The Mather in Evanston

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The Mather is a Life Plan Community for those 62 and better, where comprehensive wellness programs, services and amenities, and predictable monthly costs come together to make the adventure of aging a more rewarding one.

Not only is drinking tea peaceful and soothing, it also has health benefits. Those who regularly drink green, black, or ...
10/19/2026

Not only is drinking tea peaceful and soothing, it also has health benefits. Those who regularly drink green, black, or oolong tea can reduce risk of cognitive decline by 50%! Wind down with a decaf variety before bed.

Writing regularly in a journal was linked with a 53% reduction in dementia risk. And for even more benefits, challenge y...
10/14/2026

Writing regularly in a journal was linked with a 53% reduction in dementia risk. And for even more benefits, challenge yourself to include a high percentage of words six letters or more.

No time for the gym? No problem. Half an hour of any activity—even housework!—five days a week can lower your risk of he...
10/12/2026

No time for the gym? No problem. Half an hour of any activity—even housework!—five days a week can lower your risk of heart disease and extend your life.

Eating citrus fruit can significantly reduce risk of cognitive decline. A British Journal of Nutrition study over six ye...
10/07/2026

Eating citrus fruit can significantly reduce risk of cognitive decline. A British Journal of Nutrition study over six years found that those who ate citrus daily were 23% less likely to develop dementia.

There’s always something new to explore here—even when it comes to your wellbeing. Yoga in the Wild is one of the latest...
10/07/2026

There’s always something new to explore here—even when it comes to your wellbeing. Yoga in the Wild is one of the latest experiences at The Mather, bringing a fresh perspective to wellness and senior living in Evanston.

Taking mindful movement outdoors, residents can reconnect with nature and themselves through breath, stillness, and gentle flow. It’s all part of an ever-evolving approach to wellness and healthy aging that gives new ways to move, recharge, and discover what works for you.

Feeling stressed or anxious? Just being with friends and family can help significantly. People who spend a fourth of eac...
10/05/2026

Feeling stressed or anxious? Just being with friends and family can help significantly. People who spend a fourth of each day with loved ones are 12x more likely to feel joy and contentment.

A beautiful garden can offer more than a change of scenery. When you live at The Mather, a senior living community in Ev...
10/01/2026

A beautiful garden can offer more than a change of scenery. When you live at The Mather, a senior living community in Evanston, it can also be a place to reset, reflect, and find a moment of calm.

Our new Self-Guided Journeys feature seven reflection stations throughout The Mather's gardens. Residents can scan a QR code at each station to access thoughtful prompts focused on gratitude, hope, awareness, inner calm, and more.

Enjoy one station during a morning walk, explore several along the way, or return whenever a quiet moment outdoors sounds appealing. It’s another way wellbeing becomes part of everyday life at The Mather.

The quality of our relationships is a better predictor of happiness than money or fame, a Harvard study revealed. Those ...
09/30/2026

The quality of our relationships is a better predictor of happiness than money or fame, a Harvard study revealed. Those ties can even stave off mental and physical decline. Make a concerted effort to be there for your friends.

Not only are group classes a great workout; the social aspect reduces stress and loneliness. Find a class at your local ...
09/28/2026

Not only are group classes a great workout; the social aspect reduces stress and loneliness. Find a class at your local community center to get fit and friendly!

Research shows that subjects who practiced yoga fell asleep more quickly and stayed asleep longer than those who took he...
09/23/2026

Research shows that subjects who practiced yoga fell asleep more quickly and stayed asleep longer than those who took herbal sleep remedies. A natural cure-all, yoga addresses both the physical and psychological elements of insomnia.

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Evanston, IL

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