Kids Sports Zone

Kids Sports Zone Kids Sports Programs for 2-5 year-olds

π•π• π•˜π•’ 𝕗𝕠𝕣 π•π• π•¦π•Ÿπ•˜ 𝔸π•₯𝕙𝕝𝕖π•₯𝕖𝕀Today @2:30 on zoomLink in comments Power Poses and core work for π•Šπ•₯π•£π•–π•Ÿπ•˜π•₯𝕙. Breathwork for 𝔽𝕠𝕔𝕦𝕀D...
04/30/2020

π•π• π•˜π•’ 𝕗𝕠𝕣 π•π• π•¦π•Ÿπ•˜ 𝔸π•₯𝕙𝕝𝕖π•₯𝕖𝕀
Today @2:30 on zoom
Link in comments
Power Poses and core work for π•Šπ•₯π•£π•–π•Ÿπ•˜π•₯𝕙. Breathwork for 𝔽𝕠𝕔𝕦𝕀

Dream.Desire.Develop.Discipline. (TM)
β›·πŸƒβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ₯Ž





@ Fairfield, Connecticut

Photobombed! Perfect example of the times we don’t know what’s going to happen, but we have to trust the process. And re...
04/29/2020

Photobombed! Perfect example of the times we don’t know what’s going to happen, but we have to trust the process. And reminding ourselves we can do it with a smile and a wink. YOU CAN!
A beautiful experience occurred this morning. I awoke to two words TAKE ACTION. (No it wasn’t Ivy bossing me for pancakes)
A few NEW things on the Menu.
THURSDAYS- π•Šπ•  π•ͺ𝕠𝕦 π•₯π•™π•šπ•Ÿπ•œ π•ͺ𝕠𝕦 π•œπ•Ÿπ• π•¨ 𝕙𝕠𝕨 π•₯𝕠 π•₯𝕖𝕒𝕔𝕙 π•ͺ𝕠𝕦𝕣 π•œπ•šπ••...just about anything here. I am highlighting amazing professional people within our communities who know and have expertise in their fields
π•‹π• π•žπ• π•£π•£π• π•¨ - Maxx Catapano He’s going to teach how to throw overhand properly, AND dispel an old teaching method. Maxx was drafted by the Seattle Mariners organization. (You might even see a clip of me trying to hit off him. He was so nice, taking it easy on me πŸ˜‚πŸ™ŒπŸ»β€οΈ)
FUN FRIDAYS- A Zodiac Taste Adventure!
TONIGHT- Wednesday
℀𝔼ℝ𝕆 π”½π•Œβ„‚π•‚π•Š 𝕐𝕆𝔾𝔸 - Pre-Recorded
TOMORROW - 𝕐𝕆𝔾𝔸 𝔽𝕆ℝ π•π•†π•Œβ„•π”Ύ π”Έπ•‹β„π•ƒπ”Όπ•‹π”Όπ•Š 2:30 LIVE
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In 2 WEEKS you can sign up through Weston Parks & Rec for kid friendly 30 minute programs. We know you need a change in routine! Spread the word!

Dream.Desire.Develop.Discipline. (TM)
β›·πŸƒβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ₯Ž
@ Fairfield, Connecticut

Maslow’s Hierarchy of Needs. Humans have basic requirements. Swipe ➑️Physiologically and Psychologically, you are not bu...
04/28/2020

Maslow’s Hierarchy of Needs. Humans have basic requirements. Swipe ➑️
Physiologically and Psychologically, you are not built to live β€œyour best life” right now
We are currently in a pandemic. Cut yourself some slack. You are meant to β€œlive a life”. Many are being denied this right now
Humans have Basic Needs and Safety and Security (the bottom rung). And if you can meet those then you get to move up the pyramid to Psychological Needs...
The Catch... you can’t keep leveling up until all the needs are fulfilled
I am now sorting Legos by color people.... I am at that level. I miss all my kids right now... all 250+ kids I would see throughout the 4 schools I worked at and private classes. Please send me videos!!And, remember me when get back to the days of seeing each other in person!
Dream.Desire.Develop.Discipline. (TM)
β›·πŸƒβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ₯Ž
.I’m crediting an amazing woman, in a private group, for reminding me of this chart! @ Fairfield, Connecticut

MONDAY- ℍ𝕠𝕝𝕕 𝕋𝕙𝕖 π•ƒπ•šπ•Ÿπ•– with the owner of Total Training & Endurance , Coach Eneas FreyreTUESDAY - 𝕋𝕨𝕠 π•„π•šπ•Ÿπ•¦π•₯𝕖 π•‹π•šπ•‘. FEEDBA...
04/26/2020

MONDAY- ℍ𝕠𝕝𝕕 𝕋𝕙𝕖 π•ƒπ•šπ•Ÿπ•– with the owner of Total Training & Endurance , Coach Eneas Freyre
TUESDAY - 𝕋𝕨𝕠 π•„π•šπ•Ÿπ•¦π•₯𝕖 π•‹π•šπ•‘. FEEDBACK. The importance of the content, the timing, and the kinds of feedback necessary for success
WEDNESDAY- ℀𝕖𝕣𝕠 π”½π•¦π•”π•œπ•€ π•π• π•˜π•’ (Pre-recorded and will be available to everyone). Remember you don’t need a special mat. You need a body and a sense of humor. Exploring π•Šπ•¦π•Ÿ π•Šπ•’π•π•¦π•₯𝕒π•₯π•šπ• π•Ÿ β„‚
THURSDAY- π•‹π•™π•£π• π•¨π•“π•’π•”π•œ 𝕋𝕙𝕦𝕣𝕀𝕕𝕒π•ͺ
It’s a π•Šπ•Œβ„β„™β„π•€π•Šπ”Ό ⭐️⭐️⭐️

10:00AM - Spring has sprung! πŸŒΈπŸŒΌπŸŒ»πŸ›πŸ¦‹πŸ
2:30PM
FRIDAY - π”½π•¦π•Ÿ π”½π•£π•šπ••π•’π•ͺ Zodiac Taste Adventure Series Begins β™οΈβ™ŒοΈ
EVERY Monday & Tuesday at 1:30 are π•‚π•šπ••π•€ π•Šπ•‘π• π•£π•₯𝕀 𝕀𝕕𝕖𝕒𝕀 π•’π•Ÿπ•• π•‹π•šπ•‘π•€. You can tune in live or watch prerecorded videos. For kids 3-8 years. .
CONTACT ME: 1:1 π™‹π™šπ™§π™›π™€π™§π™’π™–π™£π™˜π™š π˜Ύπ™€π™–π™˜π™π™žπ™£π™œ. Working with tweens and teens attaining consistent success on and off the field. Learn more than the physical skills. It’s the mental skills your child needs to set them apart athletically and academically. There are 4 principles and 10 tools.
Dream.Desire.Develop.Discipline. (TM)
β›·πŸƒβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ₯Ž

Bases are always loaded and there are always 2 outsNext Level Athletes don’t feel this pressure, because they constantly...
04/12/2020

Bases are always loaded and there are always 2 outs
Next Level Athletes don’t feel this pressure, because they constantly train for this moment. They ask for the opportunity to lead, and as a result they often manifest these situations. Coaches look for athletes that can quickly adapt AND succeed.
MONDAY- Hold The Line
TUESDAY - Two Minute Drills
WEDNESDAY- 0 F***s Yoga (Pre-recorded and will be available to everyone). Remember you don’t need a special mat. You need a body and a sense of humor
THURSDAY- Throwback Thursday. Get ready
10:00AM - It’s Spring!
2:30PM
FUN FRIDAY - It’s breakfast time! .samai ON IGTV
EVERY Monday & Tuesday at 1:30 are Kids Sports Ideas and Tips. You can tune in live or watch prerecorded videos. For kids 3-8 years
CONTACT ME for private instruction. Please TURN ON notifications (the 3 dots above) to receive updates and be in the know
Dream.Desire.Develop.Discipline. (TM)
β›·πŸƒβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ₯Ž

Clarity, Stability, and Strength:: and and every Monday every Tuesday
04/08/2020

Clarity, Stability, and Strength
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and
and

every Monday
every Tuesday

Knock. Knock::Who’s There? ::Me! Let’s get smarter, faster, and stronger together. Let’s hit the ball farther, and be o...
04/07/2020

Knock. Knock
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Who’s There?
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Me!
Let’s get smarter, faster, and stronger together. Let’s hit the ball farther, and be on base more consistently. and
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Next level. You want that! And doing nothing right now is not the choice. Take Action.
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Contact me: Working 1:1 with kids, athletes, families, and also with teams.
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www.SaraHollandSports.com

Dream.Desire.Develop.Discipline. (TM)
β›·πŸƒβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ₯Ž


:..yep me on my bike trainer. I’ve got goals to meet and isn’t going to stop me.

04/06/2020

H O L D THE L I N E
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Control demanding situations trigger emotions. And we can either choose comfort (immediate gratification) or we can HOLD THE LINE
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I’ve told my athletes and my team they have 2 choices during this conflict, and only one of them FACILITATES them achieving their goal
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1) Increase Control (Take Action)
2) Relinquish Control (Comfort)

We have chosen ACTION. They are leaders. You are a leader. You represent yourself, your family, your teams, and your community.
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Join me and Kelsey over at my IGTV episode on this very topic.


Dream.Desire.Develop.Discipline. (TM)
β›·πŸƒβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ₯Ž

Sara Holland Sports ZOOM Schedule for the Week- links in comments below::M O N D A Y10:00AM- Yoga for 3’s -LCDS*1:30 PM...
04/05/2020

Sara Holland Sports
ZOOM Schedule for the Week- links in comments below
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M O N D A Y
10:00AM- Yoga for 3’s -LCDS*
1:30 PM - Batting Tips- 3-18 year
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3:30-5:30 - 1:1 Sport Instruction Softball, Baseball, Basketball, Bikes (Please contact me)
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T U E S D A Y
11:30-12:00 - Yoga for GFNS *
1:30 PM - Learning how to catch a ball for ages 3-10 years
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3:30-5:30 - 1:1 Sport Instruction Softball, Baseball, Basketball, Bikes (Please contact me)
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W E D N E S D A Y
10:00-10:30AM - Yoga for LCDS*
1:30-2:15- Sports Program for LCDS*
3:30-5:30 - 1:1 Sport Instruction Softball, Baseball, Basketball, Bikes (Please contact me)
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T H U R S D A Y
10:00-10:30AM - Kids Yoga- FREE (For 3-8 year olds) My Body has the wiggles! Building strength and confidence with Power Poses
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11:30-12:00 - Yoga for GFNS *
2:30-3:30 - YOGA for YOUNG Athletes HOLD THE LINE (7 years and up ⬆️)
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3:30-5:30 - 1:1 Sport Instruction Softball, Baseball, Basketball, Bikes (Please contact me)
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7:00- CT LEGENDS TEAM MEETING Building a Championship Mindset
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F R I D A Y
FUN FRIDAY - ⭐️ New TikTok Dance ⭐️ and Birthday Dessert Ideas with my favorite .couch24 ⭐️
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Dream.Desire.Develop.Discipline. (TM)
β›·πŸƒβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ₯Ž

B U T T A P L E A S E::Check out my IGTV as we take you through how to make these AmaZing things, Popovers. You’ll ❀️ ...
04/04/2020

B U T T A P L E A S E
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Check out my IGTV as we take you through how to make these AmaZing things, Popovers. You’ll ❀️ them and your kids will too
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We, .osborn and I, have a ❀️ for Popovers. She’s noshing on hers right now over breakfast. I prefer my own invention 🦞 Popovers. Thank me later 😘
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B U T T A D A N C E
⭐️I actually start the video doing this πŸ€£πŸ˜†πŸ€£πŸ˜†
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Thank you for the deliciousness goodness that went into my mouth
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Dream.Desire.Develop.Discipline. (TM)
β›·πŸƒβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ₯Ž


@ Fairfield, Connecticut

04/03/2020

RENEGADE-TikTok debut!
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Hahaha! I had so much fun that I might be addicted to this.
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It’s 1986 and I’m in front of my mirror having the time of my life.
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LOVE connecting with my clients on other levels than just sports. I get to know what makes your athlete tic (Tok). Hahaha.
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Dream.Desire.Develop.Discipline. (TM)
β›·πŸƒβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ₯Ž

R E N E G A D E & P O P O V E R::What’s in common about these 2 things? ::MY CLIENTS! They have hidden talents. And I ca...
04/02/2020

R E N E G A D E & P O P O V E R
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What’s in common about these 2 things?
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MY CLIENTS! They have hidden talents. And I can’t wait to 1) Tackle these things 2) share them with you! Send you into the weekend Rock’n & Rollin’
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F U N F R I D A Y is almost here!
osborn
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Dream.Desire.Develop.Discipline. (TM)
β›·πŸƒβ€β™€οΈπŸš΄πŸ»β€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ₯Ž
@ Fairfield, Connecticut

Address

85 Mill Plain Road
Fairfield, CT
06824

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 8am - 6pm

Telephone

+14348254689

Website

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