RESULTS

RESULTS RESULTS is a group based whole body workout, provided by Personal Trainer Frank. M-F 6:30-7:30pm
For more information including monthly fee, call Frank

11/26/2014
08/22/2014

no workout today.....Monday be ready

08/20/2014

Sorry you all for missing the workout yesterday I was sick and fell asleep getting the rest I needed but we are on for tonight 630 I will see you there

08/06/2014

So I guess it was too busy for me today so no work out I will see you all tomorrow unless everybody does what off until Monday

08/06/2014

what's up y'all....we are getting down and dirty at 630

07/17/2014

just paid for business license. ...😄

07/17/2014

mess'n around at the gym. ...hitting core

07/16/2014

Just a reminder food intake is 75 to 85 percent of your "RESULTS" so we need to hold ourselves accountable for what we eat this is why we keep a food log as a reminder

07/15/2014

Great work out tonight, join us tomorrow at 6:30pm at Mel's house...

Address

Everett, WA

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