn't about fitness. Sure, there are healthy side effects of yoga like balance, range of motion, and strength, but that really isn't the POINT of yoga.

In yoga, we dive deeper. There's an element of breathing for an energetic sake. We practice meditation. We hold space in a haven of quiet. Yoga includes the practice of paying attention to what’s actually happening in your body instead of just pushing through it.

Yoga speaks to the nervous system in its own language, which is why you can come to your mat stressed out and restless and leave feeling a little more grounded. You can come feeling stiff and disconnected from your body and leave feeling like you’re back in it again.

And the things you practice on your mat can start to show up off your mat, too. Maybe you take a breath before reacting. Maybe you notice you’re holding tension in your shoulders. Maybe you become a little more comfortable with being still. Maybe you learn that you don't always have to push harder to make progress.

That’s the part of yoga that can be easy to miss when we reduce it to just stretching or exercise.

Yoga is movement, but it’s also breath, awareness, stillness and self-study.

And sure, maybe in a couple of years when everyone's tired of "the next big thing," yoga will be cool again. In the meantime, we'll all just be content to practice for our peace.

Happy National Yoga Month from all of us at Hippie Soul. 💛

08/28/2026

We give you two weeks to try Hippie Soul for just $30, with unlimited classes.

We do that because we think you need a little time to really experience what we offer. Come to a few classes, try different teachers, and see what styles you connect with. We have a whole team of incredibly skilled teachers, and they each bring something different to their classes. You might find a favorite right away, or you might love having a few different teachers and styles to choose from depending on what you need that day.

We also want you to experience our schedule. Maybe you start with Vinyasa, then try a slower class, Restorative, Yin, Chair, Power, or something you’ve never done before. There’s a lot to explore.

We think that one of the best parts is meeting the people here. Our community is warm, welcoming and genuinely happy to have you in the room. We want you to feel comfortable coming in, whether you’ve been practicing for years or you’re completely new to yoga.

So come try us for two weeks. Take some classes, meet our teachers, find your favorites and get a feel for the studio. Two weeks of unlimited classes for $30. Come see what you think. https://share.fitdegree.com/?share=6a907c5c5411d

08/27/2026

Can we be honest about what it’s like to run a yoga studio?

It’s hard. Like, REALLY hard.

Yoga is both a business and something we care deeply about. It’s a service, but it’s also an offering from the heart. And trying to balance those two things can be really complicated.

The business model itself can be volatile. When money gets tight, people still go out to dinner. They still take vacations. But memberships to things like yoga studios are often some of the first expenses to go.

Then there’s all the advice we get from business coaches. Raise your prices because people associate higher prices with higher value. Don’t offer sales because discounts devalue your regular pricing. Keep the room smaller and charge more rather than filling the room with people paying a little less. We’re even told that having members who don’t come to class is a good thing.

That last one has never sat right with us. We actually want you to come.

We want you to use your membership. We want you to take classes, try different teachers, meet people, roll out your mat and leave feeling a little better than when you walked in.

And that’s where it gets perplexing. How do you keep a small, locally owned studio afloat when you’re trying to make yoga accessible, keep prices reasonable, pay good teachers fairly, maintain a beautiful space and somehow do it all on a shoestring budget?

We honestly don’t always know. And a lot of the time, it comes with a great deal of unpaid labor.

Maybe we’re doing some of it wrong. Maybe we’re not following all the traditional business advice we’re given. We’re okay with admitting that.

Because we keep coming back to our reason for being here: we want to support you in your wellness in a community that is supportive, welcoming and kind.

We want to be the kind of place where you don’t have to look a certain way, have a certain level of flexibility or show up having your life completely together. You get to walk through the door exactly as you are.

We’ll keep doing our best to make that possible for you, even when running a small yoga studio feels really, really hard.

08/26/2026

Since today is National Dog Day, we don't want ot miss a chance to share some information bout a pose you'll see often in our Vinyasa classes, Downward Facing Dog (Adho Mukha Svanasana).

First, we notice people have some common misconceptions about the alignment of Downward Facing Dog. So, you do NOT need to have: a perfectly flat back, fully straight legs, or heels touching the ground.

One of the best ways to setup the length for your Downward Facing Dog is to lie flat on your mat, bring your hands outside your chest, and then push to hands and knees without moving your hands or feet. Then lift your knees off the ground and draw your hips back and up. Prioritize finding some length from your wrists to your hip creases, soften your knees (to accommodate that length in your spine), and then softly let your heels draw IN THE DIRECTION of the ground (not necessary to the ground). Let your head hang to relax your neck end enjoy developing the strength that this pose requires.

And guess what - everyone's Downward Facing Dog looks unique, so embrace that!

A tip for beginners - feel free to put your hands on blocks if that makes the pose feel more accessible!

08/25/2026

Congratulations to these three talented and dedicated teachers as they celebrate their graduation from our 300 Hour Advanced Yoga Teacher Training!

If you have taken classes with Wesley, Tina, and Lisa, you know by experience the depths of their offerings. And, after months of philosophy, alignment, anatomy, practicum and deep integration with the traditional texts of yoga, these three are now teachers at the 500 level. There is a deeper level of commitment necessary to study at the advanced level and Lisa, Tina and Wesley always showed up ready to learn, question and implement the material. This level of dedication shows up in how they craft their classes, teach this practice, and invite their students into the experience of a deeper understanding of yoga.

Well done! We are so proud to have you on our team at Hippie Soul!

08/24/2026

Today's the last chance to buy our Back to School Bonus Class Pack! You've spent the summer doing all the fun summer things - hiking, summing, camping, and enjoying all that summer offers, but now is the time to return to you!

Buy don't wait - this offer ends at the end of the day!
Buy yours now! https://share.fitdegree.com/?share=6a8362626c14b

08/22/2026

No matter what you have planned for this beautiful Saturday, we can pretty easily guarantee that starting the day with movement, presence and awareness of your breath is going to make it better!

9 am Gentle Yoga with Heather
10:15 Beach Vibe Vinyasa (gently heated to 80 degrees) with Tina

Check out our full schedule at https://www.hippiesoulyogastudio.com/falconschedule

Hippie Soul Yoga Studio

09/08/2026

09/07/2026

09/02/2026

08/28/2026

08/27/2026

08/26/2026

08/25/2026

08/24/2026

08/22/2026

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