Licensed Zumba® Instructor Juliana O'Neal (License #775378)
Licensed in Zumba® B1 and Zumba® Kids/Zumba® Kids Jr. Balfour Beatty Community Center, Fairchild Air Force Base
Tuesdays & Thursdays
10:00 - 11:00 a.m. Zumba® is a fast-paced, Latin-inspired dance workout that has swept the nation! Zumba® combines many of the aerobic moves that are commonly seen in fitness classes with many different styl
es of dance, such as cumbia, reggaeton, merengue, and salsa. Most participants find that not only do they have a blast during their Zumba® classes, but they also burn approximately 600-800 calories. Zumba® is based on repetition, therefore the moves are easily picked up. Zumba® was created with every individual in mind – there is always a way to make Zumba® work for you! Every move can be modified to fit any fitness level. Whether you’re looking to lose weight, stay fit, or just to have a good time, I hope you will come out and give the class a try. Zumba® has changed my life, and I hope you'll give it a chance to change yours! Zumba® Kids & Zumba® Kids Jr. Classes (Ages 4-12)
Balfour Beatty Community Center, Fairchild Air Force Base
Once per month
Classes are free!
***Zumba® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license.
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