DGMT Fit - Fitness Kickboxing in Exton PA

DGMT Fit - Fitness Kickboxing in Exton PA Cardio-Kickboxing is coming back at the Dragon Gym! Call 610-363-7575 to set up a FREE CLASS and ge Cardio-Kickboxing is back at the Dragon Gym!

Every Tuesday and Thursday Morning at 9:30 AM
Call 610-363-7575 to set up a FREE CLASS and get Started! Dragon Gym Martial Arts & Fitness is proud to now offer "DGMT Fit Express" classes in addition to our Traditional Muay Thai program. With the popularity of Kickboxing classes, the demand for quality Kickboxing conditioning programs has increased. However, trying to find a safe, progressive progr

am for Cardio Kickboxing training has been difficult for many. I highly recommend training with our DGMT Kickboxing Instructors have extensive training in Muay Thai, Kickboxing and Kettlebell Conditioning. Cardio Kickboxing Classes are one of the most sought after fitness modalities and exercise styles in the world. DGMT Fit Express Classes are not to be compared to the common cardio or group exercise class at your local gym. It is a specialized and progressive program that is rejuvenatory, functional and fitness intense. It is safe for the novice to begin their training as well as seasoned veteran since all classes are scalable by experience.

“We have a structure unique only to DGMT” says Master Instructor Lonnie Beck. “Our classes are fun and true to traditional style of training and all of our students are progressing exceptionally towards reaching their goals”. The class is incorporating conditioning, self-discipline, strength work, mobility work, metabolic conditioning (met-con), interactive partner drills and a goal orientated accountability system.

09/01/2018
07/13/2018

Muay Thai Kickboxing Facebook Special Offer

08/06/2016

If you want to be fit, healthy, and clear-minded, the best approach is to make sustainable changes to your daily life on the journey to transformation.

"The Law of Magnetism (at least, this is what I did):Optimism. Complaining is not a strategy.Be around other magnets. Cr...
07/07/2016

"The Law of Magnetism (at least, this is what I did):

Optimism. Complaining is not a strategy.
Be around other magnets. Create stories with the other magnets in your life
Do things for people. Connect people with each other.
Write down ten ideas a day
Treat everything you do as craft. Be the best craftsman no matter what it is…
Trust the Force that good things will happen if you do the above."

Harrison Ford was a carpenter before he was the biggest star in the universe. George Lucas needed carpentry work on a door in the studio. Harrison Ford kne...

Happy Fourth of July DG fam! We hope you've all been enjoying your holiday. We'll be back to our regular schedule tomorr...
07/05/2016

Happy Fourth of July DG fam! We hope you've all been enjoying your holiday. We'll be back to our regular schedule tomorrow. See you on the mats!

Hey everyone! Just a friendly reminder that we are CLOSED today through Monday: July 1 - July 4 (*not including Exton Yo...
07/01/2016

Hey everyone! Just a friendly reminder that we are CLOSED today through Monday: July 1 - July 4 (*not including Exton Yoga). We hope you all have a lovely holiday, and we look forward to seeing you on Tuesday when we're back to our regular schedule :)

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06/18/2016

👊👊👊👊👊

Had a bit of a mini-photoshoot with after our accidental private kickboxing class! Hard to believe this girl's only been to a couple of classes. Awesome job yesterday, you kicked butt!! 👊💪

06/06/2016

Keep moving forward!

Address

267 S Whitford Road
Exton, PA
19341

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 8am - 11am
Sunday 8am - 7pm

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