FITLAB

10/14/2026

Take your athletic foundations to the next level in this closed group elite session for a limited time with Sona Halagian! (Scroll to the last@image for the full session description)!

Starting on November 9 for five weeks, Sona will be hosting a closed group elite shared personal training session with four people looking to develop and strengthen the foundations of their athleticism.

These sessions will be held on Mondays and Wednesdays at 10:30 AM and we will be utilizing the turf as well as other condition conditioning equipment in the gym.

We are looking for four individuals committed to themselves for these session times, these spots will fill quickly so comment here or DM us to grab your spot!

10/08/2026

10/08/2026

05/24/2026

Some people journal.
We take cycle class. 🚴

05/22/2026

Me counting vs my trainer counting
Me: that was 10
My trainer: 😊 absolutely not

05/22/2026

😅

05/20/2026

On my way to spend three hours at the gym and ignore all my responsibilities.😌

It gets like that sometimes.

05/19/2026

The little voice telling you to skip your workout?

Yeah… ignore it.

Your future self already made it to FITLAB.” 💥

05/15/2026

Therapist: What do we do when we’ve had a rough day?

Me: FITLAB.
EVERY. SINGLE. TIME.

05/13/2026

Nothing makes you push harder than your workout crew.❤️