Cincinnati Weightlifting Club

Cincinnati Weightlifting Club The Cincinnati Weightlifting Club offers completely personalized coaching and programming in olympic

06/14/2022

Abby’s latest squat program yielded a new 1RM PR!! Great work!!!!
-
If you would like to learn the Olympic lifts from us, send us a DM and we’ll set up a time.
-
-
-

**ch USA Weightlifting LiftGenie

04/28/2022

A new 5RM PR for Abby this morning!!! This strength phase of our periodization program in quasi mesocycle is paying huge dividends for our athletes 😂
-
If you would like to learn the Olympic lifts from us, send us a DM and we’ll set up a time.
-
-
-

**ch Ohio LWC USA Weightlifting Onyx Straps LiftGenie

04/20/2022

with
・・・
Another complex from last night. Clean & Jerk 3x 245, 250, 255

•
•
•
•
•
•
•
•
•
•
•
**ch

04/13/2022

Another huge PR day for Abby!!! Incredibly excited about her progress!

with
・・・
PR DAY for my 7RM Back squat @ 102.3kg/225lbs

When you sleep through your alarm so you have to PR by yourself 🥲



with ・・・When you see those 3 White Lights 😏😎
03/16/2022

with
・・・
When you see those 3 White Lights 😏😎



03/05/2022

Abby’s third meet with the club and first National meet was a resounding success!!! She went 64/80/144. She was 1kg under her lifetime best sn**ch and hit a solid jerk on her last attempt after fully recovering from a shoulder injury 2 weeks ago!! We can’t wait to see her in action at Junior Nationals!!!
-
If you would like to learn the Olympic lifts from us, send us a DM and we’ll set up a time.
-
-
-

**ch

Address

Evendale, OH

Opening Hours

Monday 5pm - 8:30pm
Tuesday 5pm - 8:30pm
Wednesday 5pm - 8:30pm
Thursday 5pm - 8:30pm
Saturday 10am - 2pm

Telephone

+15133704449

Website

Alerts

Be the first to know and let us send you an email when Cincinnati Weightlifting Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Cincinnati Weightlifting Club:

Shortcuts

Share

Category