Elevate Dojo

Elevate Dojo Elevate Dojo is a martial arts and leadership Academy in Exeter, Rhode Island offering Judo, jujutsu, karate, and self-defense for kids, adults, and families.

We help build community through world class training in a supportive environment. Elevate Judo & BJJ Classes! Come get in the best shape of your life all while learning from proven multiple time champions! Try our risk free offer!

09/09/2026

Your role is always to help develop your next best partner. Often, that means we need to articulate precisely what we need our partner to do so we can complete the specific technique we are working on.

Here, we are working on the dynamics of a knee-cut position and how we can potentially defend with a forward shrimp movement.

Exeter and South County adults: DM START for beginner Judo and Jiujitsu class options.

📍 Elevate Dojo
560C S County Trail, Exeter, RI

09/06/2026

Better partnerships lead to a much better training experience.

We use a ground-up approach to help our adult Judo and Jiujitsu students learn how to perform sweeps safely and enjoyably from a bottom position. These concepts then carry over to standing, where both partners can better understand balance, positioning, and timing.

For an adult learner, your training partner is your most valuable teaching tool. The relationship between partners—uke and tori—must be built on trust and safety first. From there, they can have fun learning and developing together.

Too often, people try to COMPETE against their partners and WIN every exchange. First, we must understand our own constraints and the constraints of others. That is where the learning and development process begins.

Over time, we may even develop a better understanding of what WINNING truly looks like.

Want to develop your Judo and Jiujitsu in Exeter? DM START.

📍 Elevate Dojo
560C S County Trail, Exeter, RI

09/05/2026

Coach Steve Crandall explains how rib cage movement can affect your upper body—and demonstrates a drill to build better control before adding more load.

This is the individual attention built into Elevate Forge’s semi-private strength training in Exeter.

Want to move and train with more confidence? DM FORGE for our 11:00 a.m. and 12:30 p.m. weekday options.

📍 Elevate Dojo
560C S County Trail, Exeter, RI

09/04/2026

Fat loss is about more than a number on the scale.

Coach John Amore explains how changes in body composition can affect how movement and breathing feel during everyday life and training.

At Elevate Dojo, South County adults receive semi-private strength training and practical nutrition coaching designed to support better energy and sustainable progress.

Want help building your own plan? DM FORGE.

📍Elevate Dojo
560C S County Trail, Exeter, RI

09/04/2026

Training hard but still running low on energy?

Coach John Amore explains why building a stronger nutrition baseline can help you move more and support better training.

At Elevate, coaching goes beyond the workout. We help South County adults understand the habits that support strength, energy, and long-term progress.

Want help building your own plan? DM FORGE for strength and nutrition coaching at Elevate Dojo in Exeter.

WELCOME BACK, RHODY! 🐏The mats are ready. URI Judo & Jiujitsu Club team practices begin next week.Incoming freshmen and ...
09/04/2026

WELCOME BACK, RHODY! 🐏

The mats are ready. URI Judo & Jiujitsu Club team practices begin next week.

Incoming freshmen and returning URI students: come develop your skills, confidence, fitness, and friendships through Judo and Jiujitsu.

Follow and DM JOIN for team and practice information.

📍University of Rhode Island + Elevate Dojo in Exeter

09/04/2026

Practice. Adjust. Try again. Celebrate the progress. 🥋

A look inside Tomoe Nage practice at Elevate Dojo—learning together, one repetition at a time.

Curious about Judo or Jiujitsu? Message us “START” and we’ll help you find the right class.

📍Exeter, Rhode Island

09/02/2026

Learn the movement. Practice with a partner. Put the pieces together. 🥋

A look inside Judo and Jiujitsu training at Elevate Dojo in Exeter, Rhode Island.

Every technique gives us another opportunity to build coordination, confidence, and understanding—one practice at a time.

Curious about getting on the mat? Message us “START” and we’ll help you find the right class.

📍560c S County Trail, Exeter, RI

09/02/2026

Learn the movement. Practice with a partner. Put the pieces together. 🥋

A look inside Judo and Jiujitsu training at Elevate Dojo in Exeter, Rhode Island.

Every technique gives us another opportunity to build coordination, confidence, and understanding—one practice at a time.

Curious about getting on the mat? Message us “START” and we’ll help you find the right class.

📍560c S County Trail, Exeter, RI

09/01/2026

Strength training is coming to Elevate Dojo.

We’re introducing coached strength training for Elevate’s teen athletes—plus two new weekday options for adults.

ADULT STRENGTH LAUNCH:

• Weekdays at 11:00am and 12:30pm
• 8 semi-private sessions during your first month
• Maximum 10 people per group
• Professional coaching from Steve Crandall and John Amore
• Only 20 launch places available

Your first month is $250—regularly $320.

You’ll also receive:

• Macros Calendar — $99 value
• Monthly coaching call — $250 value
• Personalized grocery list — $150 value

After your first month, you may continue for $320/month with monthly cancellation.

Teen athletes: message us for program times and details.

📍 Elevate Dojo
560c S County Trail
Exeter, RI 02822

DM “STRENGTH” to reserve a place or request more information.

Address

560 County Trl Building C Unit 1
Exeter, RI
02822

Opening Hours

Monday 6pm - 8:30pm
Tuesday 6pm - 8:30pm
Wednesday 6pm - 8:30pm
Thursday 6pm - 8:30pm
Friday 6pm - 8:30pm
Saturday 9am - 12pm

Telephone

+14015415897

Website

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