10/01/2026
THE CHILL IS HERE… AND SO IS SQUAT-TOBER!
The weather is changing, the spooky season is creeping in, and we’re bringing ALL the energy to October.
Cooler mornings. Cozy layers. Pumpkin everything. And, of course… SQUATS.
Whether you’re here to get stronger, move your body, feel good, or simply have a laugh with your favorite fitness girls — this month is about showing up, cheering each other on, and making movement FUN.
👻 A little spooky
🍂 A little cozy
🔥 A LOT strong
🍑 100% SQUAT-tober
Grab your crew, throw on that S.L.A.M. swag , and let’s make this October one to remember!
Who’s ready to get SQUAT-tober started?!