Wellness in Cushman Park is celebrating a milestone —15 years of Free Community Fitness Classes! FITNESS IN CUSHMAN PARK is a 10 week, FREE TO THE PUBLIC
SUMMER FITNESS PROGRAM
Yoga begins Tuesday, June 18, 2024 8:30-9:30am
Summer Bootcamp starts Thursday June 20, 2024 8:30-9:30am
CLASSES ARE:
YOGA IN THE PARK
with Certified SANGHA New Bedford Instructor, David Trauterman
https://www.facebook.
com/sanghanewbedford
SUMMER BOOTCAMP
with Certified Fitness Instructor and Personal Trainer, Wayne Goulart/Body by Wayne
https://www.facebook.com/BodyByWayneSouthCoast
Fitness in Cushman Park is coordinated by:
Sangha NB - https://www.sanghanewbedford.com
EncorENTERTAINMENT
https://www.facebook.com/Encorentertainment
YOGA IN CUSHMAN PARK will be guided by Certified and Experienced teachers out of Sangha New Bedford, a yoga studio, school and healing arts space in downtown New Bedford (sanghanewbedford.com) founded by
Jeff Costa, a recognized leader in the wellness industry and co-coordinator of Fitness in Cushman Park. Lead Teacher for the 2024 Yoga in Cushman Park season is David Trauterman. David’s teaching style is calm, devotional and joyful. He draws from Ananda and Hatha Yoga which infuse the use of affirmations, longer posture holds, meditation, breath work and chanting to create a dynamic and spiritually uplifting yoga experience for all levels. SUMMER BOOTCAMP instructor Wayne Goulart's career in health and wellness began as a hobby when he started lifting weights with his brother in the basement of his family home. That hobby grew into a lifestyle and eventually a passion. Wayne is a certified personal trainer (A.F.P.A.) and has been working for ten years as lead trainer at the New Bedford YMCA. A certified group exercise instructor, Wayne's specialty is functional training and his clients are from all walks of life, ages and fitness levels. Attendees to the classes should bring a mat for Yoga and a mat plus set of weights for Bootcamp. Classes take place weather permitting — cancellations will be posted on the Fitness in Cushman Park page: www.facebook.com/fitnessincushmanpark
Fitness in Cushman Park is presented free to the public thanks to the generous support of our community sponsorship team
Fitness in Cushman Park is coordinated by Jeff Costa/SANGHA New Bedford and Susan Grace/EncorENTERTAINMENT. For more information about Fitness in Cushman Park call 508-287-2482 or email [email protected] or [email protected]. Please like and follow Fitness in Cushman Park’s page to stay involved: www.facebook.com/fitnessincushmanpark
Fitness in Cushman Park is presented FREE to the public thanks to the generous support of our COMMUNITY SPONSORSHIP TEAM. This summer’s 10 weeks of free fitness classes, are presented by Sangha New Bedford and EncorENTERTAINMENT and are sponsored in part by Charter Fitness Sponsors: BASK, Howe Allen Realty and Euro At Phoenix, Elite Fitness sponsors
The Baker-NB and Olivia’s; and Community Sponsors: Humphrey, Covill & Colman Insurance, Fieldstone Farm Market, Joe’s Original Kitchen + Bar,
New Bedford Wellness Initiative, Destination Soups, Salt the Spa on Elm, Spicy Lime Thai Cuisine, Oxford Creamery, Sylvia and Hurd CPA, Tax Accountant, Jessica Noblet LMT, 508Tees, Simply Nails Beauty Care, The Book Witch, Art Loft, Artistic Auto, BesTeas Bubble Tea Shop, Coastal Provisions, Tracey & Company and South Coast Entertainment, with special thanks to the Town of Fairhaven.
