LIFT-Women’s Fitness

LIFT-Women’s Fitness Empowering women to improve their confidence & health through self-care. Offering professional fitness and spa services to all women.

NOW IS A GREAT TIME TO JOIN US!! 💜💪🏻
01/15/2026

NOW IS A GREAT TIME TO JOIN US!!
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THIS!! 💜💜
06/04/2025

THIS!! 💜💜

These amazing women have been fighting a battle we can’t see and they have kicked its ass while continuing to prioritize...
05/22/2025

These amazing women have been fighting a battle we can’t see and they have kicked its ass while continuing to prioritize their mental and physical health!! We can let our challenges be our excuse or be our reason…. The choice is yours!! These women continue to rise above their challenges!! We are stronger together
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Getting messages like this is why I continue to do what I do!! Being a small business owner is not easy but helping wome...
05/17/2025

Getting messages like this is why I continue to do what I do!! Being a small business owner is not easy but helping women become stronger and more confident physically and mentally makes it worth it!

If you appreciate a small business let them know! It truly makes such a difference and could be what they need to keep going 💜💜

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04/30/2025

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Not everyone is sure how to set up machines in the gym and this can hold them back from even coming! Not at LIFT!! We h...
04/21/2025

Not everyone is sure how to set up machines in the gym and this can hold them back from even coming! Not at LIFT!! We have a detailed guide with Machine Demos so you know exactly how to set up each piece of equipment here our goal is to help you be as confident, strong and safe as possible 💜💪🏻

Coming soon is also FORM DEMOS so you know exactly HOW to execute movements safely and properly without the need of an in person personal trainer at all times!

Empowering women is what we do!! 💜💪🏻💅

04/17/2025

🎉NEW PROGRAM BEGINS APRIL 28th!!! It’s a GOOOOD one!!! 💜💪🏻
All of our programs are very detailed with videos of multiple options for different fitness levels and equipment.
Here is an example of how these video options look in our custom app! There is also detailed instructions! No more going to the gym without a plan or a clue how to do it!! LIFT membership includes it all! Message with any questions!

REVIVE & RESTORE MASSAGE THERAPYLadies, it’s time to pour back into YOU.Treat your mind, body, and soul to the relaxatio...
04/14/2025

REVIVE & RESTORE MASSAGE THERAPY
Ladies, it’s time to pour back into YOU.
Treat your mind, body, and soul to the relaxation you deserve at Revive & Restore, a women-owned sanctuary built with YOU in mind. With everything from quick restorative sessions to deep tissue massage, full body relaxation massage, and head spa services, Revive & Restore has something for every schedule.
Whether you need to release stress, ease muscle tension, or just have a quiet moment of peace—I am here to help you feel your best, inside and out.
Book your session by messaging today and feel the difference self-care makes. - Cassie Porrevecchio
Link to page:
https://www.facebook.com/share/g/1BikMyhn66/?mibextid=wwXIfr

The VERY best quality and tasting protein EVER I swear it. Just mix with water and pour over ice! If you love Pink Star...
04/08/2025

The VERY best quality and tasting protein EVER I swear it. Just mix with water and pour over ice! If you love Pink Starburst you will LOVE this!!! $49.99 a bag and in stock here at LIFT!

💜WHEN WOMEN SUPPORT EACH OTHER INCREDIBLE THINGS HAPPEN💜📣 I am so excited to announce LIFT Women’s Fitness is NOW offeri...
04/07/2025

💜WHEN WOMEN SUPPORT EACH OTHER INCREDIBLE THINGS HAPPEN💜

📣 I am so excited to announce LIFT Women’s Fitness is NOW offering additional self care services from 2 incredible, women owned small businesses.

Cassie Porrevevecchio with Revive & Restore Massage Therapy offering Relaxation Massage and more to come!

Madeline Craven with MC Browbar & Esthetics offering multiple facial services, eyelash lift & tint, eyebrow lamination & tint and more.

LIFT also now has a therapeutic infared sauna available to clients for one time use or monthly unlimited use membership!

More details to come about each individual woman and their amazing business and services they are offering at LIFT!

Address

225 N Jesse James Road
Excelsior Springs, MO
64024

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