Bells Pilates

06/16/2026

It’s not secret that I LOVE this team! I have been obsessively watching them for quite some time and to get to where this team has gotten is just extraordinary. They are a team with incredible grit, determination and brotherhood. “The team where there is no lead to big and no guard to small.”

I wondered the other day why I don’t want to leave this moment and why I find my algorithm set to all things Knicks clips and New York City watch parties…..it’s everything I’m starving for right now! I’m finally seeing unity, community, happiness, ELATION, support, and LOVE and I’m not ready to leave that bubble.
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06/16/2026

It’s no secret that I love this TEAM! I have been obsessively watching them for quite some time and to get to where this team has gotten is just extraordinary. They are team that had incredible grit and determination and they never gave up. The team where “there is no lead to big and no guard to small.”

I wondered the other day why I just don’t want to leave this moment and why my entire algorithm is set to every Knicks clip and NYC watch party celebration…..it’s everything I am starving for right now! I’m finally seeing unity, community, happiness, ELATION, support, and LOVE and I’m not ready to leave that bubble.
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05/27/2026

Did you know that Pilates can improve your neuromuscular efficiency? This is the connection and communication we utilize between our brain and muscles. This is an area that gets slower and breaks down as we age so Bill and I work hard at fighting back…..because WE CAN!
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05/04/2026

Super grateful that I have a team of body experts right next door to me . Thank you to the whole team for being amazing to me and my clients.
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04/13/2026

Happy Monday to me, I get to see these two cuties today. ❤️❤️
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04/06/2026

When your client asks if she can bring her new Grandbaby to her session. Uhhhh YES PLEASE!! Ms. Isla is absolutely delightful and I hope she will be coming back soon. 🤞🏻
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03/09/2026

Thank you so much for sharing this . One of the things I miss most about Doris was her hugs. She gave the best hugs! Doris would come to my studio( even with her cane later on) and open the door and yell, “HELLO GORGEOUS “ and give me the biggest hug. Doris was such a delight, such a gift and an incredible mentor. ❤️

12/25/2025

08/31/2025

My mentor and friend, Doris Pasteleur Hall, has passed away this weekend. Doris was a force and an absolute joy. Her laughter was infectious and her drive was so inspiring. I won the lotto the day I picked Movements Afoot studio for my certification program and got to learn from Lesley and Doris. I am grateful to these women who ignited my inner curious nature on all things movement but also taught me to trust my inner gut. Luckily, Doris stuck with me in Connecticut after my NYC years. I have had the privilege of her guidance for so many years and also a wonderful friendship that I will always cheerish. Doris never stopped exploring, learning and teaching. May we all continue to be curious and dig deeper. I will keep you with me always. I love you so much Doris XOXO

08/31/2025

My mentor and friend, Doris Pasteleur Hall, has passed away this weekend. Doris was a force and an absolute joy. Her laughter was infectious and her drive was so inspiring. I won the lotto the day I picked Movements Afoot studio for my certification program and got to learn from Leslie and Doris. I am grateful to these women who ignited my inner curious nature on all things movement but also taught me to trust my inner gut. Luckily, Doris stuck with me in Connecticut after my NYC years. I have had the privilege of her guidance for so many years and also a wonderful friendship that I will always cheerish. Doris never stopped exploring, learning and teaching. May we all continue to be curious and dig deeper. I will keep you with me always. I love you so much Doris XOXO