Lifestyle Gym Fair Oaks

Lifestyle Gym Fair Oaks Placed inside your neighborhood and close to home, Fitness 19 is a gym where the whole family can af Convenience is so important in everyday life.

Shouldn’t your gym be convenient to you? Come in and workout at one of our premier fitness centers in Fair Oaks, CA. We provide a safe, quality environment for you and your whole family. Let us help you achieve your fitness goals, right in your neighborhood. Come and visit your gym in Fair Oaks, CA today!

Not "to lose weight." Go deeper — your real why is what keeps you going when motivation runs out.
09/01/2026

Not "to lose weight." Go deeper — your real why is what keeps you going when motivation runs out.

You can eat out and still hit your goals. Here are 4 rules that make it simple.
08/28/2026

You can eat out and still hit your goals. Here are 4 rules that make it simple.

The scale is lying to you. Stop chasing a number — start chasing fat loss.
08/28/2026

The scale is lying to you. Stop chasing a number — start chasing fat loss.

Cravings aren't a willpower problem. Fix these 4 things and they almost disappear.
08/25/2026

Cravings aren't a willpower problem. Fix these 4 things and they almost disappear.

Every rep you do today is an investment. Add a little more than last time — that's how bodies change.
08/25/2026

Every rep you do today is an investment. Add a little more than last time — that's how bodies change.

Cardio alone won't reshape your body. Here's the formula that actually works.
08/22/2026

Cardio alone won't reshape your body. Here's the formula that actually works.

Intermittent fasting isn't magic — it's strategy. Here's what the science actually says before you skip breakfast. ...
08/21/2026

Intermittent fasting isn't magic — it's strategy. Here's what the science actually says before you skip breakfast.

Not a crash diet. Not extreme hours. Just a smart plan, done consistently.
08/20/2026

Not a crash diet. Not extreme hours. Just a smart plan, done consistently.

Half the week down — how are you showing up? Drop your answer below.
08/19/2026

Half the week down — how are you showing up? Drop your answer below.

"I Don't Have Time" — said everyone who stayed the same. Here's how to find your 3–4 hours.
08/17/2026

"I Don't Have Time" — said everyone who stayed the same. Here's how to find your 3–4 hours.

Address

4345 Sunrise Boulevard
Fair Oaks, CA
95628

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 11pm
Saturday 8am - 6pm
Sunday 7am - 7pm

Telephone

+19169621900

Website

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