High Intensity Track LLC

High Intensity Track LLC High Intensity Track is here to make you believe that goals are achievable by hard work, strong focus, and proper training.

🚨Morgan Holley - NJ MOC Champion - Long Jump - 19’4”🚨🚨Kiara Fleming - NJ MOC Champion - Triple Jump - 40’8”🚨Big Congratu...
06/04/2026

🚨Morgan Holley - NJ MOC Champion - Long Jump - 19’4”🚨

🚨Kiara Fleming - NJ MOC Champion - Triple Jump - 40’8”🚨

Big Congratulations to Morgan and Kiara on winning their respective events at the NJ MOC yesterday!

Morgan won the Long Jump with a jump of 19’4”. She also came back to finish 3rd in the triple jump with a jump of 40’4.75”!

Kiara won the Triple Jump with a jump of 40’8”, only 3 inches off her lifetime PR!

Great Job Girls!

Big congratulations to Kayla (Morristown HS ‘26) on finishing 5th at the NJ MOC in the 100mH! Kayla had a lifetime best ...
06/04/2026

Big congratulations to Kayla (Morristown HS ‘26) on finishing 5th at the NJ MOC in the 100mH!

Kayla had a lifetime best in the prelims with a time of 13.95 and followed it up with another lifetime best in the finals with a time of 13.91.

Great Job Kayla! Much more to come in the near future!!

05/05/2026

Morgan Holley - Union Catholic ‘27 - Union County Conference Championships

Congrats to Morgan for her performances at the Union County Conference Championship last weekend.

She had two 1st place finishes in the Long Jump and 100mH and finished 2nd in the Triple Jump with an Outdoor PR!

1st - 100mH - 14.63
1st - Long Jump - 18’7”
2nd - Triple Jump - 40’2.25”🚨Outdoor PR🚨

Great Job Morgan!!

05/05/2026

Kara Vandal - Rutgers Prep ‘26 - Somerset County Championship

Congrats to Kara on her performances at the Somerset County Championship last week!

She had three PRs on Tuesday with her biggest PR coming in the 100mH where she had a 2.5 second PR in the prelim (15.89) and then broke her PR again in the final.

1st - High Jump - 5-2 🚨PR🚨
2nd - 100mH - 15.33 🚨PR🚨
3rd - Long Jump - 17’7.5” 🚨Outdoor PR🚨

Great Job Kara!

12/29/2025

Congrats to Morgan Holley of Union Catholic HS ‘27 who had a great day at the U.S. Marine Corps Holiday Classic. She had three PR’s in the 55mH (8.15), Long Jump (19-6), and the Triple Jump (39-6.5).

12/24/2025

Morgan Holley of Union Catholic HS ‘27 is NJ #1 in both the Triple and Long Jump with jumps of 39-0.50 and 19-2.50, which are also indoor personal bests.

It’s a great start to the season and it is only December! Looking forward to making the adjustments to continue seeing her progress!

Collegiate Sessions beginning Monday, December 15th! To be eligible for Collegiate Sessions you must currently be on an ...
12/10/2025

Collegiate Sessions beginning Monday, December 15th! To be eligible for Collegiate Sessions you must currently be on an NCAA DI, DII, or DIII team. Please text, email, or DM us for more information or to purchase a package. Please see the schedule for next week below.

Monday 12/15
2:30pm - 4:00pm (Collegiate LJ/TJ/HJ)
4:00pm - 5:30pm (Collegiate Sprints / Hurdles)

Tuesday 12/16
4:00pm - 5:30pm (Collegiate LJ/TJ/HJ)

Wednesday 12/17
11:30pm - 1:00pm (Collegiate Sprints / Hurdles)
1:00pm - 2:30pm (Collegiate LJ/TJ/HJ)

Thursday 12/18
12:30pm - 2:00pm (Collegiate Long / Triple Jump)
2:00pm - 3:30pm (Collegiate Sprints / Hurdles)

Friday 12/19
11:30pm - 1:00pm (Collegiate Sprints / Hurdles)
1:00pm - 2:30pm (Collegiate High Jump)

Winter Season has begun! The winter season began on December 3rd and will run through March 8th! Sign up Today:Current a...
12/09/2025

Winter Season has begun! The winter season began on December 3rd and will run through March 8th!

Sign up Today:
Current athletes may purchase new packages directly through the PushPress Members App.
All new athletes, please contact us at [email protected] if you are interested in signing up or would like more information.

Attention Collegiate Athletes! We will be hosting a few sessions for College Athletes ONLY, starting Wednesday Nov 26th....
11/25/2025

Attention Collegiate Athletes! We will be hosting a few sessions for College Athletes ONLY, starting Wednesday Nov 26th. More sessions on Friday or Saturday to come.

Please email or contact Coach Dave directly to schedule your sessions.

Here is our current Wednesday session times.
Wednesday November 26th
11:00-12:30 (Collegiate Sprints / Hurdles)
12:00-1:30 (Collegiate Jumps)

Please DM, Email or Text for more info about scheduling and pricing.

High Intensity Track will be hosting a series of coaching clinics for high school coaches. The first clinic will take pl...
10/09/2025

High Intensity Track will be hosting a series of coaching clinics for high school coaches. The first clinic will take place on Saturday, November 22nd at 10:00 AM.

How to Register: email us at [email protected] and provide us with your name and school.
Registration Fee: FREE

For more information regarding specific topics being covered please visit our website at HighIntensityTrack.com linked in our bio. There is a maximum of 30 coaches, so register now to ensure your spot.

Address

461 Route 46
Fairfield, NJ
07004

Opening Hours

Monday 8:30am - 10am
2pm - 10:30pm
Tuesday 2pm - 10:30pm
Wednesday 8:30am - 10am
2pm - 10:30pm
Thursday 2pm - 10:30pm
Friday 10am - 12pm
2pm - 10:30pm
Sunday 9am - 4pm

Telephone

+12012333604

Website

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