Fit4mom Fairfield

Fit4mom Fairfield From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong.

Stroller Strides® is the country’s largest and fastest growing fitness program for new moms. The stroller workout combines a fitness walk with the stroller and body toning intervals where we use the stroller, the environment and exercise tubing.

Go ahead and donate, we know ya wanna 🙌🏽🫶🏼
09/08/2026

Go ahead and donate, we know ya wanna 🙌🏽🫶🏼

This week!
09/06/2026

This week!

Wondering if it’s time to grab the heavier weights? 👀If you’re finishing every rep with good form AND feeling like you c...
09/05/2026

Wondering if it’s time to grab the heavier weights? 👀

If you’re finishing every rep with good form AND feeling like you could keep going… it might be time.

Your body gets stronger when you challenge it. So next class, grab the heavier set. You can always put them down—but you might surprise yourself with what you can do. 💪

Strong moms keep getting stronger!

MOVE. SWEAT. REFUEL. 🥣💪🌿We have a special guest joining us after Stroller Strides this Monday at Veterans Park!Meet Sara...
09/04/2026

MOVE. SWEAT. REFUEL. 🥣💪🌿

We have a special guest joining us after Stroller Strides this Monday at Veterans Park!

Meet Sara, founder of La Fina Granola, a Fairfield-based artisan granola company making wholesome, handcrafted granola in small batches. La Fina Granola | Sara F

Come get your workout in with FIT4MOM, then stick around after class to sample La Fina Granola! ❤️

Plus, FIT4MOM members will get 10% off La Fina Granola. 🎉

Two local businesses. One healthy community.

📅 Monday, September 7
📍 Veterans Park, 9:30am
💪 Stroller Strides + La Fina Granola

Come sweat with us. Stay for the snacks. 😉🥣

Address

Fairfield, CT
06824

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 9am - 11am

Telephone

(914) 329-8705

Website

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