Alliance Performance

Alliance Performance State of the art training facility serving athletes and active adults
▫️Group Fitness
▫️Small Group Training
▫️1:1 Personal Training
1% BETTER EVERYDAY

09/03/2026

This is the moment we’ve all been waiting for.

Five weeks of work at Alliance Performance. One final weigh in. And the results speak for themselves.

You’re going to want to watch this one.

Train smarter. Not just harder. Alliance Performance offers RMR and VO₂ Max testing using our SpiroFit Performance Syste...
09/02/2026

Train smarter. Not just harder.
 
Alliance Performance offers RMR and VO₂ Max testing using our SpiroFit Performance System.
 
Measure your aerobic capacity. Identify your peak performance zones. Understand exactly how your body burns calories at rest. And get the data you need to optimize your training, nutrition, and recovery.
 
No more guessing. Just results.
DM us to book your test.

08/29/2026

The difference between a good facility and a great one? How they see you.

At Alliance Performance everyone is an athlete. No exceptions. No shortcuts.

Just a proactive approach to training, recovery, and getting you back to where you belong.

08/20/2026

The Glute Fairy has entered the chat. 👀

Robbie and Nick thought they were ready. Then Coach ginataggart walked in.
 
Series continues next Wednesday. Be there.

08/18/2026

Stop guessing. Start knowing.

At Alliance Performance we run resting metabolic rate and active fitness tests to take the guesswork out of your nutrition and training completely.

Your exact calorie intake. Your aerobic and anaerobic capacity. Your personalized heart rate zones.

All dialed in so every workout and every meal is working toward your goals.

This is what training with intention actually looks like.

DM us to learn more about our testing and coaching services.

08/12/2026

First rule of Alliance Performance. Don’t be late.

aka Robbie Flay and Nick Baez found that out the hard way.

Coach JUSTIN ORTIZ | HYROX COACH + ATHLETE doesn’t miss a thing and he doesn’t make exceptions. 40 burpees before the warmup even started.

They won’t make that mistake again.

New episode every Wednesday.

AP AFTER HOURS.Not your typical Saturday night.Train. Compete. Recover. Connect.HYROX challenges. Mat Pilates. Open gym....
08/11/2026

AP AFTER HOURS.
Not your typical Saturday night.

Train. Compete. Recover. Connect.

HYROX challenges. Mat Pilates. Open gym. Recovery. IVs. Basketball. Live DJ. Mocktails.

Where Performance Meets Community.

Saturday, August 15 | 7–10PM
Powered by AstroFlav.

Don’t hear about it after. Be there. Link in Bio

08/11/2026

SAVE THE DATE.
 
Train Like a Pro is returning to MetLife Stadium.
 
October 10, 2026
 
Registration goes live August 15 at 7 PM.

And AP After Hours attendees will receive an exclusive VIP discount. 👀
 
Mark your calendar. More details coming soon.

Address

2-22 Banta Place
Fair Lawn, NJ
07410

Alerts

Be the first to know and let us send you an email when Alliance Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share