10/07/2026
đïž COACH SAIKO ON THE DAILY LIFT PROJECT PODCAST
Coach Saiko recently joined The Daily Lift Project Podcast for a conversation about kettlebell sport â and everything that comes with the journey beyond the platform.
If youâve trained with Saiko, you know kettlebell sport is much more than lifting a weight for reps.
It requires technique, conditioning, patience, mental toughness, and the ability to keep working when your body is telling you to stop.
In this episode, Saiko shares her experiences in the sport, the importance of breath and efficiency, the role community plays in keeping athletes moving forward, and some of the lessons sheâs learned along the way.
Whether youâre already involved in kettlebell sport, curious about trying it, or simply interested in the mindset behind long-term athletic development, this is worth a listen.
Itâs also a chance to get to know the person behind Coach Saiko a little better â and hear what continues to drive her as an athlete, coach, and member of the K2 community.
đ§ Listen to Coach Saiko on The Daily Lift Project Podcast on Spotify.
https://open.spotify.com/episode/1hzjgjL6ZVewfjEnoZz7I0
Give it a listen and show Coach Saiko some love! đȘđ