Yoga Commons

Yoga Commons Your home for Ashtanga, Rocket, and Dharma Yoga in the heart of Fairfax, Virginia

Welcome Jordan Jordan K to the Yoga Commons teaching team! Starting September 1st, she’ll be leading Rocket Yoga every T...
08/25/2026

Welcome Jordan Jordan K to the Yoga Commons teaching team!

Starting September 1st, she’ll be leading Rocket Yoga every Tuesday at 9:30am.

Jordan came to yoga as a lifelong athlete and is trained in Rocket alongside Power Vinyasa, Dharma, and strength-based formats like Sculpt and Mobility.

Her teaching is dynamic, creative, and intentional, approached with humility and curiosity, and she invites students to move with purpose and meet the practice with real courage.

Book your spot through the Momence app or the link in our bio.

Last call to join us this weekend for Ashtanga & Strength with Wade Oakley.Book individual Mysore or Strength Training s...
08/11/2026

Last call to join us this weekend for Ashtanga & Strength with Wade Oakley.

Book individual Mysore or Strength Training sessions or join us for the full weekend.

Saturday, August 15
11am-1pm: Mysore at Yoga Commons
2-4pm: Strength Training Part I, Foundations: Principles of Movement at at A Better U Health Club (next door to Yoga Commons)

Sunday, August 16
11am-1pm: Mysore at Yoga Commons
2-4pm: Strength Training Part II, Integration: Programming for Practice Longevity at A Better U Health Club next door to Yoga Commons

Full weekend: $240
Individual sessions: $65
with Wade Oakley

Link in bio to book through Momence.

Yoga is a living tradition. It lives through the people who practice it seriously and pass it on with care. That's what ...
08/11/2026

Yoga is a living tradition. It lives through the people who practice it seriously and pass it on with care. That's what our yoga teacher training is built around.

Our Hatha-Raja Level 1 training runs September 4 through December 6, rooted in both the Ashtanga Vinyasa and Dharma Yoga lineages that are the heart of Yoga Commons.

You'll learn to teach from the foundation of a complete personal practice encompassing asana, pranayama, meditation, philosophy, and ethical living. Training is led by our co-founders Jen and Michelle with a carefully selected group of guest teachers across twelve immersive weekends.

This is for practitioners ready to study seriously, whether or not teaching is the goal. Tuition starts at $2,999, with payment plans available. Spaces are limited.

We're not sure when we will be offering this training again, but it won't be in 2027. If you are feeling the pull to deepen your practice, now is the time.

Applications close August 24.

For all the info and to apply, click the link in our bio. DM us with any questions.

Forward folds cool the body and quiet the nervous system. But getting there takes a willingness to stop resisting and ac...
08/11/2026

Forward folds cool the body and quiet the nervous system. But getting there takes a willingness to stop resisting and actually settle into the shape, even when that feels uncomfortable.

This month's Commons Lab is built around that willingness. We'll move through a sequence of standing and seated forward folds, starting from foundational forms and building toward more advanced variations.

Along the way, John will break down the key actions that create stability, length, and ease in each shape, so you're practicing with more clarity, not just more effort.

Props will come in throughout to refine alignment, demonstrate technique, and support you where you need it.

Multiple options will be offered at every stage, so if you're newer to forward folds you'll have a clear entry point, and if you've been at this a while, there's room to go deeper.

Saturday, August 22 | 1:00 pm
with John Sherburne

$45 drop-in
Free for Complete Practice Members
20% off for Essential Practice Members

Spots are limited, grab yours through the Momence app or the link in bio.

Everything we do at Yoga Commons points in the same direction: a complete practice that lives beyond the mat. Asana, pra...
08/11/2026

Everything we do at Yoga Commons points in the same direction: a complete practice that lives beyond the mat. Asana, pranayama, meditation, philosophy. Not as separate things, but as one practice that shapes how you move through your life.

Sadhana: Portugal is just that, with nowhere else to be. Six days at Terra Quinta, 40km outside Lisbon, with Jen Jen Armistead | Yoga Teacher & Studio Owner and Michelle Michelle S Nguyen and a small group of people who are there for the same reason you are.

Daily Mysore-style practice, afternoon workshops on asana, breath, and philosophy, and zero distractions. Fresh vegetarian and vegan meals for vitality, and sauna and cold plunge to support your recovery and keep you feeling your best all week.

Spots available from $2,099.
Pay in full by August 31st and save $200.
Payment plans available.

Full details and booking at the link in bio.

Join us this month for one of our community classes. You can drop in for just $5.One class a week, open to everyone, at ...
08/11/2026

Join us this month for one of our community classes. You can drop in for just $5.

One class a week, open to everyone, at community pricing. No membership required.

August's lineup runs the full range of what we offer. A grounding Yoga Essentials to start the month, dynamic practices in Rocket and Dharma Yoga, and Restorative + Yoga Nidra to close it out on a quieter note.

All four classes are available in person or online. All levels welcome.

Sunday, August 2 | Yoga Essentials | 11am
Monday, August 10 | Rocket Yoga | 6pm
Tuesday, August 18 | Dharma Yoga | 6pm
Tuesday, August 25 | Restorative + Yoga Nidra | 7:30pm

Book via the link in bio or the Momence app.

07/18/2026

Just two spots remain for our Dharma Yoga Immersion with Senior Dharma Yoga Teacher Pam Jones! Join us for the full weekend or drop in for a single day.

If you’ve been curious about going deeper into Dharma Yoga, this is your chance. The weekend moves through the full breadth of the practice: asana, pranayama, kriyas, meditation, Yoga Nidra, kirtan, and spiritual discourse, led by one of the most respected teachers in the lineage.

July 25 & 26 with Pam Jones
Full weekend: $275
Single day: $150

Book through the link in bio or the Momence app.

07/16/2026

We’ve been waiting all year to get in the kitchen with Pam Jones, and it’s finally happening next Friday!

The Commons Kitchen is our hands-on vegan cooking workshop with Pam (chef, yogi, Ayurveda practitioner, and founder of Karma Coco), built around one of yoga’s oldest principles: ahimsa, non-harming in thought, word, and deed, including what’s on our plate.

Pam will guide us through cooking a full menu from scratch: a vegan cheese platter with house-made cheeses, avocado beet tartare, pad thai, rainbow sushi, and a lemon tart. We’ll cook, taste, laugh, and eat together, and that’s really the heart of the evening.

No cooking experience needed. You’ll leave with the recipes and the skills to make these dishes again at home.

We’re hosting this one at Kitchen of Purpose in Arlington, a nonprofit that trains people facing barriers to employment for careers in the culinary industry. 10% of proceeds go directly to their mission.

Friday, July 24th
5:30 to 8:00 PM
With Pam Jones

Kitchen of Purpose, 918 S Lincoln St #2, Arlington, VA
Street parking available

$150 ($120 for Yoga Commons members)

Link in bio or head to the Momence App to book now.

07/08/2026

We know a lot of you are working on Pincha Mayurasana, and we also know it’s a pose that only comes with real study and commitment. The practitioners who get there do it by understanding what’s actually happening in the body: the shoulder mechanics, the core engagement, the weight distribution.

That’s what this month’s Commons Lab is built around.

Foundation and Flight for Pincha Mayurasana is a 90-minute workshop for every stage of that work, whether you’re laying the groundwork or refining what you’ve already built.

You’ll move through a warm-up targeted to the specific demands of Pincha (shoulders, core, hips), then into workshop-style practice with personalized guidance and real modifications. Beginner and advanced variations both have a place here.

Some prior yoga experience is recommended. All levels welcome.

📅 Saturday, July 11 with Holly Halvorson 
🕐 1:00 PM | 90 minutes
💸 Free with Complete Practice Membership | 20% off with Essential Membership | $45 drop-in

Book through the Momence app or link in bio.

07/01/2026

Six days in the Portuguese countryside. No distractions. No wifi. Just your practice, a small group of dedicated yogis, and 40 acres of Ribatejo plains to wander between sessions.

Did we mention there are goats?

This is Sadhana: Portugal, our first practice intensive, September 26–October 2, 2027 at Terra Quinta, a working quinta 40km outside Lisbon.

Each morning, Jen and Michelle guide Mysore-style practice alternating between Ashtanga Vinyasa and Dharma Yoga.

Afternoons deepen the inquiry: workshops on asana, breath, and philosophy, a ceramics workshop, and time in the permaculture gardens where much of our food is grown.

This is for practitioners who are ready to give their practice real time and attention. The group is small by design. The venue is ours for the week.

Spots available from $2,099.
Early bird pricing ends August 31st.
Payment plans are available.

Full details and booking at the link in bio.

Address

10560 Main Street, Suite LL-13
Fairfax, VA
22030

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