SLAM Sweat Like A Mother Fairbanks

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SLAM Sweat Like A Mother Fairbanks We celebrate the different ages and stages of Women, motherhood and fitness.

We have Certified Fitness Instructors as well as Pregnancy and Postpartum Athleticism Coaches, to serve you during all the stages of womanhood and fitness.

We have a great week ahead. We’re kicking it off with hot Mom Monday keeping the energy high and the temps warm. We will...
10/12/2026

We have a great week ahead. We’re kicking it off with hot Mom Monday keeping the energy high and the temps warm. We will S.L.A.M. through the week and close out Friday with our monthly yoga like a mother class. We can’t wait to see your smiling face and sweat alongside you all week long.

Strong women make their voices heard — and today, that means VOTING! Ladies, don’t forget to exercise your right to vote...
10/06/2026

Strong women make their voices heard — and today, that means VOTING!

Ladies, don’t forget to exercise your right to vote today! Your voice matters, your participation matters, and local elections have a direct impact on the community we live, work, raise families, and train in.

Today we’re voting for:
🏙️ Fairbanks City Council
🏛️ FNSB Assembly
📚 School Board

Take a moment to make your voice count.

Get informed. Get out there. VOTE!

New week, new energy! 💪We’re so excited to move our bodies, build strength, and show up for ourselves and each other. Th...
10/04/2026

New week, new energy! 💪

We’re so excited to move our bodies, build strength, and show up for ourselves and each other. There’s something powerful about women coming together, cheering each other on, and getting stronger—inside and out.

Here’s to another week of movement, connection, laughter, and community! Let’s do this, ladies!

THE CHILL IS HERE… AND SO IS SQUAT-TOBER!The weather is changing, the spooky season is creeping in, and we’re bringing A...
10/01/2026

THE CHILL IS HERE… AND SO IS SQUAT-TOBER!

The weather is changing, the spooky season is creeping in, and we’re bringing ALL the energy to October.

Cooler mornings. Cozy layers. Pumpkin everything. And, of course… SQUATS.

Whether you’re here to get stronger, move your body, feel good, or simply have a laugh with your favorite fitness girls — this month is about showing up, cheering each other on, and making movement FUN.

👻 A little spooky
🍂 A little cozy
🔥 A LOT strong
🍑 100% SQUAT-tober

Grab your crew, throw on that S.L.A.M. swag , and let’s make this October one to remember!

Who’s ready to get SQUAT-tober started?!

Strong mamas raise strong kids. They’re watching you.They see you make the time.They see you put in the effort.They see ...
09/29/2026

Strong mamas raise strong kids.

They’re watching you.

They see you make the time.
They see you put in the effort.
They see you choose to care for yourself — even when life is busy and there are a million other things calling your name.

And somewhere along the way, they’re learning that strength isn’t just about what your body can do.

It’s about showing up.
It’s about keeping promises to yourself.
It’s about caring for your mind and your body.
It’s about finding people who lift you up and building a community where you don’t have to do it alone.

When you make yourself a priority, you’re not taking something away from your family.

You’re showing them what it looks like to be strong, healthy, resilient, and confident in who you are.

So keep showing up.
Keep getting stronger.
Keep choosing yourself.

Because they’re watching — and you’re teaching them that taking care of yourself is one of the strongest things you can do.

Let’s finish the month STRONG! 💪🏼We’re heading into the final days of September, and there’s no better way to close it o...
09/27/2026

Let’s finish the month STRONG! 💪🏼

We’re heading into the final days of September, and there’s no better way to close it out than by showing up, moving your body, and cheering each other on.

Whether you’re ready to challenge yourself, get back into a routine, or simply make time for YOU — there’s a place for you here.

Let’s bring the energy, support one another, and finish this month feeling stronger, healthier, and proud of ourselves.

Who’s joining us this week? 👇🏼

Who needs a fancy move when you can just… get down and hold it? The plank may look innocent, but she’s got opinions. You...
09/25/2026

Who needs a fancy move when you can just… get down and hold it?

The plank may look innocent, but she’s got opinions. Your abs are shaking, your arms are questioning your life choices, and somehow 20 seconds feels like an entire decade.

But guess what? You’ve got this.

- Brace that core
- Keep those hips happy and steady
- Breathe through the burn
- And hold it like the strong woman you are!

No competition. No perfection. Just showing up, getting stronger, and maybe making a few dramatic noises along the way.

Move for the woman you’re becoming—not from guilt, but from love for the strong, vibrant woman you’ll be for a lifetime.
09/22/2026

Move for the woman you’re becoming—not from guilt, but from love for the strong, vibrant woman you’ll be for a lifetime.

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Fairbanks, AK
99701

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