This program, exclusively taught at the Dragon Gym and uniquely developed by Grandmaster Goh, blends the best of Tae Kwon Do and Hapkido. Additionally, Master Sikdar has incorporated kettlebell conditioning as well as some of the realities of bare knuckle boxing and Muay Thai kickboxing into the program. This system is indeed a modern application of the ancient and traditional Martial Arts. The sy
stem is also a philosophy of mental discipline and self control with the intent of influencing the student’s behavior, encouraging participation in the community, and promoting the betterment of society. http://www.dragongym.com/taekwondo-hapkido/
What you will learn -
Basic Blocks, Strikes, and Kicks — This is the essential syllabus of Tae Kwon Do. Fundamentals of falling, rolling, joint locks, and throws –
These are the signature moves of Hapkido. What is more important than being able to protect yourself during a fall? Additionally, you will learn useful techniques at a close range. Boxing/Muay Thai/Sport Taekwondo — A big part of training in the martial arts is sparring. Sparring at Dragon Gym is always conducted in a safe way and combines some of the rule sets of all these styles. It is not merely fighting, rather, a way for you to develop comfort when dealing with unknown situations and conquer fear. Russian Kettlebells — Russian Kettlebells and the principles of the RKC system are integrated into the Martial Arts program at Dragon Gym. You will learn the basic techniques: Swing, Turkish, Get Up, Front Squat, Clean, Press, and Snatch. Physical and Mental Benefits of Martial Arts at the Dragon Gym
Physically you will be healthier and stronger than ever, plus you will learn valuable practical self-defense. A strong body builds a strong mind. PHYSICAL BENEFITS:
Increase endurance and stamina through rigorous training & Dan-Jun Breathing
Increase balance, coordination, strength, and flexibility
Control Weight through exercise and proper eating habits
Mentally you will build inner strength and become a more powerful and confident individual. A positive mental attitude provides the best ideas for self-improvement. MENTAL BENEFITS:
Increase self-confidence and self-esteem
Attain total control of mind over body
Improve power of concentration
Increase self-discipline
Awareness of better living through physical fitness
Philosophically you will create, set, and strive to achieve your personal goals. Through achieving your goals, you will increase your self-respect, and lead a more productive and peaceful life. This self-motivating program will help you get better grades in school, succeed in your career, develop better social relationships, and be happier in everyday life. All of our students start the same way, with our Quick Start Program. It’s great for beginners, with no prior experience. The quick start course includes both private and group instruction so that new students can try out the program in a suitable environment. One of the great things about this program is that it gives us a chance to evaluate your progress and abilities while giving you the opportunity to observe classes, see the facility, meet the instructors, and learn about the benefits of Martial Arts and Kettlebells. Fill out the form to the right to contact us today about getting started and schedule that first lesson. Every journey starts with a single step…TAKE THAT STEP!
“Master Sikdar is truly a master of his craft and technique. His ability to translate the art of TKD and Kettlebells is tremendous. He is very passionate about what he does and wants his students to be the same. If you choose Master Sikdar as your trainer you will not be sorry. “
