Cincinnati Weightlifting Club

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Cincinnati Weightlifting Club The Cincinnati Weightlifting Club offers completely personalized coaching and programming in olympic

14/06/2022

Abby’s latest squat program yielded a new 1RM PR!! Great work!!!!
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If you would like to learn the Olympic lifts from us, send us a DM and we’ll set up a time.
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**ch USA Weightlifting LiftGenie

28/04/2022

A new 5RM PR for Abby this morning!!! This strength phase of our periodization program in quasi mesocycle is paying huge dividends for our athletes 😂
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If you would like to learn the Olympic lifts from us, send us a DM and we’ll set up a time.
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**ch Ohio LWC USA Weightlifting Onyx Straps LiftGenie

20/04/2022

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Another complex from last night. Clean & Jerk 3x 245, 250, 255

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**ch

13/04/2022

Another huge PR day for Abby!!! Incredibly excited about her progress!

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PR DAY for my 7RM Back squat @ 102.3kg/225lbs

When you sleep through your alarm so you have to PR by yourself 🥲



with ・・・When you see those 3 White Lights 😏😎
16/03/2022

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When you see those 3 White Lights 😏😎



05/03/2022

Abby’s third meet with the club and first National meet was a resounding success!!! She went 64/80/144. She was 1kg under her lifetime best sn**ch and hit a solid jerk on her last attempt after fully recovering from a shoulder injury 2 weeks ago!! We can’t wait to see her in action at Junior Nationals!!!
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If you would like to learn the Olympic lifts from us, send us a DM and we’ll set up a time.
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**ch

05/03/2022

Incredible meet for Terre! She tacked on to her State and Masters American records with a 65/88/153 day!!! Amazing work!
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If you would like to learn the Olympic lifts from us, send us a DM and we’ll set up a time.
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**ch

05/03/2022

Perfect day for Frank!!! He went 48/70/118 to sweep Gold in the Masters 70-75 age group!!!! You’re never too old to stop moving.
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If you would like to learn the Olympic lifts from us, send us a DM and we’ll set up a time.
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Opening Hours

Monday 17:00 - 20:30
Tuesday 17:00 - 20:30
Wednesday 17:00 - 20:30
Thursday 17:00 - 20:30
Saturday 10:00 - 14:00

Telephone

+15133704449

Website

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