Suria KLCC

Suria KLCC 307K likes • 312K followers Because of her efforts,I am stronger and more flexible, I have better balance and most importantly, working out has become fun.

Weight loss, weight training, senior fitness

Certifications:
AFAA Personal Training
Silver Sneakers Classic
Livestrong at the Y

"Tami Lindsey is truly a excellent trainer. She is the perfect combination of tough( "Tami, you are KILLING me!") and warm ("Tami, you are doing SO well"), and she works with the whole person----mentally, emotionally and physically. I would highly recommend Tami without any reservation." Pearl Woodruff

Strength training is SO important, especially after 30. Call or message me if you need help! 251-279-0502 tamilindseyfit...
07/24/2024

Strength training is SO important, especially after 30. Call or message me if you need help! 251-279-0502 tamilindseyfitness.com

It’s SO hot outside this week in most of the country!It can be really easy to get discouraged or to use the weather as a...
06/22/2024

It’s SO hot outside this week in most of the country!

It can be really easy to get discouraged or to use the weather as an excuse to do nothing. Don’t let the heat bring you down or prevent you from moving. Be creative!

*Find stairs in your house or office to walk up and down.
*Go to a large indoor space like a mall or indoor walking track.
*Get in the water and swim!
*Stand up and do squats or lunges in your home or office.

Any other ideas for moving when it’s hot?

Get up and go! Remember, ACTION FOLLOWS MORE ACTION. Once you start, it’s so much easier to keep going, and you will feel so much better!

Have a clear vision for your life, and do not be lead by emotions.

“Let your eyes look straight ahead;
fix your gaze directly before you.
Give careful thought to the[a] paths for your feet
and be steadfast in all your ways.
Do not turn to the right or the left;
keep your foot from evil.”
Proverbs 4:25-27

No matter what your age is now, young or old, you need to strength train. Call or text me if you need help! 251-279-0502...
06/17/2024

No matter what your age is now, young or old, you need to strength train. Call or text me if you need help! 251-279-0502

Come join us in the grand launch of MTM Labo Malaysia together with Ali李佳芯 tomorrow, 19 May 2024, from 11am onwards!See ...
05/24/2024

Come join us in the grand launch of MTM Labo Malaysia together with Ali李佳芯 tomorrow, 19 May 2024, from 11am onwards!
See you there!

Get ready for the KENZO 2024 Spring-Summer Collection Sale! 🌸🌞From now to 30 June 2024, enjoy discounts of up to 40% on...
05/24/2024

Get ready for the KENZO 2024 Spring-Summer Collection Sale! 🌸🌞
From now to 30 June 2024, enjoy discounts of up to 40% on selected items. Whether you're looking for trendy tops, chic bottoms, or elegant accessories, Kenzo got you covered.
Swing by to Kenzo on Level 1 and elevate your style with this fantastic sale! ✨

Introducing the latest Norqain Wild ONE Skeleton sports watches: Gecko and Coral editions, available at Sincere Fine Wat...
05/24/2024

Introducing the latest Norqain Wild ONE Skeleton sports watches: Gecko and Coral editions, available at Sincere Fine Watches. ⌚✨
Gecko features bold green accents, while Coral boasts vibrant red, both symbolizing innovation and resilience. With NORTEQ® case construction passing tests at 5,000 g, these watches are ideal for active lifestyles.🏃‍♂️
Embark on a journey of adventures with various selection of Norqain_sea timepieces at Sincere Fine Watches, Level Ground.

🎟️ The hunt for the Golden Ticket is on! 🎉From 11 to 26 May 2024, bring home either RM5,000, RM50 or luxury gifts when y...
05/24/2024

🎟️ The hunt for the Golden Ticket is on! 🎉
From 11 to 26 May 2024, bring home either RM5,000, RM50 or luxury gifts when you shop in Suria KLCC. 🏆
Get ready to pick from 100 mystery boxes filled with incredible prizes every day. Whether you land the Golden Ticket for RM5,000 in Suria KLCC Shopping e-Vouchers, Purple Ticket for RM50 e-Voucher, or the all-new Silver Ticket with luxury gifts, you're in for a guaranteed treat! 🎁

Founded by the visionary Hans Wilsdorf back in 1926 as a sister company to Rolex, Tudor Watch is geared towards making w...
05/24/2024

Founded by the visionary Hans Wilsdorf back in 1926 as a sister company to Rolex, Tudor Watch is geared towards making watches for those with the most daring lifestyles.
Its high-profile ambassadors, including David Beckham , New Zealand rugby team the All Blacks and “King of Mandopop” 周杰倫 Jay Chou , are exemplary icons who each channel the brand’s Born To Dare spirit in their own way.
Discover your spirit now at Tudor, Level 1.

Discover the perfect summer sandals from Longchamp x K.Jacques 🌞Made from premium Russian leather, these exclusive sand...
05/24/2024

Discover the perfect summer sandals from Longchamp x K.Jacques 🌞
Made from premium Russian leather, these exclusive sandals reflect a unique collaboration, blending traditional craftsmanship with modern style.
Available in classic and seasonal colours, they are ideal for the beach, city, or wherever your summer takes you 🌊🌆
Visit Longchamp on Level 1 to get yours today!

Celebrate the enduring elegance of motherhood with TOMEI's exclusive Mother's Day Special! 🌷❤️From now until 12 May 2024...
05/24/2024

Celebrate the enduring elegance of motherhood with TOMEI's exclusive Mother's Day Special! 🌷❤️
From now until 12 May 2024, discover the perfect gift for moms with Tomei's limited-time offer.
Find your Mother's Day gift at Tomei, Level Concourse today. 🎁

Level up your style with the new PUMA x PLAYSTATION® collection 👟🎮Inspired by the iconic shapes, this all-new collecti...
05/24/2024

Level up your style with the new PUMA x PLAYSTATION® collection 👟🎮
Inspired by the iconic shapes, this all-new collection blends gaming and streetwear!
Get ready to explore limitless fashion only at PUMA, Level 3.
®

🌏 Experience the magic of Pan Asian fusion at The Oriental Park. KLCC Embark on a culinary journey that takes you on a f...
05/24/2024

🌏 Experience the magic of Pan Asian fusion at The Oriental Park. KLCC
Embark on a culinary journey that takes you on a flavourful ride through Japan, Thailand, Vietnam, and Malaysia. ✈️
It's the ideal spot for a Mother's Day celebration. Whether you're planning a family lunch, indulging in desserts, or enjoying a coffee date with your Mom, you'll find the perfect vibe here. ✨
Visit The Oriental Park at Level Ground (facing the Lake Symphony) and make this Mother's Day one to remember.

Address

Kuala Lumpur
Fairhope, AL
36532

Telephone

(251) 279-0502

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