AMHS Strength & Conditioning

AMHS Strength & Conditioning Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AMHS Strength & Conditioning, School Sports Team, 12911 39th Ave SE, Everett, WA.

The Foundation of greatness
10/21/2025

The Foundation of greatness

Do you want to be part of the action on the sidelines? 🏈⚽🏐The Sports Medicine Club is where you’ll learn how to tape ank...
08/29/2025

Do you want to be part of the action on the sidelines? 🏈⚽🏐
The Sports Medicine Club is where you’ll learn how to tape ankles, prevent injuries, and explore careers in sports medicine, athletic training, and physical therapy. Plus—you’ll support our Wildcat athletes and Trainer Julian all season long.
📅 First meeting is this Friday during both lunches in the weight room. Everyone is welcome, no experience needed!

It’s almost time 😍 BUT WE NEED HELP! We need help moving our current equipment into the newly completed Wellness and Per...
06/28/2025

It’s almost time 😍

BUT WE NEED HELP! We need help moving our current equipment into the newly completed Wellness and Performance center. Current students and parents can earn up to 5 service/volunteer hours! Please sign up in our bio. This is our first phase of moving into the new space! Monday June 30th 10am- 3pm! Lunch will be provided (Pizza and drinks). AND THANK YOU!!

Sign up in the link in our bio! GO CATS!

Please come help celebrate our friend and coach this Saturday🤍
06/16/2025

Please come help celebrate our friend and coach this Saturday🤍

Merry Christmas Wildcats! 🐾 🎄
12/25/2024

Merry Christmas Wildcats! 🐾 🎄

Our AMHS Girls Strength & Conditioning Class supporting  and classmate Julia in the first round of the  state tournament...
11/15/2024

Our AMHS Girls Strength & Conditioning Class supporting and classmate Julia in the first round of the state tournament! LETS GO CATS!!

Tonight at 630pm in the chapel!In our second part of our mental health community night series, Kevin Ashworth will discu...
03/08/2024

Tonight at 630pm in the chapel!

In our second part of our mental health community night series, Kevin Ashworth will discuss anxiety and stress. a number of relevant topics to the youth mental health crisis for the parent/guardian, including:

⏺️Understand the important differences between anxiety and stress.
⏺️Introduces effective tools for managing anxiety and stress.
⏺️Help parents identify signs of anxiety in kids and manage expectations at home.
⏺️Talk about the role of empathy and the avoidance of over-accommodating anxiety in kids will be addressed.

this is another great free event with RSVP. Link in bio!

TOMORROW NIGHT! We are thrilled to be hosting Ashley Kuchar, PhD, at  to share  for all parents/guardians, and students ...
03/07/2024

TOMORROW NIGHT!

We are thrilled to be hosting Ashley Kuchar, PhD, at to share for all parents/guardians, and students in the surrounding communities.

One of the top 5 areas of concern for students in our original 2017 wellness survey was the struggle for students to overcome setbacks, failure, or disappointments. Building resilience is a LIFE SKILL, and is so applicable to many areas where performing matters - in the classroom, stage, athletic venue, and even the board room later in life! We are honored to be hosting a FREE community night for all in the area who have an interest in building the mental skills to “Reset” when things get tough.

Join us, March 7th, free with RSVP at 6pm, in the Black Box Theater in Heath Hall! Link in Bio!

Week of 2/20-2/23/24 Schedule! ONE WEEK LEFT TILL SPRING SPORTS!! And CHAMPIONSHIP WEEK for girls hoops!!
02/20/2024

Week of 2/20-2/23/24 Schedule! ONE WEEK LEFT TILL SPRING SPORTS!! And CHAMPIONSHIP WEEK for girls hoops!!

TRAIN FAST! PLAY FAST!🏃🔥🔥💨Excited to offer our Speed School program starting this week to all students interested in get...
01/09/2024

TRAIN FAST! PLAY FAST!
🏃🔥🔥💨

Excited to offer our Speed School program starting this week to all students interested in getting faster! See the calendar for sessions and times!

🚨 Offseason S&C Interest Groups🚨5 minute informational meetings will be held this week to discuss times and sessions for...
01/08/2024

🚨 Offseason S&C Interest Groups🚨

5 minute informational meetings will be held this week to discuss times and sessions for specific interest groups for after and before school weight room. All meetings will be at 2:40 PM and be held in the weight room. Let your teammates know and let’s get better this off-season!

Merry Christmas from AMHS S&C!
12/25/2023

Merry Christmas from AMHS S&C!

Address

12911 39th Ave SE
Everett, WA
98208

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