Lift With Yo

Lift With Yo I am a group fitness instructor and trainer at ESCC. I love helping people reach their full potential

09/07/2025

Let’s go!!!

Here you go!! Let’s get to stepping!!!😊🚶
09/02/2025

Here you go!! Let’s get to stepping!!!😊🚶

09/02/2025

Hello September!! Wow how the summer flew by! This month is going to be a Step-ember Challenge! I will have it posted by the end of the day!

So I wanna apologize to everyone about my lack of interaction lately. This has been a busy summer. I promise to do bette...
07/31/2025

So I wanna apologize to everyone about my lack of interaction lately. This has been a busy summer. I promise to do better. With that being said here is August challenge. As always if you have questions please reach out! ❤️

07/01/2025

Wow it is already July 1. How did this happen? Stay tuned! Challenge coming soon….🇺🇸🧨

Good morning!!!! Let’s go!!
06/03/2025

Good morning!!!! Let’s go!!

We are back and ready to kick June off with the new challenge. Summer is here so let’s go! If you have any questions ple...
05/30/2025

We are back and ready to kick June off with the new challenge. Summer is here so let’s go! If you have any questions please message me! ❤️💪🏻☀️

05/12/2025

Sorry for the late notice but the month of May were taking a break from the challenges due to so many events happening this month. I have a daughter graduating and school is out so just enjoy your time outdoors.

We are trying something fun and different this month!! Don’t have a jump rope no problem just pretend! Get to jumping!!!...
04/01/2025

We are trying something fun and different this month!! Don’t have a jump rope no problem just pretend! Get to jumping!!!😊❤️🔥💪🏻🐰

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Excelsior Springs, MO
64024

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