Exton Fitness Kickboxing Challenge

Exton Fitness Kickboxing Challenge We Have an Amazing FitFam here in Exton�
We are known as the XSQUAD and we have a great time getting Fit & Staying Fierce & Fabulous everyday with Kickboxing��

Hey Folks just a reminder...that's right that we're getting ready for March Madness ILKB BINGO! 😀 Just 7 days from now ...
03/07/2023

Hey Folks just a reminder...that's right that we're getting ready for March Madness ILKB BINGO! 😀

Just 7 days from now we'll be starting March Madness ILKB BINGO! It runs from March 14-April 3rd. 👊

Ask your ILKB Coach for the deets and join the fun!💪

We're so excited about March Madness that we wanted to marry up ILKB BINGO and bring you March Madness ILKB BINGO! That...
03/05/2023

We're so excited about March Madness that we wanted to marry up ILKB BINGO and bring you March Madness ILKB BINGO! That's right during March Madness, we will be running our famous fun filled BINGO from March 14-April 3!

If you never played before, you're in for a treat! If you have played before, you know how much fun this event is and we're making it even more fun this year! Ask your ILKB Coaches for the deets!

One foot in front of the other, one day at a time. Just keep moving. ❤️
02/27/2023

One foot in front of the other, one day at a time. Just keep moving. ❤️

SHEW! The excuses have been shredded. Now... we rest 😌
02/24/2023

SHEW! The excuses have been shredded. Now... we rest 😌

The journey won't always be easy-- but it will always be WORTH it. Keep your focus on where you're headed and always kee...
02/22/2023

The journey won't always be easy-- but it will always be WORTH it. Keep your focus on where you're headed and always keep looking forward! When healthy choices get hard, bring yourself back to your WHY and keep doing what it takes to get there. We got you, and you got this 🙌

If you're following your heart this month... don't forget about your heart health, which can be negatively impacted by s...
02/20/2023

If you're following your heart this month... don't forget about your heart health, which can be negatively impacted by stress! Enjoy the stress relief of knocking our bags around, but also make sure to find time every day to relax and recharge. Take a little "me" time, even if you can only find five minutes.

THROWBACK to when released our limited edition merch 💚 Drop a comment if you were lucky enough to snag some!
02/19/2023

THROWBACK to when released our limited edition merch 💚 Drop a comment if you were lucky enough to snag some!

Have you participated in Sidekick Saturdays yet?? Drop a comment about how much your friend loved class 🥰
02/17/2023

Have you participated in Sidekick Saturdays yet?? Drop a comment about how much your friend loved class 🥰

Before we flex on the mat, we flex our smiles 💪😃 because that feeling of walking into the studio is *chef's kiss* 🤌
02/16/2023

Before we flex on the mat, we flex our smiles 💪😃 because that feeling of walking into the studio is *chef's kiss* 🤌

Maybe she's born with it, maybe she... works really hard at ILKB and always shows up for herself and her goals 🤷‍♀️
02/10/2023

Maybe she's born with it, maybe she... works really hard at ILKB and always shows up for herself and her goals 🤷‍♀️

Health begins within ☝️ Taking care of your mind and soul will support you in your fitness goals 🧠
02/05/2023

Health begins within ☝️ Taking care of your mind and soul will support you in your fitness goals 🧠

Fuel your body with what makes you feel good! Calories are not the enemy-- they are energy. 🥦 🥔 🥑🍓
01/29/2023

Fuel your body with what makes you feel good! Calories are not the enemy-- they are energy. 🥦 🥔 🥑🍓

Address

462 W Lincoln Highway
Exton, PA
19341

Opening Hours

Monday 6am - 8:30pm
Tuesday 11:30am - 9pm
Wednesday 6am - 8:30pm
Thursday 11:30am - 9pm
Friday 6am - 6:30pm
Saturday 8:30am - 2pm
Sunday 1:30pm - 4:30pm

Telephone

+14848704993

Website

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