REP Fitness, LLC

05/27/2026

Give our new page a like & follow to stay up to date on the happenings with REP Fitness & Wellness (Hoping to open July 1)!

🌟 Meet REP Fitness & Wellness/Fitness Instructors needed — Bradford, VT 🌟

Welcome to REP Fitness & Wellness - a new gym opening soon in Bradford, Vermont! We couldn't be more excited, and we’re looking to build an incredible team. We’re currently looking for certified Yoga, Pilates, and Zumba instructors who are passionate about movement, community, and creating an energizing class experience.

We’re seeking:

🧘 Yoga Instructors
💃 Zumba Instructors
🧘‍♀️ Pilates Instructors

What we offer:
-Flexible scheduling
-Supportive, community‑focused environment
-Opportunities to grow as we expand our class offerings

If you’re certified, enthusiastic, and excited to help shape a new fitness community in Bradford, we’d love to connect.

📩 Message us directly or email your info and certifications to [email protected].

While you're at it - feel free to give our Instagram a follow ().

Let’s build something amazing together.

09/01/2025

Only 6 days til the challenge begins..

On the fence about it? Just sign up!! :)

Send a message to learn more

08/27/2025

Hello all,

Challenge details below. Please help spread the word. I intend to lead evening classes once again Monday and Wednesday evenings, 530pm, starting September 8th.

Please reach out with any questions.

This challenge is the most challenging yet, but I would not encourage you to participate if I didn't think you were all capable of taking it on 🙂

Discounted monthly membership and only $50 towards the overall prize pool!!

Thank you,

Joey

2025 R.E.P. “The Walking Dead” Challenge

Welcome to the R.E.P. “The Walking Dead” Challenge. [Individual]. An 8 week weight loss and walking challenge.
This is the most difficult challenge I have proposed in the 13 years of R.E.P.’s existence, but if it doesn’t challenge you, it won’t change you 🙂
The purpose of this challenge is to be active and work with your team to stay active on a consistent basis. The important details:

-Challenge begins 9/7 and ends 11/2.
-You have to be a member of R.E.P. Fitness to participate. $60/month membership [$25 off per month “discount”]
-EVERY individual MUST weigh in weekly at R.E.P. Fitness.
-You should attend at least one class per week at R.E.P. Fitness.
-EVERY PARTICIPANT MUST WALK/RUN 2-4 miles EVERY DAY OF THE CHALLENGE. [Distance is dependent on how many people sign up].
*** This is an individual challenge when it comes to the weight loss aspect. However, depending on how many people sign up, you will be divided into equal teams. If 20 people sign up, there will be two teams of 10. As a team of 10, your goal is to walk to the length of the Appalachian Trail [2,200 miles], over the course of the 8 week challenge. The more people that sign up, the less individual miles you will have to do daily. *** If less than 20 people sign up, mileage will be decreased accordingly.

FEE: $50 [for the entire 8 weeks]- goes towards the prize pool!

Do it the right way!! Typically if you lose over 5lbs in one week, you’ve drastically changed your eating habits, aka “starvation diet” [drastically cut calories], which is not the sustainable way to lose weight.

*** If taking ozempic or something similar, you are not eligible to participate ***

*Weigh-ins will be every Sunday from 7:30am - 8:30am. *For weigh-ins: Please wear workout clothing. Example: yoga pants & tank top, shorts & t-shirt. You are not allowed to weigh in wearing jeans, sweatshirt etc. We want the most accurate weigh in.

Challenge winners are determined by highest weight loss percentage. (amount of weight lost/”starting weight” X 100).

GET SIGNED UP ASAP and Spread the Word!!!

Send a message to learn more

03/24/2025

*** Kettlebells for sale ***

Tone Fitness or Vitality Kettlebells. (1 x 20lbs) (1 x 15lbs) (3 x 10lbs) (1 x 5lbs).

$150 for all Kettlebells

Reach out to me if you want items separately.

03/08/2025

*** 🏋️ 🏋️ 4 week Sports Performance Program 🏋️‍♂️ 🏋️‍♂️ ***

Looking for 10-12 kids that are “serious” about training!!

Where: R.E.P. Fitness

When: Monday and Wednesday 3:15-4pm

Dates: March 17th, 19th, 24th, 26th. April 7th, 9th, 14th and 16th. Possibly 21st and 23rd as well.

Age group: 12-16 years old (boys and girls)

Cost: $150

About the program:

- emphasis on proper technique and appropriate weight selection
- focus on injury prevention
- basic lifts with a barbell (squats, bench press and deadlifts)
- speed, agility and plyometric exercises

Each workout will include a warm up (aerobic/flexibility)

Each workout will be different

Each workout will include a cool down w/ light stretching.

Interested? Sign your son or daughter up today to reserve their spot. First come first serve.

[email protected] or message me!

03/06/2025

R.E.P. Hoodie (Nike) order… let me know if you want one!!

Color: Darkk Gray Heather
Design:

03/03/2025

Fitness should be fun, challenging, and, most importantly, sustainable. R.E.P. Fitness offers many classes, including boot camp, functional fitness, Cardio/Core, Strength and conditioning, and even Senior Fitness, to keep your workouts engaging and enjoyable.

Classes not for you? R.E.P. also offers one-on-one or small group training sessions.

R.E.P.'s team provides a welcoming and supportive environment that encourages you to reach your fitness goals.

We'd love to have you as a part of our fitness community!!

Here are our class offerings:

Sunday 730am - Bootcamp w/ Joey
Monday 5 am - Bootcamp w/ Joey
Tuesday 5 am - HIITBURN w/ Joey
Tuesday 3 pm - Senior Fitness w/ Stephanie
Tuesday 4 pm - Functional Fitness w/ Stephanie
Tuesday 6 pm - Bootcamp w/ Cheyenne
Wednesday 5 am - Cardio/Core w/ Joey
Thursday 3 pm - Senior Fitness w/ Stephanie
Thursday 4 pm - Functional Fitness w/ Stephanie
Thursday 6 pm - Bootcamp w/ Cheyenne
Friday 5 am - Strength & Conditioning w/ Joey

Your first class is FREE!! Contact Joey today: [email protected]

Send a message to learn more

12/18/2024

*** "Witness the Fitness" Challenge ***

I am kicking off the New Year with another challenge.

ALL classes available at REP count towards your one class per week. Mine, Chey's or Stephanie's.

Here are the deets:

2025 R.E.P. “Witness the Fitness” Challenge

[2 person team]. An 8 week challenge!

The purpose of this challenge is to be active and stay active on a consistent basis and to help you stick to healthy habits. The important details:

Contest begins 1/5 and ends 3/2.
You DO NOT have to be a member of R.E.P. Fitness to participate.
EVERY individual MUST weigh in weekly at R.E.P. Fitness.
You MUST attend at least one class per week at R.E.P. Fitness.
EVERY PARTICIPANT MUST WALK 20 MINUTES EVERY DAY OF THE CHALLENGE. NO EXCUSES!!

You are encouraged to do measurements [waist, chest, hips] to track your progress.

You are encouraged to set daily & weekly goals. I want to know these goals, so I can do my part to help you reach them.

FEE: $50 [for the entire 8 weeks] you can pay per class or become a R.E.P. Fitness member during the challenge, those fees are separate]

Do it the right way!! Typically if you lose over 5lbs in one week, you’ve drastically changed your eating habits, aka “starvation diet” [drastically cut calories], which is not the sustainable way to lose weight.

*Weigh-ins will be every Sunday from 7:30am - 8:30am.

*** DISCLAIMER *** This is a weight loss challenge done the “natural” way. Unfortunately, you are not allowed to participate if you are taking a medication like Ozempic (or anything similar to that).

*For weigh-ins: Please wear workout clothing. Example: yoga pants & tank top, shorts & t-shirt. You are not allowed to weigh in wearing jeans, sweatshirt etc. We want the most accurate weigh in.

Challenge winners are determined by highest weight loss percentage. (amount of weight lost/”starting weight” X 100).

GET YOUR TEAM SIGNED UP ASAP!!

Thank you,

Joey

08/28/2024

*** REMINDER ***

Senior Fitness (3-345pm) and Functional Fitness (4-5pm) w/ Stephanie Davis, kicks off Tuesday September 3rd!!

Every Tuesday and Thursday!! Contact me to get yourself signed up for classes!!

07/21/2024

*** GREAT NEWS all ***

R.E.P. would like to welcome Stephanie Davis. She will be instructing Senior Fitness and Functional Fitness classes starting Tuesday September 3rd!

Stephanie is a Vermont native and has been in the healthcare field since 2002. Starting as a certified personal trainer and fitness instructor for many years. She has also worked in a physical therapy office, aiding patients in their rehab exercises. She wanted to help people with more than just their physical fitness and health, so she became a massage therapist to help with recovery and restoration too. After graduation in 2014 she started her own wellness center in East Burke Vt, “Trail2wellness Fitness & Spa LLC”, which offered fitness and massage services.
She sold the business in 2020 to move to central Vermont to support her husband's career in alpine skiing. During her stay in Waitsfield Vt Stephanie worked for Sugarbush Ski resort in their spa and fitness facility. Now Stephanie, her husband and two dogs live in Orford Nh, where she has found her forever home. Her plan and passion is to continue helping people feel their best. And taking some time to enjoy the Upper Valley, as well.

If you have any questions, don’t hesitate to reach out to either myself or Stephanie. Info about the new classes and contact info are in images 2 & 3.