Yoga Shala Fairfield

Yoga Shala Fairfield Connecticut's newest rental space for yoga classes, meditation, and other like-minded events.

As the summer begins to truly unfold, June offers a new opportunity to slow down, breathe deeply, and reconnect with you...
06/03/2026

As the summer begins to truly unfold, June offers a new opportunity to slow down, breathe deeply, and reconnect with yourself through movement, meditation, and community. Whether you are stepping onto your mat for the first time or continuing a lifelong journey, each practice is a chance to cultivate presence and inner peace.

You can book a class at a link at our bio. We look forward to seeing you on the mat, Namaste. 🙏

05/27/2026

Space available for rental 👇

Yoga Shala Fairfield is a fully equipped, stream-ready sanctuary in the heart of Fairfield! Complete with props, ambiance, and everything you need to host your next workshop, class, or event.

This beautiful cooperative space is now open to select practitioners who wish to share their gifts, teach, and create in an environment designed for presence and connection.

Interested in renting the space? Visit the Yoga Shala website at the link in our bio and click “Apply Here” for more information.

05/09/2026

What can ancient teachings teach us about the stress you woke up with this morning? More than you might think.

Join us for an open conversation with Evelyne Serais on Monday, May 11 from 6:30pm–8:00pm as we explore ancient tools for modern stress in a way that feels real, grounded, and applicable to everyday life.

This is not a lecture — it’s a community discussion. Together, we’ll unpack one aspect of ancient teachings and ask honestly: how does this apply to my life right now?

Each session includes a practical takeaway to bring into your week — whether it’s breathwork, a mantra, or a simple daily practice.

Come curious. Come as you are. 🤍 Sign up at the link in our bio 📱

05/05/2026

Move, Laugh, and Come Alive, a Line Dance class this Saturday May 09, 2026, 4:30pm to 5:45pm!

Join us for a line dance class set to the irresistible rhythm of Jerusalema, a song that has moved people to dance spontaneously all over the world, and for good reason. It doesn’t ask your permission. It just moves you!

We’ll be guided by the wonderful Alexander Broukin, owner of Make a Step Dance Studio in Fairfield, a gifted teacher who makes every body feel capable and free.

No dance experience needed. Come play. Come stumble. Come alive. Book your spot at the link in our bio 📲

May at 🧘‍♀️ Want to learn more? Visit the link in our bio to sign up or get more information 📱
05/03/2026

May at 🧘‍♀️ Want to learn more? Visit the link in our bio to sign up or get more information 📱

Yoga Nidra: Rest That Heals, with Evelyne Serais Sat, Apr 25Most of us are exhausted and yet we don’t know how to truly ...
04/24/2026

Yoga Nidra: Rest That Heals, with Evelyne Serais Sat, Apr 25

Most of us are exhausted and yet we don’t know how to truly rest. Yoga Nidra guides you into a precise healing state between waking and sleep that researchers have shown is deeply restorative for both body and mind.

Clinical studies document its effectiveness for stress, anxiety, depression, chronic pain, and poor sleep — and it requires no prior experience or physical effort. You simply lie down and follow a gentle guided voice.

✨What to expect ✨ : A brief introduction followed by a 40-45 minute guided session. Blankets, bolsters, and eye pillows provided.
✨Who it’s for ✨ : Anyone navigating stress, poor sleep, or emotional fatigue. No yoga experience necessary.

Visit the link in our bio to learn more 📱

Healing Circle - FREE with Evelyne SeraisSaturday April 11, 4:30pm - 5:30pmJoin us for a sacred space of healing and com...
04/08/2026

Healing Circle - FREE with Evelyne Serais
Saturday April 11, 4:30pm - 5:30pm

Join us for a sacred space of healing and community. This is a time to chat and chant – with all participation completely optional. Come and participate or simply listen and receive.  
 
We’ll begin with a brief introduction on a healing topic and the power of community, then spend 30 minutes chanting the Gayatri mantra Ra Ma Da Sa.
 
Whether you chant along, listen quietly, or rest in the vibrations, you’re welcome exactly as you are. All levels of experience welcome.
 
Come as you are. Leave with peace, connection, and a heart full of radiant energy.
 
Participation is FREE but registration is required. Visit the link in our bio to learn more.

Kundalini Chant Experience with Evelyne SeraisSunday April 12,  8:30am – 9:30amJoin us for a transformative 60-minute Ku...
04/06/2026

Kundalini Chant Experience with Evelyne Serais
Sunday April 12,  8:30am – 9:30am

Join us for a transformative 60-minute Kundalini experience centered around the sacred practice of mantra chanting. This class welcomes practitioners of all levels to explore the healing power of sound and vibration.
 
Remember, the vibration of your own voice is the most potent and healing frequency for YOU, regardless of how you rate the quality of your voice. Leave the critic at home and join us to experience the peace and joy of this sacred practice. No previous chanting experience necessary. 

Visit the link in our bio to sign up 📱

Address

1961 Post Road
Fairfield, CT
06824

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