Center Me Wellness

10/17/2025

Thank you for being part of this beautiful space. Your presence, support, and shared journey have meant the world to me. As we continue to grow and evolve, I've made the decision to start fresh with a new page that better reflects our vision and offerings. This current page will no longer be active, but our mission remains the same-to help you restore balance, reconnect with your body, and live with intention.

Please follow us at facebook.com/CenterMeWellnessbyFreda to stay connected, explore upcoming classes, programs, events and to receive wellness inspiration.

Freda,
Founder, Center Me Wellness

Center Me Wellness is an all-inclusive wellness center and Pilates studio located in Fairfax, VA. We use a holistic approach to wellness in order to help our clients restore balance from the inside out.

10/16/2025

10/08/2025

Start your day with these reminders.

09/19/2025

Join us at Center Me Wellness as we honor the body’s innate wisdom, celebrate community, and create a movement of well-being across the globe.

09/16/2025

Embark on a journey to better health with a personalized roadmap to wellness.

Visit the link in our bio.

09/12/2025

We will guide you to...
Balance, Healing, Vitality

09/08/2025

Your journey matters, we're here for you.

Our new website is up and running. Take a look at the link in our bio and see what Center Me Wellness can do for you.

09/05/2025

New look, new name, same heart

Esenyl's Pilates is evolving: now a fusion of Pilates, Yoga, Health Coaching, Somatic Therapy, and ancient holistic healing modalities, Center Me Wellness provides a supportive and transformative space to foster growth + renewal.

Learn more about Center Me Wellness and its available programs by visiting the link in our bio.