11/20/2023
Join me on Saturday, December 16th, for Nia!
This 1-hour class is suited for all ages and fitness levels!
Nia blends the expressiveness of dance, the power of martial arts, and the wisdom of the healing arts. The guided practice creatively encourages students to move in ways that are natural to their bodies.
Cost: $10/Kaia members | $15/non-members
💃 Be sure to reserve your spot in the Kaia FIT app or here: https://bit.ly/KaiaCHNiaDance
Reviews:
- - Loved this class! It was a Lot of fun! The movements were good and easy to keep up. Thank you Kelly! - Christina T.
Kelly thank you so much for sharing this class with us. It felt so light and easy to move. Looking forward to more! -Rachana
- - What an amazing and special class today! Fun and fierce. -Thi
Absolutely loved this class. Fun energy and flow. Definitely looking forward to more! -Christine T.