MY FIT LOOKS

07/16/2017

07/09/2017

02/18/2017

Anyone hitting chest today?

Full explanation on why and how to do this chest workout and why the pros keep it secret.

02/17/2017

Who's ready for a good workout today!
Hitting shoulders!

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02/15/2017

Here are 5 ways to strengthen your deadlift!
My favorites are 4 and 5!

Beast mode = ON!

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The deadlift is one of the best movements anyone can do to train for overall strength and power. In any strength building program you'll find the deadlift is a