Train 4 Life

10/14/2026

Wrestling program poppin!! S/O coach Darius Levan for setting a solid foundation for this upcoming season.

10/13/2026

Back 2 Back Champ! We did it . 12 nominees and we came out on top. YOU make this place what it is. Without you we have nothing. So, congratulations to everyone that has a hand in T4L success. Thank you parents/guardians, students, members, coaches and staff that make all this possible! Love you! We will only get stronger together. On to the next! 🙏🏽🤙🏽❤️

10/09/2026

Mic’d up with Grandmaster Tony Ramos and a couple day 1 youth students in the Kajukenbo class.

10/06/2026

Day 1. Honored to have the opportunity to share knowledge & skills with our community through a partnership with Solano Community College & Early College High School. See you all tomorrow!!

10/05/2026

October 2026 Newsletter (swipe for info)

What happened last month?
- T4L Fitness Challenge Winners: Lum Alphonso (12lbs lost) and Esperanza Regan Tucker (5% body fat lost)
- Ohanafest was an amazing, fun filled event and our Kajukenbo competition team absolutely killed their demo!
- Nathan “Skyscrape Nate” dominated his fight and won via unanimous decision
- Candy Palooza at Jelly Belly was another fun family event where our Kajukenbo students performed a demo amazingly!
- WKF hosted 3 free senior boxing classes & a free women self defense class for our community

Whats coming up?
10/3 - Sport Karate tournament in San Jose

10/6 & 10/7 - WKF Self Defense has partnered with Solano community college public safety again to host a FREE & open to public class for all students of SCC, Early college HS and the community.

10/17 - Free Women’s self defense 9am

10/24 - Grapple X Jiu Jitsu tournament in Sacramento. Youth & adult competitors are encouraged to show up for team practices every Friday at 5pm until tournament day

10/28 & 10/29 - Halloween Costume contest! Bring kids in costume to train and participate in the contest. Winners in every class will receive a special prize and goodies will be available for everyone!

Every Thursday - WKF Free Senior Boxing 11am

T4L Member Feature:
Nick Carnell Johnson T4L member and owner/operator of NCJRealty. He has been training with us for 4 months now and says, “I train 4 life because the structure and discipline for training is easily applicable to anything and everything else in life. Taking your time, attention to little details, staying consistent and focused…is all daily essentials to be successful”

For any home buyers/seller please contact: Nick Carnell Johnson/ NCJRealty 510.672.5268
[email protected]
Lic. 02177827

TRAIN HARD. TRAIN SMART. TRAIN4LIFE.

10/04/2026

8 competitors. 13 Medals. 2 Grand Champs.

3 runner-up grand champions
7 1st places
3 2nd places
1 3rd places

Great job today everyone! We showed up. We cleaned house! You all represented T4L Wahiawa kajukenbo to the fullest today! Next up Finals in Reno!

10/01/2026

10/01/2026

09/28/2026

Open to public! Free! Oct 6 & 8 from 9am-10am & 11am-12pm at Solano Community College.